# show note https (podcasts) — RSS Amplifier Recent posts from the 21 feeds in the RSS Amplifier directory that cover show note https. Page: Feed: --- ## [You're Closer to Understanding Guitar Scales Than You Think - 479](https://www.playguitaracademy.com/blog/guitar-scales-the-five-pattern-system) _2026-08-19 · Play Guitar Podcast_ Guitar scales can look like an endless collection of patterns, keys, and sounds to learn. In this episode, you'll discover how much of that knowledge is connected—and why the scale work you're doing now can take you much farther than you think. ▶▶ See how much of the work is already connected. Get my free Big Four Scale Pattern Worksheet and compare the five patterns for Major, Natural Minor,… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/479-pgp-081926.mp3?dest-id=143959) ## [Take the Straight Line to Your Poker Goals #609](https://smartpokerstudy.com/take-the-straight-line-to-your-poker-goals/) _2026-08-17 · Smart Poker Study Podcast_ Show Notes: https://www.smartpokerstudy.com/pod609 [Listen](https://episodes.captivate.fm/episode/f8c52418-fd4c-4af4-8101-0c0844e7245a.mp3) ## [528: Dan Back on The Natural Foundations of Speed and Athleticism](https://www.just-fly-sports.com/podcast-528/) _2026-08-13 · Just Fly Performance Podcast_ In this episode, Daniel Back gets into the role of variety, play, and subconscious learning in developing speed and athleticism. He discusses resisted sprinting, why he avoids over-coaching acceleration mechanics, lessons from the dunk community, and the value of broad movement experience. Dan also explores extensive tempo, longer sprints, training volume, and why specialization and constant… [Listen](https://media.blubrry.com/justflyperformancepodcast/content.blubrry.com/justflyperformancepodcast/528_Dan_Back.mp3) ## [How to Get Better Sleep - Restore Yourself with Dr. Sina Smith](https://workmatters.com/How-to-Get-Better-Sleep---Restore-Yourself-with-Dr-Sina-Smith) _2026-08-13 · Work Matters · CEO on the Go_ We celebrate leaders who push harder, work longer, and power through exhaustion. But the very qualities that make leaders effective -- clear thinking, emotional intelligence, creativity, patience, and good judgment -- depend on something many leaders neglect: rest. Find the full show notes at: https://workmatters.com/How-to-Get-Better-Sleep---Restore-Yourself-with-Dr-Sina-Smith [Listen](https://media.transistor.fm/71023b67/96bbbf04.mp3) ## [When the Guitar Fretboard Finally Starts to Make Sense - 478](https://www.playguitaracademy.com/blog/guitar-scales-the-five-pattern-system) _2026-08-12 · Play Guitar Podcast_ The guitar fretboard gets much easier to understand when the things you've learned start connecting. In this episode, I'll show you how patterns, landmarks, and relationships can turn a confusing collection of frets into one connected map. ▶▶ Ready to start building your own fretboard map? Get my free Big Four Scale Pattern Worksheet with all five patterns for Major, Natural Minor, Major… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/478-pgp-081226.mp3?dest-id=143959) ## [Episode 303: Internet Operator](https://thejaymo.net/2026/08/11/303-internet-operator-permanently-moved/) _2026-08-11 · Permanently Moved_ Who-or what-are you online? A profile, handle, podcast, avatar, or AI persona can be addressed, remembered, praised, criticised, and made socially present. But it is not quite identical to the person behind it. This episode of Permanently Moved is an hour-long audio essay on digital identity, personal branding, social media, puppetry, platform culture, and AI. It argues that online identity is… [Listen](https://traffic.libsyn.com/secure/permanentlymoved/303_-_Internet_Operator_-_Jay_Springett.mp3?dest-id=697529) ## [Slow Crafting is a Revolutionary Act](https://mycreativecorner3.podbean.com/e/slow-crafting-is-a-revolutionary-act/) _2026-08-08 · My Creative Corner3- all those granny hobbies_ You can find show notes here: Slow Crafting is a Revolutionary Act [Listen](https://mcdn.podbean.com/mf/web/nayhquckzseyvmh3/crafting_is_revolutionary_9altv.mp3) ## [527: Josh Bray on