# sit down dr (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover sit down dr. Page: Feed: --- ## [#433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano.](https://soundcloud.com/chemainesmodelhealth/433-pt2-epstein-barr-virus) _2026-08-18 · Find your model health!_ #433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano. by Chemaine Linnie [Listen](https://feeds.soundcloud.com/stream/2383887717-chemainesmodelhealth-433-pt2-epstein-barr-virus.mp3) ## [The Missing Microbes: Why Today's Babies Need Yesterday's Microbiome](https://provenhealthalternatives.libsyn.com/the-missing-microbes-why-todays-babies-need-yesterdays-microbiome) _2026-08-14 · Proven Health Alternatives_ What if the foundation of lifelong health begins in the first days of life? In this episode, I sit down with Dr. Stephanie Culler, Co-founder and CEO of Persephone Biosciences, to explore how an infant's gut microbiome shapes immune development, metabolism, and overall health from birth. Together, we discuss how modern lifestyles have altered the infant microbiome, the differences between vaginal… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Dr._Stephanie_Culler_Audio_only.mp3?dest-id=1206131) ## [Emergency Post: EEOC Disastrous Proposed Rule Change](https://healthywork.substack.com/p/emergency-post-eeoc-disastrous-proposed) _2026-08-13 · Healthy Work Podcast · Healthy Work_ By: Keaton Fletcher ## [EP432 PT1; Lyme Disease, Tick-Borne Disease, Chronic Fatigue & Long Covid with Dr Pamela Cipriano](https://soundcloud.com/chemainesmodelhealth/ep432-pt1-lyme-disease-tick) _2026-08-12 · Find your model health!_ In Part 1 of this conversation, Dr. Pamela Cipriano shares her decades of experience treating Lyme disease and tick-borne illnesses after her son’s life-changing diagnosis. We discuss why these infections are often overlooked, how they can mimic other chronic conditions, contribute to misdiagnoses, and the transition into a fascinating discussion on COVID and long COVID. We discussed; Lyme disease… [Listen](https://feeds.soundcloud.com/stream/2380375860-chemainesmodelhealth-ep432-pt1-lyme-disease-tick.mp3) ## [Curiosity at Work as a Mental Health Intervention](https://healthywork.substack.com/p/curiosity-at-work-as-a-mental-health) _2026-08-10 · Healthy Work Podcast · Healthy Work_ In episode 124, we sit down with Dr. [Listen](https://api.substack.com/feed/podcast/210170482/b386bd820a6d6aacfaf6b2dcab78ec9c.mp3) ## [A New Framework for Cardiovascular Disease: The Integrative HEART Framework](https://provenhealthalternatives.libsyn.com/a-new-framework-for-cardiovascular-disease-the-integrative-heart-framework) _2026-08-07 · Proven Health Alternatives_ Heart disease remains the leading cause of death worldwide, yet many cardiovascular events occur in people whose cholesterol levels and routine cardiac tests appear completely normal. In this episode, I sit down with Dr. Sanjay Bhojraj, an interventional cardiologist and founder of the Integrative Heart Institute, to explore why preventing heart disease requires looking far beyond traditional risk… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Dr._Sanjay_Bhojraj_audio_only.mp3?dest-id=1206131) ## [Indoor Air: Health's Missing Link](https://provenhealthalternatives.libsyn.com/indoor-air-healths-missing-link) _2026-07-31 · Proven Health Alternatives_ What if one of the biggest threats to your health isn't on your plate, but in the air you breathe? In this episode, I sit down with Michael Rubino, environmental wellness advocate and founder of HomeCleanse, to explore why indoor air quality may be one of the most overlooked factors influencing chronic illness, inflammation, and long-term health. Together, we discuss how modern homes can trap… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Michael_Rubino_Audio_only.mp3?dest-id=1206131) ## [EP 431 The Tissue Salt & mineral connection to optimal health with Dr Robert Selig.](https://soundcloud.com/chemainesmodelhealth/ep-431-the-tissue-salt-mineral) _2026-07-29 · Find your model health!