# smashed — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover smashed. Page: Feed: --- ## [I'm not writing recipes for you](https://shredhappens.substack.com/p/im-not-writing-recipes-for-you) _2026-08-19 · The Secret Sauce by Shredhappens_ + an extra cookbook recipe just for you ## [Pickle Breadwich Rollup](https://shredhappens.substack.com/p/pickle-breadwich-rollup) _2026-08-19 · The Secret Sauce by Shredhappens_ A low-carb bread alternative made from a crispy baked cheddar-and-pickle shell, rolled up with a spicy tuna salad and fresh toppings for a keto-friendly sandwich. ## [Steak & Sweet Potato Fries with Spicy Green Sauce](https://shredhappens.substack.com/p/steak-and-sweet-potato-fries-with) _2026-08-18 · The Secret Sauce by Shredhappens_ Seasoned NY strip steak with oven-roasted sweet potato fries and a spicy Greek yogurt-cilantro sauce, built for easy meal prep or a healthy family dinner. ## [Mediterranean Chicken & Feta Salad](https://shredhappens.substack.com/p/mediterranean-chicken-and-feta-salad) _2026-08-17 · The Secret Sauce by Shredhappens_ A fresh herb-packed salad with marinated chicken, cucumber, and Mediterranean veggies, toasted walnuts, and a tangy Dijon dressing, finished with big chunks of feta. ## [Lemon Dill & Feta Salmon Cakes](https://shredhappens.substack.com/p/lemon-dill-and-feta-salmon-cakes) _2026-08-16 · The Secret Sauce by Shredhappens_ a sneak peek inside my first pre-order bonus ## [2 Snacks & 2 Hacks On The Road](https://shredhappens.substack.com/p/2-snacks-and-2-hacks-on-the-road) _2026-08-12 · The Secret Sauce by Shredhappens_ lessons learned from weeks on the road ## [Shrimp Summer Rolls](https://shredhappens.substack.com/p/shrimp-summer-rolls) _2026-08-12 · The Secret Sauce by Shredhappens_ Rice paper rolls packed with shrimp, veggies, and herbs, perfect dipped in spicy peanut sauce. ## [High Protein Egg Salad](https://shredhappens.substack.com/p/high-protein-egg-salad) _2026-08-10 · The Secret Sauce by Shredhappens_ A quick raw cucumber salad tossed in a spicy garlic chili dressing, ready in minutes. ## [Crispy Rice Salad](https://shredhappens.substack.com/p/crispy-rice-salad) _2026-08-09 · The Secret Sauce by Shredhappens_ and 3 cities in 4 days ## [3 tips for eating on the road](https://shredhappens.substack.com/p/3-tips-for-eating-on-the-road) _2026-08-05 · The Secret Sauce by Shredhappens_ some advice I need to take this week 😏 ## [Non-Custodial Crypto Gateway (Sponsored)](https://crawlproof.com/a/tlGW8WdJc6aY) _2026-08-05 · **Sponsored**_ Accept multi-chain crypto, automated fee handling, and trustless escrow with real-time settlement. ## [Smashed Radio #53 w/ @itsdjcrave](https://www.podomatic.com/podcasts/djerikmota/episodes/2026-03-05T21_29_40-08_00) _2026-03-06 · Erik Mota · Erik Mota Presents Smashed Radio_ I wanted to change it up a little bit (on my end). Dj Crave drops a sick ass set! [Listen](https://djerikmota.podomatic.com/enclosure/2026-03-05T21_29_40-08_00.mp3?_=1772776969.17706705) ## [Smashed Radio #52 w/ Fr3shMusic](https://www.podomatic.com/podcasts/djerikmota/episodes/2025-12-30T18_34_15-08_00) _2025-12-31 · Erik Mota · Erik Mota Presents Smashed Radio_ Erik Mota is back with a new episode of Smashed Radio (#52). This week we have a special guest @ fr3shmusic as he just dropped a bad ass remix of YG - BPT the Fr3sh Remix! Tune in and enjoy! [Listen](https://djerikmota.podomatic.com/enclosure/2025-12-30T18_34_15-08_00.mp3?_=1767148525.17644578) ## [Smashed Radio Episode #51 (7/4/2025)](https://www.podomatic.com/podcasts/djerikmota/episodes/2025-07-01T19_37_07-07_00) _2025-07-02 · Erik Mota · Erik Mota Presents Smashed Radio_ Erik Mota - Smashed Radio 4th of July Episode Go on a summer ride with me on Smashed Radio! Rue Jay - Bring The Beat Back Roland Clark, Mark Knight, James Hurr - Get Deep Airwolf Paradise - This Groove Low Steppa, Capri (UK) - Got The Funk Jamie Jones Green Velvet - Butterflies J. Worra Hayly May Can’t Get Enough Mau P - Like I Like it Marco Strous - Tootsie Pop Chris Lorenzo - Appetite Mauro… [Listen](https://djerikmota.podomatic.com/enclosure/2025-07-01T19_37_07-07_00.mp3?_=1751423848.17458379) ## [Smashed Radio #50 w/ Erik Mota](https://www.podomatic.com/podcasts/djerikmota/episodes/2024-08-29T22_51_28-07_00) _2024-08-30 · Erik Mota · Erik Mota Presents Smashed Radio_ This is my 50th episode enjoy! follow me @djerikmota [Listen](https://djerikmota.podomatic.com/enclosure/2024-08-29T22_51_28-07_00.mp3?_=1724997101.17144776)