The Hidden Layers of Athletic Development](https://www.just-fly-sports.com/podcast-527/) _2026-08-06 · Just Fly Performance Podcast_ In this episode, Josh Bray discusses how endurance training shaped his coaching perspective, the role of games and hidden intention in athletic development, and how roughhousing and free play build adaptable movers. He also explores bucketing athletes as elastic, muscular, or hybrid, using force-plate data without overcomplicating the process, balancing readiness with meaningful training stress,… [Listen](https://media.blubrry.com/justflyperformancepodcast/content.blubrry.com/justflyperformancepodcast/527_Josh_Bray.mp3) ## [How to Fuel Yourself: Simple Nutrition Habits with Dr. Sina Smith](https://workmatters.com/How-to-Fuel-Yourself-Simple-Nutrition-Habits-with-Dr-Sina-Smith) _2026-08-06 · Work Matters · CEO on the Go_ As a leader, you make dozens of decisions every day, but the ones you make about your own body often get pushed to the bottom of the list. The truth is, how you eat directly shapes your energy, mood, focus, and ability to lead well. Find the full show notes at: https://workmatters.com/How-to-Fuel-Yourself-Simple-Nutrition-Habits-with-Dr-Sina-Smith [Listen](https://media.transistor.fm/f94bdea6/3da43aef.mp3) ## [Why I Recommend Learning the Five Pattern Scale System - 477](https://www.playguitaracademy.com/blog/guitar-scales-the-five-pattern-system) _2026-08-05 · Play Guitar Podcast_ The Five Pattern Scale System helps you stop seeing isolated scale shapes and start seeing one connected fretboard. In this episode, I'll explain why I recommend learning all five patterns and how they create the foundation for improvisation, intervals, arpeggios, CAGED, and so much more. Ready to connect the entire fretboard? Check out the Blues Elevation Toolkit, where I'll guide you step by… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/477-pgp-080526.mp3?dest-id=143959) ## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/dIjlNS5DcMrp) _2026-08-05 · **Sponsored**_ Deploy apps from your repo with auto-config, instant previews, scaling, and monitoring. ## [How to Actually Fix Your Poker Leaks (Stop Just Knowing Them) #608](https://smartpokerstudy.com/how-to-actually-fix-your-poker-leaks/) _2026-08-05 · Smart Poker Study Podcast_ https://www.smartpokerstudy.com/pod608 [Listen](https://episodes.captivate.fm/episode/e99cfecf-c9b8-4ca2-8840-ad415d595f3f.mp3) ## [209: 10 Lessons From 10 Years in Fat Liberation](https://fiercefatty.libsyn.com/209-10-lessons-from-10-years-in-fat-liberation) _2026-08-04 · Fierce Fatty Podcast with Vinny Welsby_ It's been 10+ years since I first discovered fat liberation...here's what I've learned. In 2014, I discovered fat liberation and have been talking about it since. So after all these years, I wanted to share my top takeaways about body image, being fat on the internet, the common fears we share, and more. TW: mention of body image struggles in childhood. Like the podcast? Leave a review where you… [Listen](https://traffic.libsyn.com/secure/fiercefatty/EP209_-_COMPLETE.mp3?dest-id=1576586) ## [23 Things You Can Do Right Now to Stop Losing #607](https://smartpokerstudy.com/23-things-you-can-do-right-now-to-stop-losing/) _2026-07-30 · Smart Poker Study Podcast_ Show Notes: https://www.smartpokerstudy.com/pod607 [Listen](https://episodes.captivate.fm/episode/f79f17fc-a942-4a52-aa62-f2e080c0c43f.mp3) ## [The Future of Guitar Learning (And Why Everything Is Changing) - 476](https://www.playguitaracademy.com/blog/5-things-to-practice-every-single-day-save-decades-of-frustration) _2026-07-30 · Play Guitar Podcast_ For over 35 years I've watched guitar education evolve through private lessons, books, VHS tapes, DVDs, websites, YouTube, memberships, apps, and now AI. Information has never been easier to access. So why are so many guitar players still asking the same question... "What should I practice today?" In this episode I share why I believe guitar learning is entering a new era, why information alone… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/476-pgp-072926.mp3?dest-id=143959) ## [526: 20 Ideas That Changed My Coaching Forever - Joel Smith](https://www.just-fly-sports.com/podcast-526/) _2026-07-30 · Just Fly Performance Podcast_ Joel Smith shares 20 coaching ideas that permanently reshaped how he trains athletes and himself. Drawing from influential books, mentors, training systems, personal experiments, and hard-earned mistakes, Joel explores intensity and recovery, potentiation, individualized strength, motor learning, games, rhythm, biomechanics, group dynamics, ritual, and athlete profiling. More than a list of… [Listen](https://media.blubrry.com/justflyperformancepodcast/content.blubrry.com/justflyperformancepodcast/526_Joel_Smith_Solo.mp3) ## [Move the Spotlight - Worry Less About Yourself. Grow More as a Leader.](https://workmatters.com/Move-the-Spotlight---Worry-Less-About-Yourself-Grow-More-as-a-Leader) _2026-07-30 · Work Matters · CEO on the Go_ Many leaders live in a constant state of worry without even realizing it. They worry about how they're coming across, whether they're making the right decisions or what others think about them. Find the full show notes at: https://workmatters.com/Move-the-Spotlight---Worry-Less-About-Yourself-Grow-More-as-a-Leader [Listen](https://media.transistor.fm/e0e248fc/6fac93a1.mp3) ## [DadPreneur](https://okdork.com/nuggets/) _2026-07-28 · Noah Kagan Presents_ Right before I recorded this episode, my daughter was crying because she wanted me to stay and have lunch with her. I don't wanna lie to her. I told her, "Daddy's going to work, and then I'll come back." That's been on my mind a lot lately. This month I'm talking about what it's really like running a multi-million dollar business while raising two young daughters. The guilt, the trade-offs, the… [Listen](https://pdst.fm/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/noahkagan/390-DadPreneur.mp3?dest-id=453128) ## [525: Ryan Paul on Speed Training, Isometrics, and the Art of Intention](https://www.just-fly-sports.com/podcast-525/) _2026-07-23 · Just Fly Performance Podcast_ Ryan Paul talks about blending sprint training with high-intent isometrics, plyometrics, and force-absorption work to build faster, more resilient athletes. He discusses the influence of Jay Schroeder’s system, using readiness data to adjust training, and creating environments that deepen athlete buy-in and intent. Ryan also explores “New Athlete shape,” the value of training through controlled… [Listen](https://media.blubrry.com/justflyperformancepodcast/content.blubrry.com/justflyperformancepodcast/525_Ryan_Paul.mp3) ## [From AI Anxiety to AI Advantage with Cheryl Thompson](https://workmatters.com/From-AI-Anxiety-to-AI-Advantage-with-Cheryl-Thompson) _2026-07-23 · Work Matters · CEO on the Go_ There's a common belief that AI is only for the technical crowd. Cheryl Thompson is on a mission to prove otherwise, and she's living proof that you don't need a technical background to make AI one of the most valuable tools in your leadership toolkit. Find the full show notes at: https://workmatters.com/From-AI-Anxiety-to-AI-Advantage-with-Cheryl-Thompson [Listen](https://media.transistor.fm/b55864b9/b5e15d6d.mp3) ## [Why The Best Solos Don't Start With Scales - 475](https://www.playguitaracademy.com/blog/5-things-to-practice-every-single-day-save-decades-of-frustration) _2026-07-22 · Play Guitar Podcast_ Many guitarists believe better solos come from learning more scales, but great improvisation often starts somewhere else entirely. In this episode, we'll explore why the melody may be the most overlooked tool for creating solos that sound musical, memorable, and connected to the song. Discover how to use melody to create expressive blues solos with Blues Solo Breakthrough:… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/475-pgp-072226.mp3?dest-id=143959) ## [Trade Bitcoin & Ethereum (Sponsored)](https://crawlproof.com/a/VWH4RMoxdGGI) _2026-07-22 · **Sponsored**_ Buy, sell and margin trade BTC & ETH with fiat currencies ## [The Poker Tilt Episode You Actually Need #606](https://smartpokerstudy.com/pod606) _2026-07-22 · Smart Poker Study Podcast_ Show Notes: https://smartpokerstudy.com/pod606 [Listen](https://episodes.captivate.fm/episode/bbd18279-f51b-4de3-b9b3-7475685b393d.mp3) ## [Creating Space for What Matters](https://mycreativecorner3.podbean.com/e/creating-space-for-what-matters/) _2026-07-17 · My Creative Corner3- all those granny hobbies_ Show Notes are Here: https://mycreativecorner3.com/2026/07/17/creating-space-for-what-matters/ [Listen](https://mcdn.podbean.com/mf/web/d8xq85kus9pdfqfp/creatingspace.mp3) ## [524: Kevin Mulcahy on Playing Fast and Slow: Rethinking Team Sport Speed](https://www.just-fly-sports.com/podcast-524/) _2026-07-16 · Just Fly Performance Podcast_ Kevin Mulcahy talks about using constraints to develop more complete athletes, helping gifted players move beyond their natural strengths, and designing practices that build decision-making, speed, and adaptability. He shares practical ideas for manipulating time, space, and rules to shape behavior, discusses balancing coordination work with game-based learning, and explains how individual athlete… [Listen](https://media.blubrry.com/justflyperformancepodcast/content.blubrry.com/justflyperformancepodcast/524_Kevin_Mulcahy.mp3) ## [The Real Question You’re Trying to Answer](https://workmatters.com/The-Real-Question-Youre-Trying-to-Answer) _2026-07-16 · Work Matters · CEO on the Go_ Many successful leaders carry a quiet question in the back of their minds about what's next, what they truly want, or whether something needs to change. Even as they continue doing good work and leading effectively, that question lingers beneath the surface. They may not even realize it's there—or they may have become so accustomed to it that they've stopped paying attention. Find the full show… [Listen](https://media.transistor.fm/e5da7e49/e892b8d9.mp3) ## [Table Selection: The Fastest Way to Boost Your Win Rate #605](https://smartpokerstudy.com/simple-strategies-to-boost-your-play-results/#Table_Selection_The_Fastest_Way_to_Boost_Your_Win_Rate) _2026-07-15 · Smart Poker Study Podcast_ Show Notes: https://smartpokerstudy.com/pod605 [Listen](https://episodes.captivate.fm/episode/be850ab6-3bf1-49a5-bb38-b3a714a3eab5.mp3) ## [Why Your Chords Don't Sound As Good As They Should - 474](https://www.playguitaracademy.com/blog/5-things-to-practice-every-single-day-save-decades-of-frustration) _2026-07-15 · Play Guitar Podcast_ Many guitarists spend years learning new chords while overlooking the habits that actually make chords sound clean, confident, and musical. In this episode, we'll explore the three biggest reasons your chords aren't sounding their best and what you can do to fix them. Download the Guide to Clear Sounding Chords and learn the simple adjustments that make every chord cleaner, clearer, and easier to… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/474-pgp-071526.mp3?dest-id=143959) ## [208: How to Break Free from Body Shame (And Survive Anti-Fat Bias)](https://fiercefatty.libsyn.com/208-how-to-break-free-from-body-shame-and-survive-anti-fat-bias) _2026-07-14 · Fierce Fatty Podcast with Vinny Welsby_ In this episode, I am sharing the techniques you can explore to help you with your body confidence. From dispelling common fears to what to do if you're worried people are judging your body size and appearance. Then, an essential technique to shift beliefs and 5 steps to feel more confident in your body. To supplement this episode, I have created a free (and really fantastic!) guide called The… [Listen](https://traffic.libsyn.com/secure/fiercefatty/EP208_-_COMPLETE.mp3?dest-id=1576586) ## [What can you do in 10 min a day?](https://mycreativecorner3.podbean.com/e/what-can-you-do-in-10-min-a-day/) _2026-07-11 · My Creative Corner3- all those granny hobbies_ [Listen](https://mcdn.podbean.com/mf/web/o09hsf9hknkrddww/Recording_1783781891567.mp3) ## [523: Jake Tuura on Bones, Tendons, and Explosive Athleticism](https://www.just-fly-sports.com/podcast-523/) _2026-07-09 · Just Fly Performance Podcast_ In this episode, Jake explores the principles that underpin resilient tendons and long-term athletic durability. The conversation covers key differences between Achilles and