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The 50 most recent episodes and tracks on this topic, about 30 hours of it.

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  1. If sex is painful, you have optionsLife Kit23:55Notes
  2. Feeling short on time? Do a time auditLife Kit18:58Notes
  3. How Feelings Make Us SmarterHidden Brain48:07Notes
  4. Shrink your grocery billLife Kit16:55Notes
  5. Tiny pep talks for everyday problemsLife Kit13:10Notes
  6. Don't stop exercising just because you're pregnantLife Kit29:39Notes
  7. Making the Most of Your MistakesHidden Brain1:25:37Notes
  8. Find your side questLife Kit26:27Notes
  9. Free yourself from 'information overload'Life Kit23:46Notes
  10. How to have better conversationsLife Kit19:45Notes
  11. You Are Not OrdinaryHidden Brain1:35:03Notes
  12. Savings strategies that actually workLife Kit22:09Notes
  13. What to do when you're too upset to think straightLife Kit22:42Notes
  14. Canary tokens and digital tripwiresChangelog2:06:48Notes
  15. A decision coach's approach to making hard decisionsLife Kit22:26Notes
  16. How to Combat PainHidden Brain50:24Notes
  17. Before you fibermaxx, know these tipsLife Kit14:42Notes
  18. When your best friend tells you to stop texting herLife Kit16:32Notes
  19. Summer fun that doesn't break the budgetLife Kit12:19Notes
  20. Changing Our Mental MapsHidden Brain1:34:01Notes
  21. A financial planner's advice for spending without guiltLife Kit23:08Notes
  22. Want to get pregnant? There’s more to it than you thinkLife Kit26:11Notes
  23. You can have a good divorceLife Kit26:39Notes
  24. Waking Up Your Spiritual Brain: Part 2Hidden Brain1:33:08Notes
  25. Scarfing down your food? How to be intentional about mealsLife Kit17:05Notes
  26. Elevate group conversations with a 'magical question'Life Kit20:17Notes
  27. How to save at restaurants if you're burnt out on cookingLife Kit17:39Notes
  28. Waking Up Your Spiritual Brain: Part 1Hidden Brain50:05Notes
  29. How to clean when it's the last thing you want to doLife Kit15:41Notes
  30. How to dump an energy vampireLife Kit15:27Notes
  31. The ingredients for a 'nice life'Life Kit19:30Notes
  32. Stepping Out of the ShadowsHidden Brain1:28:44Notes
  33. Should I take a probiotic? And other gut questions, answeredLife Kit13:08Notes
  34. Practical advice for modern dadsLife Kit19:42Notes
  35. How to reclaim the magic of summer, according to Gretchen RubinLife Kit20:03Notes
  36. A Secret Source of ConnectionHidden Brain1:27:43Notes
  37. Stop overthinking skin care. What's essential and what's hypeLife Kit14:07Notes
  38. Tired of eating leftovers? Turn your odds and ends into creative mealsLife Kit18:04Notes
  39. Used to be an avid reader? How to get back into booksLife Kit11:27Notes
  40. Who Are You, Really?Hidden Brain1:37:28Notes
  41. How to have a safe, healthy summerLife Kit17:58Notes
  42. From open source hits to OpenAIChangelog1:46:28Notes
  43. 5 simple ways to minimize stressLife Kit17:04Notes
  44. Make your small space feel biggerLife Kit19:36Notes
  45. Unleashing Your CreativityHidden Brain52:47Notes
  46. Why spending time in the woods makes you feel calmLife Kit16:25Notes
  47. Gold is having a moment. Is now the time to invest?Life Kit14:54Notes
  48. On the fence about parenthood? Listen to thisLife Kit26:11Notes
  49. The Past is Never DeadHidden Brain51:51Notes
  50. How to bring more play into your lifeLife Kit19:13Notes