Fuelling Longevity: Simple kitchen habits that can help you avoid food poisoning

Did you know that about one in eight Canadians gets food poisoning each year? While anyone can be affected by food-borne illness, older adults are at greater risk because their immune systems become less effective with age. Even mild food-borne illness can have a serious effect. The good news is that a few simple food safety habits can go a long way toward protecting your health and enjoying meals…