patellar tendon rehabilitation, how loading strategies should be adapted to each, and why avoiding dramatic peaks and valleys in training is essential for keeping tendons healthy. Jake also discusses the often-overlooked role… [Listen](https://media.blubrry.com/justflyperformancepodcast/content.blubrry.com/justflyperformancepodcast/523_Jake_Tuura.mp3) ## [One Degree of Change Changes Everything](https://workmatters.com/One-Degree-of-Change-Changes-Everything) _2026-07-09 · Work Matters · CEO on the Go_ Becoming a more effective leader doesn’t require a total reinvention. It could be just one small, intentional shift. Gayle Lantz challenges listeners with a simple but powerful question: what's one small thing you could improve about yourself over the next six months that would make you a more effective leader? Not ten things. Not a complete overhaul. Just one. Find the full show notes at:… [Listen](https://media.transistor.fm/f125c523/fd39f079.mp3) ## [Every Channel. One Login. (Sponsored)](https://crawlproof.com/a/UcxYJxuRxoOv) _2026-07-09 · **Sponsored**_ 17,000+ live channels, movies and sports on any device. Free trial, no IP lock. ## [Why Most Guitarists Never Benefit From Scale Practice - 473](https://www.playguitaracademy.com/blog/5-things-to-practice-every-single-day-save-decades-of-frustration) _2026-07-08 · Play Guitar Podcast_ Most guitarists spend years practicing scales without seeing meaningful improvement because they're focusing on patterns instead of sounds. In this episode, we'll explore why scale practice often fails and how a few simple changes can transform it into a tool for ear training, phrasing, and real musical growth. Download Blues Solo Breakthrough and get the backing tracks, scale diagrams, and… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/473-pgp-070826.mp3?dest-id=143959) ## [Set Yourself Up For Session Success! #604](https://smartpokerstudy.com/simple-strategies-to-boost-your-play-results/#Set_Yourself_Up_For_Session_Success) _2026-07-07 · Smart Poker Study Podcast_ Show Notes: https://www.smartpokerstudy.com/pod604 [Listen](https://episodes.captivate.fm/episode/aaf00eba-cac7-4dbd-90d9-1b4533666970.mp3) ## [Sun, Stitches and Slowing Down](https://mycreativecorner3.podbean.com/e/sun-stitches-and-slowing-down/) _2026-07-03 · My Creative Corner3- all those granny hobbies_ Show notes are here: https://mycreativecorner3.com/2026/07/03/sun-stitches-and-slowing-down/ [Listen](https://mcdn.podbean.com/mf/web/f53mgvzfr4zl3efj/summer_bucket_list_7j34t.mp3) ## [522: Scott Leech on Constraint-Led Speed Training, AI, and the Future of Coaching](https://www.just-fly-sports.com/podcast-522/) _2026-07-02 · Just Fly Performance Podcast_ Scott Leech explores how constraints, games, and technology can enhance athletic development without sacrificing high-performance outcomes. Scott discusses adapting summer training around limited facilities, balancing speed and conditioning with GPS data, and using game-based drills to teach movement while maintaining athlete engagement. The conversation also dives into the psychology of coaching,… [Listen](https://media.blubrry.com/justflyperformancepodcast/content.blubrry.com/justflyperformancepodcast/522_Scott_Leech.mp3) ## [Follow Your Inner Spark - Don’t Let Doubt Put It Out](https://workmatters.com/Follow-Your-Inner-Spark---Dont-Let-Doubt-Put-It-Out) _2026-07-02 · Work Matters · CEO on the Go_ As we celebrate the Fourth of July and watch fireworks light up the sky, Gayle Lantz invites leaders to think about a different kind of spark, not the one overhead, but the one quietly flickering inside. Find the full show notes at: https://workmatters.com/Follow-Your-Inner-Spark---Dont-Let-Doubt-Put-It-Out [Listen](https://media.transistor.fm/25abd487/11df68d8.mp3) ## [How Great Blues Players Build LONGER Solos - 472](https://www.playguitaracademy.com/blog/how-great-blues-players-build-longer-solos-p472) _2026-07-01 · Play Guitar Podcast_ Most blues players don't struggle because they lack licks, they struggle because they don't know how to develop ideas over time. In this episode we'll explore how great blues players create longer solos by connecting, expanding, and evolving simple musical phrases. Download the Blues Elevation Toolkit and learn how to connect your ideas into expressive solos that sound musical instead of… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/472-pgp-070126.mp3?dest-id=143959) ## [Variance Is Part of Poker. Accept It. #603](https://smartpokerstudy.com/simple-strategies-to-boost-your-play-results/#Variance_Is_Part_of_Poker_Accept_It) _2026-06-30 · Smart Poker Study Podcast_ Show Notes: https://smartpokerstudy.com/pod603 [Listen](https://episodes.captivate.fm/episode/6c7930f2-1865-489e-8af5-b5474e0093d4.mp3) ## [My Calling Isn't Software Deals](https://noahkagan.libsyn.com/my-calling-isnt-software-deals) _2026-06-29 · Noah Kagan Presents_ A listener sent me a message saying I'd lost my spark. That I didn't sound inspired anymore. Honestly... it made me stop and think. In this episode, I unpack why he was partly right. My calling isn't software deals anymore. It's building businesses, solving problems, and showing up for the people who count on me. I also share one AI workflow that's completely changed how I lead AppSumo, why we… [Listen](https://pdst.fm/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/noahkagan/noah_my_calling.mp3?dest-id=453128) ## [Patience Wins More Cash Games #602](https://smartpokerstudy.com/simple-strategies-to-boost-your-play-results/#Patience_Wins_More_Cash_Games) _2026-06-25 · Smart Poker Study Podcast_ Show Notes: https://smartpokerstudy.com/pod602 [Listen](https://episodes.captivate.fm/episode/ff74dd0a-992e-4ed9-825e-a2c860cd4121.mp3) ## [521: Joe Pedulla on Speed Profiling, Resisted Sprinting, and Athlete Archetypes](https://www.just-fly-sports.com/podcast-521/) _2026-06-25 · Just Fly Performance Podcast_ Today’s podcast guest is Joe Pedulla. Joe is a strength coach at the University of Oklahoma, where he oversees performance training for softball and women’s golf. Prior to Oklahoma, he coached in professional baseball with the Kansas City Royals organization and worked extensively in private-sector performance, helping athletes develop strength, speed, power, and resilience. This episode with Joe… [Listen](https://media.blubrry.com/justflyperformancepodcast/content.blubrry.com/justflyperformancepodcast/521_Joe_Pedulla.mp3) ## [The Midyear Rebuild - Reconstructing Your Life and Work](https://workmatters.com/The-Midyear-Rebuild---Reconstructing-Your-Life-and-Work) _2026-06-25 · Work Matters · CEO on the Go_ A year after a tree crashed through her roof, Gayle Lantz has finally moved back into her fully reconstructed home. But when the restoration crew asked if everything should go back exactly the way it was, she surprised herself by saying no. Find the full show notes at: https://workmatters.com/The-Midyear-Rebuild---Reconstructing-Your-Life-and-Work [Listen](https://media.transistor.fm/1ccfd411/8dd36ba2.mp3) ## [Why Great Blues Players Leave MORE Space - 471](https://www.playguitaracademy.com/blog/why-great-blues-players-leave-more-space) _2026-06-24 · Play Guitar Podcast_ Most guitar players think better solos come from learning more licks. In reality, one of the biggest differences between average players and great blues players is their ability to leave space. In this episode, Lee demonstrates three simple blues phrases that become dramatically more expressive when strategic rests are added. You'll learn how silence creates anticipation, highlights important… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/471-pgp-062426.mp3?dest-id=143959) ## [207: The History of Thin Supremacy - How Anti-Blackness Created Anti-Fatness](https://fiercefatty.libsyn.com/207-how-anti-blackness-created-anti-fatness) _2026-06-23 · Fierce Fatty Podcast with Vinny Welsby_ Thanks to the work of Black scholars, including Dr. Sabrina Strings, we know that anti-fatness comes from anti-Blackness as well as other oppressive forces. But WHY were certain beliefs about Black bodies created? Who started the myths, and what were they saying? How do those stereotypes about fat Black bodies manifest today? We are going back thousands