Here’s What Eating Groundnuts Regularly Doses To Your Body

Groundnuts, commonly known as peanuts, remain one of the most widely consumed snacks across the world due to their affordability, taste, and nutritional value. Health experts say that when eaten in moderation, groundnuts can provide several important health benefits, although excessive consumption may also carry certain risks. Nutritionists explain that groundnuts are rich in healthy... The post…