_ Are tissue salts the missing link to optimal health? In this episode I sit down with Dr. Robert Selig to explore the fascinating connection between tissue salts, minerals, and the foundations of human health. Minerals are ESSENTIAL for nearly every process in the body, yet many people may not be getting adequate amounts or properly utilizing these important nutrients. Dr. Selig explains the "Big… [Listen](https://feeds.soundcloud.com/stream/2369853506-chemainesmodelhealth-ep-431-the-tissue-salt-mineral.mp3) ## [Small Goals, Big Results: Improving Health at Work](https://healthywork.substack.com/p/small-goals-big-results-improving) _2026-07-27 · Healthy Work Podcast · Healthy Work_ In episode 123, we explore a fascinating new study on physical activity, unhealthy snacking, and workplace health habits. We chat about a paper published by Völker, Koch, and Sonnentag in the Journal of Occupational Health Psychology. This paper presents a field experiment that tested whether a simple goal-setting intervention could help employees become more active and make healthier choices… [Listen](https://api.substack.com/feed/podcast/208292088/44fcb17642aff9b98775bca93bceb0ca.mp3) ## [Beyond Pain: The Overlooked Healing Power of the Lymphatic System](https://provenhealthalternatives.libsyn.com/beyond-pain-the-overlooked-healing-power-of-the-lymphatic-system) _2026-07-24 · Proven Health Alternatives_ What if one of the most overlooked systems in the body holds the key to reducing inflammation, supporting recovery, and improving overall health? In this episode, I sit down with Dr. Perry Nickelston, also known as the "Lymph Doc," to explore the vital role of the lymphatic system and why restoring healthy fluid flow may be one of the missing pieces in chronic pain and healing. Together, we… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Dr._Perry_Nickelston_Audio_only.mp3?dest-id=1206131) ## [Point once, get highlights (Sponsored)](https://crawlproof.com/a/yayW0ea62AJu) _2026-07-24 · **Sponsored**_ Get minutes worth watching from a whole game — point once ## [Improving Your Health One Breath at a Time](https://provenhealthalternatives.libsyn.com/improving-your-health-one-breath-at-a-time) _2026-07-17 · Proven Health Alternatives_ What if one of the most powerful tools for improving your health is something you do more than 20,000 times a day? In this episode, I sit down with Dr. Sachin Patel, a leading voice in functional medicine, to explore why breathing is far more than a survival mechanism. Together, we discuss how the way we breathe influences the brain, nervous system, metabolism, sleep, emotional resilience, and… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Dr._Sachin_Patel_Audio_only.mp3?dest-id=1206131) ## [EP 430 Nervous System Dysregulation: The Missing Piece In Perimenopause with Adele Wimsett.](https://soundcloud.com/chemainesmodelhealth/ep-430-nervous-system) _2026-07-14 · Find your model health!_ Could your perimenopause symptoms be caused by more than just hormones? In this episode, I sit down once again with Adele Winsett for a powerful conversation about one of the most overlooked aspects of women's health: nervous system dysregulation. We explore how nervous system dysregulation, chronic stress, and adrenal health may contribute to fatigue, anxiety, burnout, and other common… [Listen](https://feeds.soundcloud.com/stream/2360712599-chemainesmodelhealth-ep-430-nervous-system.mp3) ## [Navigating Medical Leave](https://healthywork.substack.com/p/navigating-medical-leave) _2026-07-13 · Healthy Work Podcast · Healthy Work_ In episode 122 of Healthy Work, we sit down with Dr. [Listen](https://api.substack.com/feed/podcast/206245631/e52c1e9a2f65487f11b95bf3de33a869.mp3) ## [Bridging The Gap Between Science & Healing to Transform Lives](https://provenhealthalternatives.libsyn.com/bridging-the-gap-between-science-healing-to-transform-lives) _2026-07-10 · Proven Health Alternatives_ Why are so many women told their symptoms are "normal" when they know something isn't right? In this episode, I sit down with Dr. Nancy Beliveau, a functional medicine expert dedicated to helping women uncover the root causes behind fatigue, brain fog, weight gain, hormone imbalances, and other commonly overlooked health concerns. Together, we discuss why standard lab work doesn't always