# shadow work (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover shadow work. Page: Feed: --- ## [The push-pull pattern you don’t realize you’re creating (and why it keeps happening)](https://alyssaaazander.substack.com/p/the-push-pull-pattern-you-dont-realize) _2026-08-19 · Alyssa Zander · Codependency Alchemy_ Have you ever chased connection until you felt rejected one too many times and then suddenly found yourself pulling away? [Listen](https://api.substack.com/feed/podcast/210675328/30a9b4da79e96bd5b5af108d10f6eeb4.mp3) ## [Daddy Has Tantrums Too](https://feeds.evolutionary.men/~/967842125/0/evolutionarymenpodcast~Daddy-Has-Tantrums-Too/) _2026-08-14 · Evolutionary Men · Evolutionary Men_ In this episode I break down the moment I lost it with my daughter over a coloring page, the sharp voice, the walk to the car when I realized what I'd just done to her. I get into Dan Siegel's hand model of the brain, why your kid feels your nervous system more than your words, and where you're supposed to put that charge when your family isn't the place to dump it. Join us Monday August 24th for… [Listen](https://feeds.evolutionary.men/-/967842122/0/evolutionarymenpodcast.mp3) ## [INTERRUPTIONS](https://barrymichels.substack.com/p/interruptions) _2026-08-12 · Barry Michels · Barry Michels_ Why Getting Derailed Might Be the Point [Listen](https://api.substack.com/feed/podcast/210790634/72ad4a83f5999cfcdc397f8d01c618ef.mp3) ## [When they pull away (a shadow work + inner child healing session)](https://alyssaaazander.substack.com/p/when-they-pull-away) _2026-08-12 · Alyssa Zander · Codependency Alchemy_ A practice for excavating the push/pull dynamic ## [Unmasking the Seer: Part 2](https://bybrandilynn.substack.com/p/unmasking-the-seer-part-2) _2026-08-11 · Brandi Lynn · The Beauty of a Switchblade_ Keeping the fire hot so the mask never slips. ## [Shadow Work for Regaining Your Power](https://feeds.evolutionary.men/~/967697735/0/evolutionarymenpodcast~Shadow-Work-for-Regaining-Your-Power/) _2026-08-11 · Evolutionary Men · Evolutionary Men_ In this episode I'm joined by Dr. Luke Adler to talk about shadow work for regaining your power, especially for nice guys who've gone allergic to their own force and desire. We get into the difference between power over and power under, why so many men carry a clog in their body around their center, and how father wounds shape our relationship to anger and protection. Join us in reclaiming your… [Listen](https://feeds.evolutionary.men/-/967697732/0/evolutionarymenpodcast.mp3) ## [Just This: 06](https://bybrandilynn.substack.com/p/just-this-06) _2026-08-09 · Brandi Lynn · The Beauty of a Switchblade_ This is all there is right now. No explanation. ## [She Feels Your Tension Before She Feels Your Hands](https://feeds.evolutionary.men/~/967301267/0/evolutionarymenpodcast~She-Feels-Your-Tension-Before-She-Feels-Your-Hands/) _2026-08-07 · Evolutionary Men · Evolutionary Men_ In this episode I get into touch, why it lands or falls flat with a woman, and what her body is already reading in you before your hands ever move. I break down the physiology behind it, your breath, your nervous system, and the different kinds of tension that decide whether she melts into you or just tolerates you. I also get into my own history with touch, which wasn't pretty, and the frame I… [Listen](https://feeds.evolutionary.men/-/967301264/0/evolutionarymenpodcast.mp3) ## [Why do I keep ending up in relationships like this?](https://alyssaaazander.substack.com/p/why-do-i-keep-ending-up-in-relationships) _2026-08-07 · Alyssa Zander · Codependency Alchemy_ You push. They pull. Here's what's really happening underneath the surface. ## [The cheat code that changed my relationship with myself](https://alyssaaazander.substack.com/p/the-cheat-code-that-changed-my-relationship) _2026-08-05 · Alyssa Zander · Codependency Alchemy_ Have you ever had one of those days where you just don’t feel like yourself? [Listen](https://api.substack.com/feed/podcast/209181727/a874e3c341652d1b2a877dd9a48cecba.mp3) ## [Zuverlässiges Hosting, Domains, Server (Sponsored)](https://crawlproof.com/a/CD0m5MXYzpUj) _2026-08-05 · **Sponsored**_ Zuverlässige Infrastruktur, niedrige Preise und skalierbare Server für deinen Webauftritt. ## [Making Art