Automating my Ikea standing desk

I have one of these fancy Ikea desks that lets you raise it up so you can use your computer whilst you’re standing. When I first got it I used to stand up most afternoons, and I found that it helped reduce my headaches and the knots in my shoulders - it was really beneficial. But then I got lazy, and for the better part of the last 3 years I don’t think it went into the standing position once. I…