tell the… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Dr._Nancy_Beliveau_Audio_only.mp3?dest-id=1206131) ## [Helping Patients Who Have Tried Everything](https://provenhealthalternatives.libsyn.com/helping-patients-who-have-tried-everything) _2026-07-03 · Proven Health Alternatives_ Many patients with chronic, complex conditions feel like they've tried everything, yet they're still searching for answers. In this episode, I sit down with Dr. Mike Powell, a board-certified functional neurologist with more than 30 years of clinical experience, to explore why traditional approaches often fall short and what it takes to successfully care for patients whose symptoms don't fit… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Dr._Mike_Powell_Audio_only.mp3?dest-id=1206131) ## [EP429 Cancer PT.4: The Celluverse, Breast Cancer Causes, Metabolism, & Treatment with Alannah Connealy.](https://soundcloud.com/chemainesmodelhealth/ep429-cancer-pt-4-the) _2026-07-02 · Find your model health!_ In Part 4 of my Cancer Series, I sit down with Alannah Connealy, author of The Celluverse, for a thought-provoking conversation about breast cancer, metabolism, chronic stress, trauma, hormones, and the body’s remarkable ability to adapt and heal. We explore why cancer is rarely the result of a single cause and instead discuss the many factors that may contribute to disease over time, including… [Listen](https://feeds.soundcloud.com/stream/2351489297-chemainesmodelhealth-ep429-cancer-pt-4-the.mp3) ## [Walk Better, Live Longer: The Science of Foot Health and Longevity](https://provenhealthalternatives.libsyn.com/walk-better-live-longer-the-science-of-foot-health-and-longevity) _2026-06-26 · Proven Health Alternatives_ What if one of the most overlooked keys to longevity is at the end of your legs? In this episode, I sit down with Dr. Courtney Conley, renowned foot and gait specialist and author of Walk, to explore why foot health, balance, and walking may be some of the most important predictors of long-term health and independence. Together, we challenge common misconceptions about footwear, movement, and… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Dr._Courtney_Conley_Audio_only.mp3?dest-id=1206131) ## [Rethinking Concussions: From Brain Injury to Brain Recovery](https://provenhealthalternatives.libsyn.com/rethinking-concussions-from-brain-injury-to-brain-recovery) _2026-06-19 · Proven Health Alternatives_ Concussions are often treated as short-term injuries, but what if the real issue is how the brain recovers afterward? In this episode, Dr. Rob Silverman sits down with Dr. Brett Jarosz, an ACA endorsed Fellow Sports & Exercise Chiropractor, to explore the evolving science of concussion recovery and brain health. Together, they challenge outdated approaches that rely on complete rest and discuss… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Dr._Brett_Jarosz_Audio_only.mp3?dest-id=1206131) ## [EP 428 From Burnout To Healing : Faith, Hormones, & Finding Yourself Again](https://soundcloud.com/chemainesmodelhealth/ep-428-from-burnout-to-healing) _2026-06-16 · Find your model health!_ In this powerful conversation, I sit down with Dr. Tabatha Barber to discuss the physical, emotional, and spiritual roots of burnout. We explore how chronic stress impacts hormones, gut health, sleep, mental well-being, and overall health—and what it really takes to heal. Dr. Tabatha shares her personal journey through burnout, motherhood, and building a successful medical practice while… [Listen](https://feeds.soundcloud.com/stream/2340706052-chemainesmodelhealth-ep-428-from-burnout-to-healing.mp3) ## [Patient Aggression in Healthcare: Effects on Stress, Burnout, and Turnover](https://healthywork.substack.com/p/patient-aggression-in-healthcare) _2026-06-15 · Healthy Work Podcast · Healthy Work_ In Episode 121, we turn our focus to a critical issue in healthcare: patient aggression and its impact on worker well‑being. [Listen](https://api.substack.com/feed/podcast/200718819/49b3a4ad3ba371805113da43afa8c50f.mp3) ## [Find what they just said (Sponsored)](https://crawlproof.com/a/zNKvmiCnkWP8) _2026-06-15 · **Sponsored**_ Surface recent public