# sobriety (podcasts) — RSS Amplifier Recent posts from the 22 feeds in the RSS Amplifier directory that cover sobriety. Page: Feed: --- ## [Episode #16 (Season 12) - "This is House Money"](http://sarcasticrecovery.com) _2026-08-21 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19679768-episode-16-season-12-this-is-house-money.mp3) ## E331: Wanting to Quit Isn’t the Same as Being Willing to Quit _2026-08-21 · Sober Powered: The Neuroscience of Being Sober_ There’s a difference between wanting the pain to stop and being willing to change the pattern, between wanting the benefits of sobriety and being willing to accept what sobriety requires, between saying, “I want to quit,” and actually becoming someone who protects that decision after the urgency fades. Wanting alone will keep you in the same loop if part of you still hopes that alcohol will stay… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/SPMLLC4465041325.mp3) ## Why Diets Keep Failing Us: Body Trust, GLP-1s & Making Peace with Food _2026-08-20 · It's Bizzy_ Send us Fan Mail Episode 667 of It’s Bizzy features Elizabeth Chance in conversation with ICF-certified coach, motivational speaker, author, and fashion designer Regina Oswald about dieting, body image, GLP-1 medications, emotional eating, and what it really takes to make peace with food. After beginning restrictive dieting at just 12 years old, Regina spent decades cycling through calorie… [Listen](https://www.buzzsprout.com/2250848/episodes/19672247-why-diets-keep-failing-us-body-trust-glp-1s-making-peace-with-food.mp3) ## [444 Healing After Addiction and Assault with Tracy Viola](https://odaatchat.com/index.php/2026/08/17/healing-after-addiction-and-assault-with-tracy-viola/) _2026-08-20 · The One Day At A Time Recovery Podcast_ If you've been listening to the podcast for any length of time, you know that I love to support sober authors.When I got sober 32 years ago, there were exactly zero memoirs about recovering from alcoholism and addiction. I'm so grateful that nowadays, so many people are sharing their stories, so the people who are thinking about quitting can see that it's possible for them too. Today I sit down… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/odaatchat/Healing_After_Addiction_and_Assault_With_Tracy_Viola.mp3?dest-id=486345) ## [Corrina Dunne: How Sobriety Boosts Mental Health & Confidence](https://asobergirlsguide.podbean.com/e/corrina-dunne-how-sobriety-boosts-mental-health-movement-confidence/) _2026-08-18 · A Sober Girls Guide Podcast_ From people pleasing to high-stakes tech jobs, to breaking it all down to build it up again. Corrina Dunne shows us that transformation isn’t linear, but the willingness to start over is what creates real strength. We dive into how fitness and sobriety go hand in hand and why movement isn’t just about shaping your body, but reshaping your relationship with yourself. Corrina explains how Pilates… [Listen](https://pscrb.fm/rss/p/mcdn.podbean.com/mf/web/3gd8x9pfxpa93457/corrina_dai9r3.mp3) ## [Episode #15 (Season 12) - "For Anyone Struggling"](http://sarcasticrecovery.com) _2026-08-18 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19662632-episode-15-season-12-for-anyone-struggling.mp3) ## Learning to Live the Life You Actually Have _2026-08-18 · It's Bizzy_ Send us Fan Mail Episode 665 Twenty years sober — and life looks nothing like I thought it would. In this solo episode of It’s Bizzy , I reflect on two decades of sobriety, how my relationship with 12-step recovery has changed, and what wellness means to me today. From getting sober in 2006 to living in a world of sober curiosity, GLP-1s, ingredient labels, fitness, sunshine, faith and self-care,… [Listen](https://www.buzzsprout.com/2250848/episodes/19661848-learning-to-live-the-life-you-actually-have.mp3) ## [Ep361 – Pros at Work, Puddles at Home Roundtable](https://un-toxicated.com/2026/08/ep361-pros-at-work-puddles-at-home-roundtable/) _2026-08-17 · Untoxicated Podcast_ Our three panelists have a ton of experience being large and in-charge at work, then melting under the anxiety, uncertainty, and emotional abuse of living with alcoholism at home. What a confusing and demoralizing divergent existence. Hear how it feels to be effective and successful, and then also insecure and traumatized, all in the same day, over and over again. Please go to… [Listen](https://media.blubrry.com/untoxicated/content.blubrry.com/untoxicated/Untoxicated_Ep361-Pros_at_Work_Puddles_at_Home_Roundtable.mp3) ## When is enough enough? Why do we always want MORE? (Real Talk Therapy) _2026-08-16 · One Man and His Therapist_ In this session Zak and Stephen talk about when is enough, enough? When do we as humans stop and say, I'm ok now, I don't need more. They also talk about good scheduling for life, and also core negative beliefs. Zak sets Stephen some tasks. This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy #mentalhealth Disclaimer: Welcome to our Podcast - ‘One man and his therapist’… [Listen](https://traffic.megaphone.fm/GSGP1063746730.mp3) ## [Episode #14 (Season 12) - "Want To Test Your Big Book Knowledge?"](http://sarcasticrecovery.com) _2026-08-16 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19652049-episode-14-season-12-want-to-test-your-big-book-knowledge.mp3) ## [Zero-Persistence E2EE (Sponsored)](https://crawlproof.com/a/wzTUNl9rUg8c) _2026-08-16 · **Sponsored**_ End-to-end encryption with client-side WebCrypto and volatile memory. ## [Episode #13 (Season 12) - "Simplest ways to Be Helpful"](http://sarcasticrecovery.com) _2026-08-14 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19642656-episode-13-season-12-simplest-ways-to-be-helpful.mp3) ## E330: How to Stop Dabbling and Start Doing the Work _2026-08-14 · Sober Powered: The Neuroscience of Being Sober_ This is where I think people misunderstand what “doing the work” actually means. Doing the work is not just listening to sobriety content, understanding the science, or listening to people do the work in meetings. That information matters, but information alone isn’t going to change the pattern. You may have noticed how this podcast has evolved over the years. Each episode used to be a deep dive… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/SPMLLC6349175434.mp3) ## How to Spot Relationship Red Flags Before You Lose Yourself | Dave McLachlan _2026-08-13 · It's Bizzy_ Send us Fan Mail In Episode 664 of It’s Bizzy , Elizabeth Chance sits down with ICF Certified Relationship Coach, author, and Is He Worthy? founder Dave McLachlan for an honest conversation about relationship red flags, emotional safety, boundaries, compatibility, and why we sometimes stay even when we already know something isn’t right. How do you know if someone is truly right for you—or if… [Listen](https://www.buzzsprout.com/2250848/episodes/19639013-how-to-spot-relationship-red-flags-before-you-lose-yourself-dave-mclachlan.mp3) ## [The Role of Dopamine In Addiction With Dr. Anna Lembke](https://odaatchat.com/index.php/2026/08/03/the-role-of-dopamine-in-addiction-with-dr-anna-lembke/) _2026-08-13 · The One Day At A Time Recovery Podcast_ Since it has been 10 years since I started the podcast, I wanted to highlight some of the most popular episodes with you. This one is with Dr. Anna Lembke. She is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and author of the #1 Bestseller "Dopamine Nation: Finding Balance In the Age of Indulgence". Over the years, I have found myself repeatedly sharing… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/odaatchat/The_Role_of_Dopamine_In_Addiction_with_Dr_Anna_Lembke.mp3?dest-id=486345) ## At 57, I Don’t Want a Diet — I Want a Better Life _2026-08-12 · It's Bizzy_ Send us Fan Mail Episode 663 of It’s Bizzy At 57, wellness means something completely different to me than it