of years to see where all this nonsense… [Listen](https://traffic.libsyn.com/secure/fiercefatty/207_-_COMPLETE.mp3?dest-id=1576586) ## [Financial Boycotts When Black](https://girlgonefrugalagain.libsyn.com/financial-boycotts-when-black) _2026-06-23 · Your American Money_ In today's podcast episode I share some thoughts about the call to boycott Asian American businesses in response to the acquittal of Chikei Rick Chow-a store owner who shot and killed an African-American child Cyrus Carmack-Belton. I talk about financial boycotts, Capitalism and how African-Americans can empower ourselves through making deliberate financial decisions. Here is the link to the… [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/girlgonefrugalagain/Financial_Boycotts_When_Black.mp3?dest-id=411980) ## [520: Julien Pineau on The Nervous System and the Art of Adaptation](https://www.just-fly-sports.com/podcast-520/) _2026-06-18 · Just Fly Performance Podcast_ In this episode, Julien explores resilience, energy allocation, and the deeper forces that shape athletic performance. He explains the phylogenetic hierarchy of the nervous system, how prior experiences influence behavior, and why emotions are better understood as questions rather than answers. The conversation also dives into competition, training environments, attention, and the role of… [Listen](https://media.blubrry.com/justflyperformancepodcast/content.blubrry.com/justflyperformancepodcast/520_Julien_Pineau.mp3) ## [What You Choose to Notice Changes Everything](https://workmatters.com/What-You-Choose-to-Notice-Changes-Everything) _2026-06-18 · Work Matters · CEO on the Go_ We often think of attention as something that just happens to us, pulled by distractions, demands, and the noise of daily life. But what if noticing were actually a choice? Find the full show notes at: https://workmatters.com/What-You-Choose-to-Notice-Changes-Everything [Listen](https://media.transistor.fm/57bbcf61/ea2cd8f5.mp3) ## [Use My Free Preflop Ranges Cheat Sheets to Think Like a Winning Player #601](https://smartpokerstudy.com/simple-strategies-to-boost-your-play-results/#Use_Range_Cheat_Sheets_to_Think_Like_a_Winning_Player) _2026-06-17 · Smart Poker Study Podcast_ Get the FREE Preflop Ranges Cheat Sheets: https://smartpokerstudy.com/RangeCheatSheets [Listen](https://episodes.captivate.fm/episode/9501f7ae-a4a9-4328-9f61-7b02accec457.mp3) ## [Why PLAYING LESS Can Make You Sound BETTER - 470](https://www.playguitaracademy.com/blog/why-playing-less-can-make-you-sound-better-470) _2026-06-17 · Play Guitar Podcast_ Ready to make your blues solos sound more intentional and musical? Download the Blues Elevation Toolkit and learn how to target the notes that matter most in your solos: https://www.playguitaracademy.com/blues-elevation-toolkit --- Most guitar players believe that sounding better means playing more notes. More scales. More licks. More complexity. But many of the greatest blues players do the exact… [Listen](https://traffic.libsyn.com/secure/playguitarpodcast/470-pgp-061626.mp3?dest-id=143959) ## [Your American Money is Back](https://girlgonefrugalagain.libsyn.com/your-american-money-is-back-0) _2026-06-17 · Your American Money_ It has been over a year since I've published a podcast episode. In today's episode I share why I'm rebooting the show and I think my reasons will reasonate with you. https://youramericanmoney.com [Listen](https://pdcn.co/e/traffic.libsyn.com/secure/girlgonefrugalagain/Your_American_Money_is_Back.mp3?dest-id=411980) ## [You Need to Hear This Before Thursday Night](https://learningwithleslie.podbean.com/e/you-need-to-hear-this-before-thursday-night/) _2026-06-16 · Learning with Leslie_ I'm skipping the normal format today because what I have to share is time sensitive. In this episode I share the story behind a program I just launched, why I built it, and why it might be exactly what you've been looking for. Enrollment closes Thursday night, June 18 at 11:59 PM ET. Get all the details here: https://aipowered.iamlesliesamuel.com [Listen](https://mcdn.podbean.com/mf/web/ievnru7azauzxth4/426_Ending_Thursday.mp3)