EP.20 Why Your "Mental Health Breaks" Are Actually Destroying Your Trading

"I'm just not feeling it today." Sound familiar? You tell yourself it's discipline. Self-awareness. Protecting your mental edge. But what if that voice isn't wisdom, it's fear dressed up as strategy? In this episode, we pull back the curtain on the most dangerous pattern in solo trading: the slow drift from intentional rest to chronic avoidance. You'll discover why "listening to your body" can…