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The 50 most recent episodes and tracks on this topic, about 22 hours of it.

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  1. "Such a Good Girl" | pet loss, grief and finding presence through lossSomething Shifted | Stories of Identity, Loss and Life Transitions30:53Notes
  2. "My second greatest blessing." | grief and healing after losing a parent and finding meaning after lossSomething Shifted | Stories of Identity, Loss and Life Transitions30:19Notes
  3. "Some version of alright, eventually." | Losing a dreamSomething Shifted | Stories of Identity, Loss and Life Transitions30:13Notes
  4. "As I walk through the darkness" | Faith and a stillbirthSomething Shifted | Stories of Identity, Loss and Life Transitions21:55Notes
  5. "You've Always Just Been This Way." | Late autism diagnosisSomething Shifted | Stories of Identity, Loss and Life Transitions35:02Notes
  6. "Life without risk is impossible." | Richard Harris on Thai Cave rescue, risk and impossible decisionsSomething Shifted | Stories of Identity, Loss and Life Transitions28:36Notes
  7. "All The Hats with All The Jazz Hands" | Burnout, success and rebuilding identity after collapseSomething Shifted | Stories of Identity, Loss and Life Transitions29:12Notes
  8. "The things I hadn't dealt with." | Childhood loss and delayed grief recoverySomething Shifted | Stories of Identity, Loss and Life Transitions25:48Notes
  9. From 14% to Full Breath: Remembering Tanya Bothma's Double Lung Transplant JourneySomething Shifted | Stories of Identity, Loss and Life Transitions20:09Notes
  10. "I will not become what I witnessed." | True crime author on childhood trauma and identity rebuildingSomething Shifted | Stories of Identity, Loss and Life Transitions34:02Notes
  11. "Harder to kill." | Brain cancer, identity and survival after diagnosisSomething Shifted | Stories of Identity, Loss and Life Transitions33:00Notes
  12. "If Chickens Can Do It" | A case for optimism.Something Shifted | Stories of Identity, Loss and Life Transitions20:43Notes
  13. "Peel the f*cking onion." | Addiction, attachment and breaking destructive cyclesSomething Shifted | Stories of Identity, Loss and Life Transitions30:55Notes
  14. I phoned The Chaeli Campaign for Podcasthon 2025Something Shifted | Stories of Identity, Loss and Life Transitions26:27Notes
  15. "Pick up your pen and write a different story." | Courage and creativitySomething Shifted | Stories of Identity, Loss and Life Transitions29:11Notes
  16. "Half my face had collapsed." | Identity after Bell's palsySomething Shifted | Stories of Identity, Loss and Life Transitions26:09Notes
  17. "Whose afraid of little old me?"Something Shifted | Stories of Identity, Loss and Life Transitions28:37Notes
  18. "I became a living upcycled human." | Rebuilding identity after traumaSomething Shifted | Stories of Identity, Loss and Life Transitions25:18Notes
  19. "You don't say no to that."Something Shifted | Stories of Identity, Loss and Life Transitions27:46Notes
  20. Motherhood fuelled her Olympic Dream.Something Shifted | Stories of Identity, Loss and Life Transitions27:08Notes
  21. 12 Tremors Before ChristmasSomething Shifted | Stories of Identity, Loss and Life Transitions36:31Notes
  22. Waiting To Exhale. | Life after double lung transplant and chronic illness survivalSomething Shifted | Stories of Identity, Loss and Life Transitions23:07Notes
  23. "I was alone with him when he died."Something Shifted | Stories of Identity, Loss and Life Transitions25:14Notes
  24. One Rescue Breath Changed Three LivesSomething Shifted | Stories of Identity, Loss and Life Transitions16:56Notes
  25. Get Ready For All Of The FeelsSomething Shifted | Stories of Identity, Loss and Life Transitions1:57Notes