signals so you can send policy-aware, relevant outreach ## [Parkinson's Beyond the Brain: A Root-Cause Approach to Neurodegeneration](https://provenhealthalternatives.libsyn.com/parkinsons-beyond-the-brain-a-root-cause-approach-to-neurodegeneration) _2026-06-12 · Proven Health Alternatives_ What if Parkinson's disease is more than a movement disorder? In this episode, I sit down with Dr. Greg Eckel, naturopathic physician and pioneer in neurodegenerative medicine, to explore a broader, root-cause approach to Parkinson's disease. Inspired by his late wife's battle with Creutzfeldt-Jakob Disease, Dr. Eckel shares the personal journey that led him to dedicate his career to understanding… [Listen](https://traffic.libsyn.com/secure/provenhealthalternatives/PROVEN_Dr._Greg_Eckel_Audio_only.mp3?dest-id=1206131) ## [EP 427 Your Thyroid Questions Answered | RT3, Hashimotos, T3 Dosing & more with Paul Robinson.](https://soundcloud.com/chemainesmodelhealth/ep-427-your-thyroid-questions) _2026-06-03 · Find your model health!_ In today’s podcast episode, I’m joined once again by thyroid expert and author Paul Robinson for a listener-led thyroid Q&A session. After our first thyroid conversation was so well received, I invited members from my Facebook community to submit their biggest thyroid-related questions, and we covered a wide range of topics surrounding hypothyroidism, Hashimoto’s, T3 therapy, reverse T3, thyroid… [Listen](https://feeds.soundcloud.com/stream/2332747532-chemainesmodelhealth-ep-427-your-thyroid-questions.mp3) ## [Workplace Grief: Reproductive Loss and the Problem with Silence](https://healthywork.substack.com/p/workplace-grief-reproductive-loss) _2026-06-01 · Healthy Work Podcast · Healthy Work_ In Episode 120, we explore a topic that is incredibly common, but rarely talked about at work: reproductive loss. [Listen](https://api.substack.com/feed/podcast/200073911/1bb2bcf59960022c40ec74d6851d2a4b.mp3) ## [EP 426 Navigating Grief and Healing | A Conversation with Carole Murko.](https://soundcloud.com/chemainesmodelhealth/ep-426-navigating-grief-and) _2026-05-18 · Find your model health!_ In this episode, Carole Murko and I have an honest conversation about grief, healing, loss, heartache, and the different ways people process pain. We discuss navigating grief after loss, learning to cope with difficult emotions, and why healing looks different for everyone. I share my experience with grief and why silence felt overwhelming during my healing journey — how music, conversation, and… [Listen](https://feeds.soundcloud.com/stream/2323336193-chemainesmodelhealth-ep-426-navigating-grief-and.mp3) ## [Work Stress Makes Couples Eat Their Feelings](https://healthywork.substack.com/p/work-stress-makes-couples-eat-their) _2026-05-18 · Healthy Work Podcast · Healthy Work_ In episode 119 , we dig into a question many of us have experienced firsthand: Why does a stressful day at work make us (and our partners!) devour cookies, takeout, or comfort food. [Listen](https://api.substack.com/feed/podcast/198214643/1ac6653c1cbd8c0c6fd18d418d060c06.mp3) ## [ANNOUNCEMENT: Graduate Student Research Contest](https://healthywork.substack.com/p/announcement-graduate-student-research) _2026-05-15 · Healthy Work Podcast · Healthy Work_ We are excited to introduce the Healthy Work Graduate Student Research Contest. [Listen](https://api.substack.com/feed/podcast/197905686/d3d2a3fb70a604d9bf3fef4758258d1e.mp3) ## [EP 425 PT5 Morley Robbins | The Body Fat Switch, Adrenal Support, & Hidden Imbalances.](https://soundcloud.com/chemainesmodelhealth/ep-425-pt5-morley-robbins-the) _2026-05-05 · Find your model health!_ Is “adrenal fatigue” really about your adrenals… or is something deeper driving the crash? In this episode, I sit down with Morley Robbins to unpack the real root of low energy, burnout, stubborn body fat, and hormone dysfunction - and why minerals like copper and iron may be the missing piece. We go beyond surface-level advice and explore how metabolism, inflammation, thyroid health, and even… [Listen](https://feeds.soundcloud.com/stream/2315165465-chemainesmodelhealth-ep-425-pt5-morley-robbins-the.mp3) ## [Identity Signaling at Work: To Stand Out or Blend In?](https://healthywork.substack.com/p/identity-signaling-at-work-to-stand) _2026-05-04 · Healthy Work Podcast · Healthy Work_ In episode 118, we’re joined by Dr. [Listen](https://api.substack.com/feed/podcast/196381741/7422da80452725695ad425c8b4277b7b.mp3) ## [EP 424 Is it ADHD...Or Hormones? The Perimenopause Misdiagnosis with Adele Wimsett.](https://soundcloud.com/chemainesmodelhealth/ep-424-is-it-adhd-or-hormones) _2026-04-28 · Find your model health!_ In this conversation, I sit down with Adele Wimsett to explore a growing and often misunderstood topic: ADHD symptoms in perimenopause, and whether they may actually be rooted in hormonal imbalances rather than a true neurodevelopmental condition. We dive into Adele’s research, “The Perfect Storm,” which examines how hormonal fluctuations in naturally menstruating perimenopausal women may… [Listen](https://feeds.soundcloud.com/stream/2310982949-chemainesmodelhealth-ep-424-is-it-adhd-or-hormones.mp3) ## [EP 423 The Hidden Link Between Toxins, Hormones and Emotional Health with Kyle Hulbert.](https://soundcloud.com/chemainesmodelhealth/ep-423-the-hidden-link-between) _2026-04-21 · Find your model health!_ What if your hormone imbalance, low energy, or emotional disconnection isn’t just hormones… but toxic overload? In this episode, I sit down with Kyle Hulbert, CEO of the Longevity Center and host of Longevity Unlocked, to explore the powerful connection between detoxification, hormones, and mental health in both men and women. We go beyond the typical “detox phases” conversation and break down the… [Listen](https://feeds.soundcloud.com/stream/2306800319-chemainesmodelhealth-ep-423-the-hidden-link-between.mp3) ## [International money transfers (Sponsored)](https://crawlproof.com/a/VAZXbRK3KHY8) _2026-04-21 · **Sponsored**_ Send money to other countries and manage multi‑currency balances online. ## [When Work Comes Home: Why Some Job Stress Helps or Hurts](https://healthywork.substack.com/p/when-work-comes-home-why-some-job) _2026-04-20 · Healthy Work Podcast · Healthy Work_ In episode 117, we explore a question many working parents and professionals experience daily: Why do some demanding workdays leave us energized and fulfilled at home, while others leave us completely drained? [Listen](https://api.substack.com/feed/podcast/194613405/26a2b5927da1b796e52db1e33514f24b.mp3) ## [EP422 If Estrogen Is Protective... Why Not Take It Alone? With Dr Daved Rosensweet](https://soundcloud.com/chemainesmodelhealth/ep422-if-estrogen-is) _2026-04-15 · Find your model health!_ If estrogen is protective… why shouldn’t it be taken alone? In this honest and thought-provoking conversation with David Rosensweet, we explore one of the most confusing topics in women’s health: estrogen, progesterone, and cancer risk. You’ll hear perspectives that may challenge what you’ve been told - including the idea that estrogen can be protective, while at the same time being unsafe when… [Listen](https://feeds.soundcloud.com/stream/2303142962-chemainesmodelhealth-ep422-if-estrogen-is.mp3) ## [EP421 DIM For Estrogen Detox? What it actually does (and who shouldn’t take it) with Kitty Martone.](https://soundcloud.com/chemainesmodelhealth/ep421-dim-for-estrogen-detox) _2026-04-06 · Find your model health!_ Most women take DIM to “detox estrogen”… but that’s not actually what it does. And for some, it may even make symptoms worse. You’ve probably heard that DIM helps detox estrogen… but is that really true? In this episode, I sit down with Kitty Martone to break down what DIM actually does in the body, how it influences estrogen metabolism, and why it’s not always the right solution for every woman.… [Listen](https://feeds.soundcloud.com/stream/2297739728-chemainesmodelhealth-ep421-dim-for-estrogen-detox.mp3) ## [EP 420 Fibroids Explained: Causes, Symptoms & Treatment Options with Dr Bryan Treacy.](https://soundcloud.com/chemainesmodelhealth/ep-420-fibroids-explained) _2026-04-01 · Find your model health!_ Did you know that up to 75% of women develop fibroids at some point in their lives? In this episode, I speak with Dr. Bryan Treacy about what fibroids are, how they can affect your health, and the treatment options available. Also we clarify some confusion from our last conversation on fibroids and blood flow. We cover: What fibroids are and why they form Case studies, including women with… [Listen](https://feeds.soundcloud.com/stream/2294675651-chemainesmodelhealth-ep-420-fibroids-explained.mp3) ## [EP 419 Protect Your Brain: Books, Dreaming & the Hidden Impact of Horror Movies with Jules Vazquez.](https://soundcloud.com/chemainesmodelhealth/ep-419-protect-your-brain) _2026-03-24 · Find your model health!_ In this conversation, I sit down again with Jules Vasquez (Brain Body by Jules) to explore how our everyday habits especially what we read, watch, and do before bed - shape our brain health, stress levels, and overall well-being. We talk about why reading physical books (not scrolling or eBooks) can act as a true mental reset - almost like a mini vacation from daily stress - and how this simple… [Listen](https://feeds.soundcloud.com/stream/2289761957-chemainesmodelhealth-ep-419-protect-your-brain.mp3) ## [EP 418 The Winter Gene: Hibernation Mode, Cave Man Disease, Mania, & Cannibalism with Jeff T. Bowles](https://soundcloud.com/chemainesmodelhealth/ep-418-the-winter-gene) _2026-03-19 · Find your model health!_ In this second conversation with independent researcher and author Jeff T. Bowles, we explore his controversial and thought-provoking theory about The Winter Gene and the idea that humans may be biologically programmed to enter a form of “hibernation mode.” Jeff suggests that ancient survival pathways - designed to help humans survive winter, famine, and limited sunlight - may still exist in… [Listen](https://feeds.soundcloud.com/stream/2286980168-chemainesmodelhealth-ep-418-the-winter-gene.mp3) ## [EP 417 Methylene Blue: Mitochondria, Perimenopause, Thyroid & EBV with Dr Scott Sherr](https://soundcloud.com/chemainesmodelhealth/ep-417-methylene-blue) _2026-03-11 · Find your model health!_ Methylene blue is gaining attention in functional and integrative medicine for its potential effects on mitochondria, brain health, metabolism, and even hormone balance. But what exactly is methylene blue, and how is it being used today? In this conversation, I sit down with Dr. Scott Sherr to explore the science, history, and modern clinical applications of methylene blue. We discuss how this… [Listen](https://feeds.soundcloud.com/stream/2281872521-chemainesmodelhealth-ep-417-methylene-blue.mp3) ## [#416 Peptides: The Truth About Healing, Gut Health, Beauty, and Longevity with Dr Iman Bar.](https://soundcloud.com/chemainesmodelhealth/416-peptides-the-truth-about) _2026-03-03 · Find your model health!_ In this very fun and information-packed conversation with Dr Iman Bar, we explore the powerful world of peptides what they are, how they work, and how they may support healing, gut health, beauty, and longevity. This conversation IS everything you have wanted to know about peptides. Peptides are rapidly gaining attention in the worlds of functional medicine, performance health, and regenerative… [Listen](https://feeds.soundcloud.com/stream/2276929625-chemainesmodelhealth-416-peptides-the-truth-about.mp3) ## [#415 Estrogen Black Box Warning Removed? Estrogen Safety, Anxiety, and Morning Cortisol with Dr Michael Platt.](https://soundcloud.com/chemainesmodelhealth/415-estrogen-black-box-warning) _2026-02-27 · Find your model health!_ This may be one of Dr. Platt’s final podcast conversations, and he’s dropping decades of hormone wisdom you don’t want to miss! 🌿 We talk about the real role of hormones and why we think the black label box warning was removed from estrogen, how to use estrogen safely, and how hormones drive anxiety, sleep issues, and stress. Dr. Platt also breaks down high cortisol and adrenaline, what they mean… [Listen](https://feeds.soundcloud.com/stream/2274701579-chemainesmodelhealth-415-estrogen-black-box-warning.mp3) ## [#414 The Hidden Risks of Hysterectomy, Tubal Ligation, & Vasectomy, with Dr Bryan Treacy.](https://soundcloud.com/chemainesmodelhealth/414-the-hidden-risks-of) _2026-02-18 · Find your model health!_ In this episode, Dr. Bryan Treacy shares his expert insights on hysterectomy, tubal ligation, fibroids, women’s reproductive health, and vasectomy for the men. We dive into what women are often not told before surgery, the very scary risks and long-term effects of hysterectomy, and alternative approaches that can prevent unnecessary procedures. Topics covered in this episode: Why hysterectomies… [Listen](https://feeds.soundcloud.com/stream/2268970964-chemainesmodelhealth-414-the-hidden-risks-of.mp3) ## [#413 The Perimenopause Narrative: Myths, Fear & The Truth with Ann Marie McQueen.](https://soundcloud.com/chemainesmodelhealth/413-the-perimenopause) _2026-02-09 · Find your model health!_ Perimenopause has become one of the loudest and most confusing conversations in women’s health. Between fear-based messaging, outdated research, and oversimplified advice, many women are left unsure who to trust or what’s actually true. In this episode, I’m joined by Anne-Marie McQueen, health journalist and founder of Hotflash Inc., to unpack the narratives, myths, and truths around perimenopause… [Listen](https://feeds.soundcloud.com/stream/2263324145-chemainesmodelhealth-413-the-perimenopause.mp3) ## [#412 Why Weight Loss Is Hard To Maintain: Energy Balance, Metabolism, & Weight Regain with James O Hill PhD.](https://soundcloud.com/chemainesmodelhealth/412-why-weight-loss-is-hard-to-maintain-energy-balance-metabolism-weight-regain-with-james-o-hill-phd) _2026-02-03 · Find your model health!_ In this in-depth conversation, I sit down with Dr. James O. Hill, one of the world’s leading researchers on energy balance, metabolism, weight loss, and weight regain, to unpack why losing weight and keeping it off are two very different biological processes and need different understandings. We explore what’s really driving obesity today, why weight regain happens so quickly, and how metabolism,… [Listen](https://feeds.soundcloud.com/stream/2259661289-chemainesmodelhealth-412-why-weight-loss-is-hard-to-maintain-energy-balance-metabolism-weight-regain-with-james-o-hill-phd.mp3) ## [#411 Inflammation Is Aging: A Deep Dive with Joel Greene](https://soundcloud.com/chemainesmodelhealth/411-inflammation-is-aging-a-deep-dive-with-joel-greene) _2026-01-27 · Find your model health!_ Inflammation isn’t just part of aging... it drives it! In this second conversation with Joel Greene, we explore what aging really is, why chronic low-grade inflammation is so common, and how it impacts metabolism, gut health, immune function, weight gain, and long-term health. We discuss inflammaging, endotoxins (LPS), the body fat–gut lining axis, telomeres, muscle, fasting myths, yo-yo dieting,… [Listen](https://feeds.soundcloud.com/stream/2255268941-chemainesmodelhealth-411-inflammation-is-aging-a-deep-dive-with-joel-greene.mp3) ## [#410 Endometriosis: Causes, Symptoms & Treatment with Dr Iris Kerin Orbuch.](https://soundcloud.com/chemainesmodelhealth/410-endometriosis-causes-symptoms-treatment-with-dr-iris-kerin-orbuch) _2026-01-19 · Find your model health!_ Endometriosis is far more than “bad periods.” It is a complex, inflammatory, hormone-driven condition that can affect the entire body. In this episode, I’m joined by Dr. Iris Kerin Orbuch, a respected expert in endometriosis and pelvic pain, for a deep, honest conversation about what endometriosis really is and why it is still so widely misunderstood in mainstream medicine. We covered SO much in… [Listen](https://feeds.soundcloud.com/stream/2250322760-chemainesmodelhealth-410-endometriosis-causes-symptoms-treatment-with-dr-iris-kerin-orbuch.mp3) ## [#409 PT2; Causes Of Kidney Disease, The Thyroid Connection, Alcohol & Gout with Stephen McConnell MSc.](https://soundcloud.com/chemainesmodelhealth/409-pt2-causes-of-kidney-disease-the-thyroid-connection-alcohol-gout-with-stephen-mcconnell-msc) _2025-12-29 · Find your model health!