shame

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1. 1▶Why Trying Harder Isn't Enough (And What Actually Works)Compared to Who? Body Image for Christian Women32:18Notes
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2. 2▶You Can’t Rush HealingShame... The Path Out of HellNotes
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3. 3▶The Role of Dopamine In Addiction With Dr. Anna LembkeThe One Day At A Time Recovery Podcast54:20Notes
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4. 4▶High Functioning vs Low Functioning TraumaShame... The Path Out of HellNotes
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5. 5▶Overcoming The Shame of Relapse in Addiction RecoveryThe One Day At A Time Recovery Podcast53:09Notes
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6. 6▶When are you unsafe?Shame... The Path Out of HellNotes
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7. 7▶Find Your Own Higher Power To Get Sober With Sunshine The Sober WitchThe One Day At A Time Recovery Podcast50:14Notes
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8. 8▶440 Back to Sobriety Basics: A Therapist's Guide to Your First 30 DaysThe One Day At A Time Recovery Podcast1:01:21Notes
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9. 9▶When Are You Safe?Shame... The Path Out of HellNotes
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10. 10▶439 How to Stay Grounded and Sober Through a High-Conflict DivorceThe One Day At A Time Recovery Podcast45:28Notes
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11. 11▶Your Phone Is a Portal to HellShame... The Path Out of HellNotes
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12. 12▶438 -Financial Insecurity Recovery: It's Not About The Money With Barney WhiterThe One Day At A Time Recovery Podcast57:35Notes
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13. 13▶The Radical Practice of Being GentleShame... The Path Out of HellNotes
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14. 14▶437 Step 5 with Sonia Khalon: Resentment, Boundaries, and the Fear of Asking for What You NeedThe One Day At A Time Recovery Podcast40:54Notes
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15. 15▶436 The Top Predictor of Long-Term Recovery with Dr. EllenhornThe One Day At A Time Recovery Podcast48:46Notes
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16. 16▶Shame, Social Media & Weaponised AnxietyShame... The Path Out of HellNotes
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17. 17▶435 Step 4 Uncensored: Sonia's Searching and Fearless Moral InventoryThe One Day At A Time Recovery Podcast1:13:10Notes
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18. 18▶The Real Reason You're Still Stuck in Body Image or Other Issues for Christian WomenCompared to Who? Body Image for Christian Women36:17Notes
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19. 19▶Three Types of Shame Part Three: Toxic ShameShame... The Path Out of HellNotes
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20. 20▶434 The OD Bodycam Footage: From OD to Recovery Miracle with Adam Vibe GuntonThe One Day At A Time Recovery Podcast54:12Notes
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21. 21▶Stop the Self-Judgment Shame Cycle: For Perfectionists Who Tend to Be Hard on ThemselvesCompared to Who? Body Image for Christian Women40:05Notes
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22. 22▶433 Long-Term Sobriety, Relapse, and the Cosmic Joke of Recovery With Katie HingleThe One Day At A Time Recovery Podcast58:43Notes
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23. 23▶Cultivating Peace: Understanding Anxiety, Control, and God's Design feat: Nichole SuvarCompared to Who? Body Image for Christian Women26:26Notes
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24. 24▶Three Types of Shame Part Two: Internalised ShameShame... The Path Out of HellNotes
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25. 25▶432 A Navy Seal's Story of Sobriety After Shame, Secrets, and AddictionThe One Day At A Time Recovery Podcast54:14Notes
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26. 26▶Is Your Self Talk Like an Apple Watch or Oura Ring? God’s Grace vs. Self-CondemnationCompared to Who? Body Image for Christian Women19:09Notes
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27. 27▶Projected Shame: When Shame Passes Itself OnShame... The Path Out of HellNotes
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28. 28▶431 Out of The Darkness of Addiction: The Plant Medicine PathThe One Day At A Time Recovery Podcast1:00:08Notes
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29. 29▶Forgiving Clothes? The Gospel of Good Bodies and Combatting Body Shame by Exposing a Misuse of Religious LanguageCompared to Who? Body Image for Christian Women31:53Notes
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30. 30▶Anger, Shame and the Brick Wall Between UsShame... The Path Out of HellNotes
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31. 31▶430 From Bars to Jars: How Joe Gallagher Turned Rock Bottom Into a Recovery BrandThe One Day At A Time Recovery Podcast37:59Notes
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32. 32▶Is Your Food Plan a Religion? How Optavia & Weigh Down Workshop Promote the Religion of Worshipping Good BodiesCompared to Who? Body Image for Christian Women39:30Notes
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33. 33▶429 Finding Your Higher Power In Addiction RecoveryThe One Day At A Time Recovery Podcast53:37Notes
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34. 34▶Gospel of Good Bodies: Listening for the Religious Language in Dieting, Wellness and FashionCompared to Who? Body Image for Christian Women41:48Notes
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35. 35▶428 From Shame to Strength: Reframing Your Past as Your Greatest AssetThe One Day At A Time Recovery Podcast52:26Notes
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36. 36▶Projection: When Shame Makes You Decide What Others ThinkShame... The Path Out of HellNotes
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37. 37▶Breaking Free from the Religion of Dieting: Tara's Story of Body Image, Faith, and True FreedomCompared to Who? Body Image for Christian Women47:52Notes
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38. 38▶Procrastination Isn’t Laziness. It is s Shame. Here is How to Break the LoopShame... The Path Out of HellNotes
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39. 39▶427 The Recovery Principle That Saved Her Business with Diane PrinceThe One Day At A Time Recovery Podcast52:44Notes
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40. 40▶Made to Magnify: Choosing Jesus Over Self in a Self-Focused World featuring Morgan KruegerCompared to Who? Body Image for Christian Women30:54Notes
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41. 41▶Are You Addicted to Your Own Self-Loathing?Shame... The Path Out of HellNotes
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42. 42▶426 Addicted to Pain: Breaking the Cycle That's Blocking Your SuccessThe One Day At A Time Recovery Podcast41:03Notes
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43. 43▶Is it Good to Be a Woman? Exploring What the Bible Says About Women with Jen OshmanCompared to Who? Body Image for Christian Women28:37Notes
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44. 44▶The Real Hell You Live In: How Much You Hate How You FeelShame... The Path Out of HellNotes
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45. 45▶425 Raising the Bottom: How to Stop Drinking Before You Hit Rock BottomThe One Day At A Time Recovery Podcast53:05Notes
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46. 46▶Mornings Matter: How to Create a Morning Routine that Sets You Up for a Great Day Featuring Jennifer Dukes LeeCompared to Who? Body Image for Christian Women29:14Notes
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47. 47▶The Story That Changes Everything: Living Free While You're Waiting for Weight Loss - Series Finale ep 20Compared to Who? Body Image for Christian Women18:11Notes
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48. 48▶424 The 6 Saboteurs Destroying Your Self-Control (And How to Beat Them) with Eric ZimmerThe One Day At A Time Recovery Podcast1:02:35Notes
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49. 49▶When the Desire to Lose Weight Overwhelms: What to Do When You're "Feeling" Fat. WfW Epsiode 19Compared to Who? Body Image for Christian Women16:30Notes
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50. 50▶Is That Voice Condemnation or Conviction? Understanding the Difference on Your Weight Loss Journey WfW Ep 18Compared to Who? Body Image for Christian Women10:49Notes
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