When the Body Says No](https://bybrandilynn.substack.com/p/making-art-when-the-body-says-no) _2026-08-05 · Brandi Lynn · The Beauty of a Switchblade_ On Adaptation, Hybridity, and Finding My Way Back ## [Carl Jung...Not Exactly a Beach Read](https://barrymichels.substack.com/p/carl-jungnot-exactly-a-beach-read) _2026-07-31 · Barry Michels · Barry Michels_ But he was onto something: the Archetypal Mother — and the impostor selling you comfort in her name. [Listen](https://api.substack.com/feed/podcast/209135398/20957ad73a920da07966ab12ff60d36d.mp3) ## [Why You Feel Like You’re Not Driving Your Own Life](https://feeds.evolutionary.men/~/964526648/0/evolutionarymenpodcast~Why-You-Feel-Like-Youre-Not-Driving-Your-Own-Life/) _2026-07-30 · Evolutionary Men · Evolutionary Men_ In this episode I break down what's happening when life looks fine on paper but you feel like you're not the one driving it. Losing direction is nearly inevitable once the track (school, career, mortgage, kids) runs out, and you can't think your way back. I walk through the two compasses I've watched work in hundreds of men's lives, the practice men have used to read them for thousands of years,… [Listen](https://feeds.evolutionary.men/-/964526645/0/evolutionarymenpodcast.mp3) ## [Pinnacle Trap](https://bybrandilynn.substack.com/p/pinnacle-trap) _2026-07-29 · Brandi Lynn · The Beauty of a Switchblade_ How did a simple house authorize suffocation? ## [On guilt, repeating patterns, and why healing isn't linear](https://alyssaaazander.substack.com/p/on-guilt-repeating-patterns-and-why) _2026-07-29 · Alyssa Zander · Codependency Alchemy_ Have you ever found yourself thinking, “I thought I already healed this.” ## [Unmasking the Seer](https://bybrandilynn.substack.com/p/unmasking-the-seer) _2026-07-26 · Brandi Lynn · The Beauty of a Switchblade_ From Breakdown to Oracular Breakthrough ## [August Events for Codependency Alchemy](https://alyssaaazander.substack.com/p/august-events-for-codependency-alchemy-bae) _2026-07-26 · Alyssa Zander · Codependency Alchemy_ Come join our live sessions and do shadow work and inner child healing around codependency patterns that might be negatively impacting your relationships. ## [Why Would She WANT to Have Sex With You?](https://feeds.evolutionary.men/~/962178911/0/evolutionarymenpodcast~Why-Would-She-WANT-to-Have-Sex-With-You/) _2026-07-23 · Evolutionary Men · Evolutionary Men_ In this episode I get into the question most men never ask, why would she want to have sex with you? I break down Rosemary Basson's research on responsive desire, why her wanting often arrives through connection instead of before it, and what it actually takes to be a man she can open toward. I talk about tending your own nervous system, learning her warm up sequence, feeding the connection all… [Listen](https://feeds.evolutionary.men/-/962178908/0/evolutionarymenpodcast.mp3) ## [The Inklings and The Tools](https://barrymichels.substack.com/p/the-inklings-and-the-tools) _2026-07-23 · Barry Michels · Barry Michels_ And the Rescue of the Imagination [Listen](https://api.substack.com/feed/podcast/208086743/74e3bf9a025111d2cbb107868a9998cd.mp3) ## [When jealousy shows up (even when you trust your partner)](https://alyssaaazander.substack.com/p/when-jealousy-shows-up-even-when) _2026-07-22 · Alyssa Zander · Codependency Alchemy_ Have you ever felt jealous in your relationship... [Listen](https://api.substack.com/feed/podcast/207092670/1753a89fdab235a36b5a394b4c4bac00.mp3) ## [Zero-Persistence E2EE (Sponsored)](https://crawlproof.com/a/7YSw6L5dmfbn) _2026-07-22 · **Sponsored**_ End-to-end encryption with client-side WebCrypto and volatile memory. ## [Just This: 05](https://bybrandilynn.substack.com/p/just-this-05) _2026-07-20 · Brandi Lynn · The Beauty of a Switchblade_ This is all there is right now. No explanation. ## [As you go, remember...](https://alyssaaazander.substack.com/p/as-you-go-remember) _2026-07-19 · Alyssa Zander · Codependency Alchemy_ We have grown up in a society that teaches us to compete against one another. To see each other as separate. To believe that if one person has it, it means there is less for you. ## [The part of me that wants a plan...](https://alyssaaazander.substack.com/p/the-part-of-me-that-wants-a-plan) _2026-07-17 · