How to Keep Going When You Don't Want To

In this episode, we get into what to actually do when you don't want to keep going and why obligation and duty are wildly underrated motivators. We also talk about laying on the ground as an actual reset (10/10, would recommend), an end-of-day ritual we've practiced for years, and why "listening to your body" on social media doesn't look anything like it does in real life. Plus, how we built…