Stop Chasing Goals: Growth Happens in the Kairos Moments (S4 E7)

Goals can make us miserable. They promise happiness and fulfillment in the future, yet leave us restless, always chasing what’s next. In this episode, Daniel Sih and Matt Bain explore how to move toward a better future while staying grounded in the present. They unpack the idea of Kairos moments—those meaningful interruptions in time that offer direction and purpose when we pay attention. When we…