81. I Got Diagnosed With ADHD at 40+ | What I Wish I'd Known Sooner

For years, I thought I was just busy. Running a podcast, a charity, doing my doctorate, working full-time, raising a child - that's just life, right? But when I was diagnosed with combined ADHD (moderate to severe) in my 40s, everything finally made sense. In this deeply personal episode, I'm stepping away from our usual dyslexia focus to share my own ADHD diagnosis journey - the signs I missed…