E114: What Is True Intimacy | Consciousness Anywhere Podcast: Shannon O’Hara

In this episode, we talk the Five Elements of Intimacy - Honor, Allowance, Vulnerability, Gratitude, and Trust - originally brought together by Gary Douglas. What if true intimacy doesn’t begin with others but with you? What if the way you treat yourself sets the tone for every relationship in your life? Shannon shares how these five elements can dissolve self-judgment, shift long-held patterns,…