did when I was younger. I’m not interested in another diet, chasing the latest fitness trend, or trying to look 25 again. I want to feel strong. I want peace. I want purpose. I want meaningful relationships, a closer relationship with God, and a life that actually feels good to live. In… [Listen](https://www.buzzsprout.com/2250848/episodes/19636619-at-57-i-don-t-want-a-diet-i-want-a-better-life.mp3) ## [Am I Drinking Too Much? How Do You Know It’s Time to Stop Drinking.](https://asobergirlsguide.podbean.com/e/am-i-drinking-too-much-how-do-you-know-it-s-time-to-stop-drinking/) _2026-08-11 · A Sober Girls Guide Podcast_ We explore the quiet signs your body, mind, and mood are giving you, the self-doubt that creeps in when others minimize your experience, and how to rebuild trust in your own intuition. From “gray-area drinking” to subtle burnout, this episode helps you tune out the noise and tune into yourself. Coach Lisa and Coach Susan dive into how to recognize when alcohol is holding you back, even if you… [Listen](https://pscrb.fm/rss/p/mcdn.podbean.com/mf/web/qucnxem9hr9ceqiq/coaches.mp3) ## [Episode #12 (Season 12) - "Early Sobriety (My Very First Episode, Reposted From 2019)"](http://sarcasticrecovery.com) _2026-08-11 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ I am on vacation, so I am reposting my very first episode, from July of 2019. Enjoy! Follow me on Instagram All my stuff is right here [Listen](https://www.buzzsprout.com/478012/episodes/19628904-episode-12-season-12-early-sobriety-my-very-first-episode-reposted-from-2019.mp3) ## I Nearly Died...But it Changed my Life FOR THE BETTER _2026-08-10 · One Man and His Therapist_ Zak and Stephen reflect on the year that was. They talk about Stephen having a tension of opposites. Stephen expresses the feeling that he is in a very good place, but can't help a feeling of guilt for being happy when some of his loved ones are suffering. Stephen also talks about the Fall in 2014 that nearly took his life. This is Real Talk Therapy. And you are welcome to listen. #therapist… [Listen](https://traffic.megaphone.fm/GSGP3956457531.mp3) ## [Ep360 – Living Alone: Failure or Relief?](https://un-toxicated.com/2026/08/ep360-living-alone-failure-or-relief/) _2026-08-10 · Untoxicated Podcast_ When people in committed relationships experience the alcoholism of one of the partners, it is widely assumed that relationship recovery is the ultimate goal. But does that make separation or divorce a sign of failure? Sheri and Matt discuss the relief that often accompanies living alone after relationship trauma, and who benefits the most. Please go to UntoxicatedSurvey.org to better understand… [Listen](https://media.blubrry.com/untoxicated/content.blubrry.com/untoxicated/Untoxicated_Ep360-Living_Alone-Failure_or_Relief.mp3) ## [Episode #11 (Season 12) - "Judging in Meetings" (From 2022)](http://sarcasticrecovery.com) _2026-08-09 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19618054-episode-11-season-12-judging-in-meetings-from-2022.mp3) ## [Home of the Agentic Pull Request (Sponsored)](https://crawlproof.com/a/fZGuOpuWJniA) _2026-08-09 · **Sponsored**_ CLI-first, TUI-ready toolkits and a moshscript installer — join the waitlist ## [OUT OF BODY with KURTIS](https://tabithablair.substack.com/p/out-of-body-with-kurtis) _2026-08-07 · Tabitha Grace · From Inside The Cocoon_ A discussion about the metaphysical and spiritual [Listen](https://api.substack.com/feed/podcast/208918206/20fd7b6252fe9b92f5c012296923691e.mp3) ## Why Alcohol Feels Like Your Best Friend: Understanding Emotional Drinking and Quitting Drinking _2026-08-07 · Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good_ Have you ever felt like alcohol was always there for you? After a stressful day, during celebrations, through heartbreak, or whenever you needed to unwind? If so, you're not alone. In this episode of the Sober Vibes Podcast , I explore why alcohol can feel like a trusted friend, why letting go can feel like a loss, and how emotional drinking keeps us believing alcohol is meeting our needs when… [Listen](https://www.buzzsprout.com/1685344/episodes/19610956-why-alcohol-feels-like-your-best-friend-understanding-emotional-drinking-and-quitting-drinking.mp3) ## [Episode #10 (Season 12 ) - "Letting This Power Flow Through Me"](http://sarcasticrecovery.com) _2026-08-07 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19612364-episode-10-season-12-letting-this-power-flow-through-me.mp3) ## How Many Attempts Does it Take to Quit Drinking for Good (Replay) _2026-08-07 · Sober Powered: The Neuroscience of Being Sober_ I'm working hard on the last part of the dabbling series, but it's delayed by 1 week because I've been sick. Please enjoy this popular replay about how many times it takes to quit drinking for good. Multiple quit attempts are common when you are trying to get sober, but how many tries does it take before it finally sticks? In this episode I’ll cover the statistics on relapse rates and share all… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/SPMLLC9883496213.mp3) ## Episode 662: Successful but Still Lonely? Premier Palm Beach Matchmaker Rose Lambert on Finding Real Love _2026-08-06 · It's Bizzy_ Send us Fan Mail Can you build a thriving career, own a beautiful home, create financial success—and still feel deeply lonely? In Episode 662 of It’s Bizzy , Elizabeth “Bizzy” Chance sits down with elite Palm Beach matchmaker, certified relationship coach, entrepreneur, and spiritual love coach Rose Lambert for an honest conversation about loneliness, self-worth, relationship trauma, dating, and… [Listen](https://www.buzzsprout.com/2250848/episodes/19605607-episode-662-successful-but-still-lonely-premier-palm-beach-matchmaker-rose-lambert-on-finding-real-love.mp3) ## [Overcoming The Shame of Relapse in Addiction Recovery](https://odaatchat.com/index.php/2026/07/28/overcoming-guilt-shame-in-addiction-recovery/) _2026-08-06 · The One Day At A Time Recovery Podcast_ Have you ever felt like the shame after a relapse was worse than the relapse itself? Today I sat down with Tyler Patrick, a licensed marriage and family therapist and co-founder of Therapy Brothers, who has been in his own recovery for nearly 20 years. In this episode, you'll learn: How the trauma tree shows the real roots behind relapse and acting out The racetrack of shame and why beating… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/odaatchat/Overcoming_Relapse_Guilt_and_Shame_with_Tyler_Patrick.mp3?dest-id=486345) ## [How to Start Your Sober Girl Journey](https://asobergirlsguide.podbean.com/e/a-sober-girls-guide-to-get-sober-tonight/) _2026-08-04 · A Sober Girls Guide Podcast_ In this empowering episode, discover essential techniques to overcome cravings, avoid boredom, and socialize confidently without alcohol. Key Highlights: Learn about the #1 mistake 99% of women make that keeps them returning to drinking. One simple actionable step can curb your drinking before it even begins. Explore the combination of strategies that hundreds of women have used to maximize their… [Listen](https://pscrb.fm/rss/p/mcdn.podbean.com/mf/web/kapvf9v5czw4r2wf/get_sober_tonighta7e7e.mp3) ## [Episode #9 (Season 12) - "How Should We Exercise Our Willpower?"](http://sarcasticrecovery.com) _2026-08-04 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19592474-episode-9-season-12-how-should-we-exercise-our-willpower.mp3) ## Episode 661 Who Am I Without the Labels? Finding My Voice After Nearly 20 Years Sober with Bizzy _2026-08-04 · It's Bizzy_ Send us Fan Mail What happens when you stop numbing your feelings and finally begin listening to your body, your faith, and your own voice? In Episode 661 of It’s Bizzy , Elizabeth “Bizzy” Chance reflects on approaching 20 years of sobriety—and the gradual transformation that took her from simply trying not to drink to caring deeply about her physical, emotional, and spiritual well-being. Twenty… [Listen](https://www.buzzsprout.com/2250848/episodes/19594739-episode-661-who-am-i-without-the-labels-finding-my-voice-after-nearly-20-years-sober-with-bizzy.mp3) ## [Wine In My Stanley](https://celesteyvonne.substack.com/p/wine-in-my-stanley-b29) _2026-08-03 · Celeste Yvonne · The Ultimate Mom Challenge_ The Motherhood Paradox of Drinking to Cope ## [Save with community-voted codes (Sponsored)](https://crawlproof.com/a/Cn6lKq2SObDp) _2026-08-03 · **Sponsored**_ Search thousands of community-verified coupon codes — 100% free, no account needed. ## [Ep359 – Rejecting Contentment](https://un-toxicated.com/2026/08/ep359-rejecting-contentment/) _2026-08-03 · Untoxicated Podcast_ What is the connection between addiction and never truly feeling content? We talk a lot about underlying issues for alcoholism – things like childhood trauma and financial stress. But what about when we chase external fulfillment because we are incapable of internal fulfillment? We pursue chaos because we are not comfortable being content. And what is it like to be in a relationship with someone… [Listen](https://media.blubrry.com/untoxicated/content.blubrry.com/untoxicated/Untoxicated_Ep359-Rejecting_Contentment.mp3) ## [Episode #8 (Season 12) - "The Accidental Harm Caused By The Three-Fold Message"](http://sarcasticrecovery.com) _2026-08-02 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19584327-episode-8-season-12-the-accidental-harm-caused-by-the-three-fold-message.mp3) ## E329: What Dabbling Looked Like For Me _2026-07-31 · Sober Powered: The Neuroscience of Being Sober_ Story time. In the last episode, I talked about the difference between dabbling in sobriety and actually committing to it. In the next episode, I’m going to talk more about what it looks like to stop dabbling and start doing the work. But before we get there, I want to tell you a story from when I was sober curious, because this is one of the clearest examples I have of thinking I was committed… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/SPMLLC3310860223.mp3) ## [Episode #7 (Season 12) - "Revisit The Third Step Prayer"](http://sarcasticrecovery.com) _2026-07-31 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ From 2025 My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19579114-episode-7-season-12-revisit-the-third-step-prayer.mp3) ## [FAKE LOVE ROAD](https://tabithablair.substack.com/p/fake-love-road) _2026-07-30 · Tabitha Grace · From Inside The Cocoon_ Get your headphones for this one ## Episode 660: Can You Prevent Alzheimer's? Brain Health, Sleep, Hormones & Lifestyle with Marianne Whitaker, RN _2026-07-30 · It's Bizzy_ Send us Fan Mail Can Alzheimer's really be prevented? While there are no guarantees, research shows that many of the lifestyle choices we make today may significantly impact our brain health decades from now. In Episode 660, Elizabeth sits down with registered nurse, Alzheimer's advocate, and founder of Alzheimer's Prevention Project, Marianne Whitaker , to discuss the latest research on… [Listen](https://www.buzzsprout.com/2250848/episodes/19571557-episode-660-can-you-prevent-alzheimer-s-brain-health-sleep-hormones-lifestyle-with-marianne-whitaker-rn.mp3) ## [Find Your Own Higher Power To Get Sober With Sunshine The Sober Witch](https://odaatchat.com/index.php/2026/07/28/sunshine-the-sober-witch-finding-your-own-higher-power/) _2026-07-30 · The One Day At A Time Recovery Podcast_ I sat down with Sunshine Witchski to talk about what happens when you finally stop hiding the parts of yourself that don't fit the mold. ➡️ Creating a safe place for people who want to get sober ➡️ How she rebuilt every single one of the twelve steps with her own spiritual spin... ➡️ What being a "witch" actually means and why it has nothing to do with what you've