[English] Meditation – a Science or merely a faith-based practice?

[Preview books] [ Borrow books ] [Pause] When I was a little boy, I regularly practiced something without knowing exactly what it was. The final experience that came from that practice drew me toward it, and I continued doing it for a long time. It was only after I grew up and was exposed to many things that I understood that what I had been doing was a form of meditation, and that experience…