  26. Zola Nene on imposter syndrome, Gordon Ramsay, cookbooks and cooking with hipposSomething Shifted | Stories of Identity, Loss and Life Transitions26:35Notes
  27. "It was a complex and complicated childhood" | Emotional intelligence and self-awarenessSomething Shifted | Stories of Identity, Loss and Life Transitions30:18Notes
  28. SHORT: Can Writing Help Lower Your Stress Levels? Try This Stress Less Technique with Noa BellingSomething Shifted | Stories of Identity, Loss and Life Transitions4:16Notes
  29. SHORT: One Incredibly Effective Strategy for Reducing Stress and Anxiety from Psychotherapist Noa BellingSomething Shifted | Stories of Identity, Loss and Life Transitions7:05Notes
  30. SHORT: How Can You Shift Your Focus and Reduce Stress in Seconds? Noa Belling Shares Another Stress Less ToolSomething Shifted | Stories of Identity, Loss and Life Transitions5:59Notes
  31. SHORT: Can Changing Your Posture Help To Overcome Anxiety? Try This Effective Technique With Noa BellingSomething Shifted | Stories of Identity, Loss and Life Transitions5:22Notes
  32. "Stress Less" | Anxiety, stress management and emotional resilience toolsSomething Shifted | Stories of Identity, Loss and Life Transitions39:46Notes
  33. "He's given me experiences that have truly pushed me" | self-worth, identity and raising a child with down syndromeSomething Shifted | Stories of Identity, Loss and Life Transitions29:37Notes
  34. "Folding paper changed my life." | Creativity, reinvention and finding purpose through artSomething Shifted | Stories of Identity, Loss and Life Transitions29:40Notes
  35. "Finally Home." Johannes Radebe on identity, belonging and life transitionsSomething Shifted | Stories of Identity, Loss and Life Transitions38:02Notes
  36. "Sleep on it." Dr Els Van Der HelmSomething Shifted | Stories of Identity, Loss and Life Transitions7:51Notes
  37. Unbelievable! How One Woman's Resilience Turned Struggles into TriumphsSomething Shifted | Stories of Identity, Loss and Life Transitions30:33Notes
  38. "Your nervous system operates at lightning speed." Shaun BrookingSomething Shifted | Stories of Identity, Loss and Life Transitions13:02Notes
  39. "Give yourself permission to do things that bring you joy." Ronen AiresSomething Shifted | Stories of Identity, Loss and Life Transitions34:58Notes
  40. "Relationships are an art, a science and a practice." Shelley LewinSomething Shifted | Stories of Identity, Loss and Life Transitions38:48Notes
  41. Brandon Beack Broke His Neck, But Not His Spirit.Something Shifted | Stories of Identity, Loss and Life Transitions30:42Notes
  42. Dream Another Dream: Ayanda Dlamini's StorySomething Shifted | Stories of Identity, Loss and Life Transitions32:41Notes
  43. From Chaos to Clarity. The Untold Truth of ADHD in Adulthood.Something Shifted | Stories of Identity, Loss and Life Transitions33:59Notes
  44. We Need To Talk. This Is How Therapy Saved Her Life.Something Shifted | Stories of Identity, Loss and Life Transitions28:09Notes
  45. Motherhood: Expectations vs RealitySomething Shifted | Stories of Identity, Loss and Life Transitions28:29Notes
  46. Tragedy to triumph. The epic comeback of Rachel GohSomething Shifted | Stories of Identity, Loss and Life Transitions29:31Notes
  47. How to use visualization and build capacity with Jonno ProudfootSomething Shifted | Stories of Identity, Loss and Life Transitions35:49Notes
  48. Finding purpose, meditation, unlearning and future-readiness with John SaneiSomething Shifted | Stories of Identity, Loss and Life Transitions28:23Notes
  49. Sleep better tonight and the downside of alarms with Dr. Els van der HelmSomething Shifted | Stories of Identity, Loss and Life Transitions51:57Notes
  50. How to develop the mindset of a high performer with sports psychologist Dr Kirsten Van HeerdenSomething Shifted | Stories of Identity, Loss and Life Transitions27:13Notes

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