been told... Sunshine got sober… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/odaatchat/The_Sober_Witch.mp3?dest-id=486345) ## [Episode #6 (Season 12) - "Bad Motives Can't See Good Motives"](http://sarcasticrecovery.com) _2026-07-28 · The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A._ My website My Instagram [Listen](https://www.buzzsprout.com/478012/episodes/19556502-episode-6-season-12-bad-motives-can-t-see-good-motives.mp3) ## Episode 659: It's Never Too Late to Change Your Mind | Reinventing Yourself After 50 with Bizzy Chance _2026-07-28 · It's Bizzy_ Send us Fan Mail Have you ever wondered if it's too late to start over? In this solo episode, I'm sharing why I've realized that changing your mind isn't a sign of failure—it's often a sign of growth. As I reflect on nearly 20 years of sobriety, life in my late 50s, and the dreams I had as a little girl, I'm asking myself some big questions. Is it time to get my real estate license? Should I… [Listen](https://www.buzzsprout.com/2250848/episodes/19560433-episode-659-it-s-never-too-late-to-change-your-mind-reinventing-yourself-after-50-with-bizzy-chance.mp3) ## [Ep358 – Retreat Roundtable: Feeling Safe with Strangers in the Woods](https://un-toxicated.com/2026/07/ep358-retreat-roundtable-feeling-safe-with-strangers-in-the-woods/) _2026-07-27 · Untoxicated Podcast_ What is it like to feel safe to speak your mind and explore your emotions? No fear of reaction. No one telling you what to do. Listen to Jen, Nikki, Mike, Tara, Jennifer, and Avia explain the value they find in growing and recovering in a no-judgement zone on this roundtable discussion live from the Echoes of Recovery 2026 summer retreat in the Colorado Rocky Mountains. Please go to… [Listen](https://media.blubrry.com/untoxicated/content.blubrry.com/untoxicated/Untoxicated_Ep358-Retreat_Roundtable_Feeling_Safe_with_Strangers_in_the_Woods.mp3) ## I Feel Outside the Pack. Lonely. No Friends. Hear what a Therapist has to Say _2026-07-26 · One Man and His Therapist_ In today's REAL RECORDED THERAPY session, Stephen raises the subject of friendship and being social. Zak tries to understand Stephen's feelings of inadequacy around this topic. There is talk of sobriety and whether choosing a sober life contributes to a less social life. Or is it just age? This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy #mentalhealth #lonely… [Listen](https://traffic.megaphone.fm/GSGP7007773521.mp3) ## E328: Why Dabbling Keeps You Stuck in the Drinking Cycle _2026-07-24 · Sober Powered: The Neuroscience of Being Sober_ Dabbling is when you stay close enough to sobriety to feel like you’re doing something, but not close enough for sobriety to actually change you. You listen to podcasts, follow sober accounts, make a Day 1 post. Maybe you go to a meeting. You lurk. You think about quitting. You say, “I know what I need to do.” You collect information, gather advice, and understand the problem intellectually. Then… [Listen](https://mgln.ai/e/211/traffic.megaphone.fm/SPMLLC6208152377.mp3) ## Episode 658 From Addiction to Flourishing: Jeanne Foot's Blueprint for Lasting Recovery _2026-07-23 · It's Bizzy_ Send us Fan Mail What if getting sober is only the beginning? In this thought-provoking episode of It's Bizzy , Elizabeth sits down with Jeanne Foot , founder and CEO of The Recovery Concierge , a premier concierge service specializing in mental health, addiction recovery, trauma healing, and peak performance. With more than 33 years of continuous sobriety , Jeanne combines lived experience with… [Listen](https://www.buzzsprout.com/2250848/episodes/19535140-episode-658-from-addiction-to-flourishing-jeanne-foot-s-blueprint-for-lasting-recovery.mp3) ## [440 Back to Sobriety Basics: A Therapist's Guide to Your First 30 Days](https://odaatchat.com/index.php/2026/07/20/back-to-sobriety-basics-a-therapists-guide-to-your-first-30-days/) _2026-07-23 · The One Day At A Time Recovery Podcast_ Today I sit down with Brannon Patrick, co-host of the very popular podcast, "Therapy Brothers", and as you may have guessed, he and his brother-in-law are therapists! Brannon has spent 20 years treating addiction. I loved talking with him, not only because he really understands addiction but because he is also very compassionate. I feel like I found a new friend and I can't wait for you to meet… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/odaatchat/Back_To_Basics-_Sobriety_101.mp3?dest-id=486345) ## [Dr Brooke Scheller: GLP-1s & Sobriety: Can These Medications Curb Alcohol Cravings?](https://asobergirlsguide.podbean.com/e/dr-brooke-scheller-glp-1s-sobriety-can-these-medications-curb-alcohol-cravings/) _2026-07-21 · A Sober Girls Guide Podcast_ In this episode, we dive into the buzzy world of GLP-1 medications (like Ozempic, Wegovy, and Mounjaro) and how they might do more than just curb appetite, they might help you lose the desire to drink altogether. Dr. Brooke breaks down the science behind how these medications impact your brain’s reward system and why they might be a game-changer for the sober-curious. ✨ HIGHLIGHTS: – What exactly… [Listen](https://pscrb.fm/rss/p/mcdn.podbean.com/mf/web/8zibq7wzyqxizesc/dr_brooke_GLP17khr1.mp3) ## Episode 657: The Secret to Happiness Isn't a Perfect Life with Bizzy _2026-07-21 · It's Bizzy_ Send us Fan Mail After taking a short break from the podcast, I'm back—and I have to tell you, something has shifted. Have you ever reached a point where you realized you needed to change the way you were thinking, even though nothing around you had actually changed? That's exactly where I found myself. In this episode, I share how spending time with a wise friend reminded me that happiness isn't… [Listen](https://www.buzzsprout.com/2250848/episodes/19521397-episode-657-the-secret-to-happiness-isn-t-a-perfect-life-with-bizzy.mp3) ## [Episode 188 - "Riding the Wave"-Beating Your Urges To Use](https://recoveryispossible4u2.podbean.com/e/episode-188/) _2026-07-21 · Recovery is Possible Podcast_ In this episode, Mike and Lillie explore how to handle intense cravings and protect long-term sobriety by leaning into a supportive recovery community. Drawing from personal experience—including a pivotal work trip to Poland—they discuss how isolation feeds addiction while connection provides the antidote. The episode emphasizes the practical power of in-person meetings, active service, and… [Listen](https://mcdn.podbean.com/mf/web/g2b9uidasgfmuia6/Episode188_AudioOnly_Final.mp3) ## [Ep357 – Sober Living Roundtable](https://un-toxicated.com/2026/07/ep357-sober-living-roundtable/) _2026-07-20 · Untoxicated Podcast_ What is sober living, anyway? If an alcoholic has completed detox and treatment, why do they need a sober living environment? Matt used to think sober living was a sign of weakness, and Sheri thought it was a place where they used nicotine as a wall covering. But once they met Kyle, Rebecca, and Nathan, this episode’s panelists, Sheri and Matt learned the incredible value of sober living for… [Listen](https://media.blubrry.com/untoxicated/content.blubrry.com/untoxicated/Untoxicated_Ep_357-Sober_Living_Roundtable.mp3) ## [MOURNING CLOTHES](https://tabithablair.substack.com/p/mourning-clothes) _2026-07-19 · Tabitha Grace · From Inside The Cocoon_ a poem ## Real Therapy: My Dog Nearly Died and My World was Rocked _2026-07-19 · One Man and His Therapist_ Stephen confronts an uneasy feeling within him that he has a tendency to overreact to situations that others might take in their stride. It's been a tough week on the streets of Paris. Stephen has been sick, but so has Timmy the dog. Get ready for some anecdotes and some kind feedback from an ever compassionate Zak. This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy… [Listen](https://traffic.megaphone.fm/GSGP3072230235.mp3)