The Bravest Thing You Can Do: Ryan Lipsett on Asking for Help

In this episode of the No Shame on U podcast, host Gadi Kalman is joined by Ryan Lipsett, a college freshman mental health advocate from Illinois who is already making waves in the mental health community. Ryan shares his story with remarkable openness — from a "typical childhood" that shifted in middle school when body dysmorphia and isolation set in, to years of quietly living with depression…