Perimenopause to Post Menopause: Symptoms, HRT, Nutrition & Midlife Health with Health Educators Nikki Pearl & Susannah Wallenstrom

In this episode of Talking Smack 415, Jamie the Great and I sit down with Nikki Pearl and Susannah Wallenstrom, founders of Menopausitive Workshop, to talk about one of our favorite (and most needed) topics: menopause, perimenopause, hormone health, and women’s wellness in midlife. Nikki Pearl, MA Integrative Health, wellness professional and yoga instructor, and Susannah Wallenstrom, MPH, RDN,…