What a Well-Lived Week Actually Looks Like

Your life isn’t lived in years. It’s lived in weeks. Not in big breakthroughs or distant goals — but in ordinary Mondays, quiet evenings, and what repeats again and again. In this episode, I speak directly to you about the often-overlooked unit of a meaningful life: the week. We explore: Why life can feel “off” even when things are going well How misaligned weeks quietly drain joy and presence The…