_ In this powerful follow-up conversation, I sit down again with Stephen McConnell Msc to unpack the real causes of kidney disease, why the thyroid is deeply involved, and how lifestyle factors like alcohol and uric acid quietly drive damage long before symptoms appear. This is the perfect continuation to help fill in any gaps from our first conversation (go listen if you haven't already). This… [Listen](https://feeds.soundcloud.com/stream/2238500297-chemainesmodelhealth-409-pt2-causes-of-kidney-disease-the-thyroid-connection-alcohol-gout-with-stephen-mcconnell-msc.mp3) ## [#408 Wilson's Temperature Syndrome vs Hypothyroidism with Dr Denis Wilson.](https://soundcloud.com/chemainesmodelhealth/408-wilsons-temperature-syndrome-vs-hypothyroidism-with-dr-denis-wilson) _2025-12-23 · Find your model health!_ In this rare and powerful interview, I sit down with Dr. Denis Wilson, the creator of Wilson’s Temperature Syndrome, for his first podcast appearance in years. Can you say AMAZING?! We dive into the origin of Wilson’s Temperature Syndrome, what it actually is, and how it differs from classic hypothyroidism. Dr. Wilson explains why body temperature is one of the most accurate reflections of your… [Listen](https://feeds.soundcloud.com/stream/2235334295-chemainesmodelhealth-408-wilsons-temperature-syndrome-vs-hypothyroidism-with-dr-denis-wilson.mp3) ## [#407 PT1; Kidney Disease, Niacin, Hypertension & Diabetes with Stephen McConnell MSc.](https://soundcloud.com/chemainesmodelhealth/407-pt1-kidney-disease-niacin-hypertension-diabetes-with-stephen-mcconnell-msc) _2025-12-13 · Find your model health!_ In Part 1 of this two-part series, Steven McConnell MSc, lipidemiologist, reveals what conventional medicine often misses in diagnosing and treating kidney disease. Stephen is passionate and outspoken when it comes to patient care. We think you will really enjoy this conversation - you may need to listen to it twice. ;) In this episode, we cover: Why 75% of people with kidney disease have… [Listen](https://feeds.soundcloud.com/stream/2229131687-chemainesmodelhealth-407-pt1-kidney-disease-niacin-hypertension-diabetes-with-stephen-mcconnell-msc.mp3) ## [#406 High Dose D3 & Magnesium, Fatigue, & Human Hibernation with Jeff T. Bowles.](https://soundcloud.com/chemainesmodelhealth/3406-high-dose-d3-magnesium-fatigue-human-hibernation-with-jeff-t-bowles) _2025-12-05 · Find your model health!_ In this episode, I sit down with the very funny Jeff T. Bowles, author of best selling book The Miraculous Results of Extremely High Doses of Vitamin D3, to explore the fascinating science and his experience behind high-dose D3, magnesium, and the concept of human hibernation, and how it may explain the fatigue, weight gain, pain, and low mood many people feel in the winter. Prepare to have your… [Listen](https://feeds.soundcloud.com/stream/2224589057-chemainesmodelhealth-3406-high-dose-d3-magnesium-fatigue-human-hibernation-with-jeff-t-bowles.mp3) ## [#405 TSH, Synthroid, Conversion Issues, Desiccated Thyroid, CVD Risk, & more with Dr Jeffrey Dach](https://soundcloud.com/chemainesmodelhealth/405-tsh-synthroid-conversion-issues-desiccated-thyroid-cvd-risk-more-with-dr-jeffrey-dach) _2025-11-28 · Find your model health!_ In this episode, I sit down with Dr. Jeffrey Dach to unpack the most misunderstood aspects of thyroid health - from TSH and Synthroid to T3 conversion, desiccated thyroid, iodine, selenium, cardiovascular risk, and more. If you’ve ever been told your TSH is “normal” but you still have symptoms (even if you taking Synthroid)… this conversation is going to change how you think about your thyroid… [Listen](https://feeds.soundcloud.com/stream/2220705242-chemainesmodelhealth-405-tsh-synthroid-conversion-issues-desiccated-thyroid-cvd-risk-more-with-dr-jeffrey-dach.mp3) ## [#404 Secrets To Losing Weight & Keeping It Off with Joel Greene.](https://soundcloud.com/chemainesmodelhealth/404-secrets-to-losing-weight-keeping-it-off-with-joel-greene) _2025-11-22 · Find your model health!_ In this very fun episode, I sit down with the man, the myth, the legend that is Joel Greene - CEO of VEEP Nutrition and author of "The Immunity Code" and "The Way", for an absolutely incredible conversation about how to lose weight and keep it off for life. We dive deep into both of our personal weight-loss journeys, what actually worked, and how we’ve each kept the weight off for almost 20 years… [Listen](https://feeds.soundcloud.com/stream/2217320147-chemainesmodelhealth-404-secrets-to-losing-weight-keeping-it-off-with-joel-greene.mp3)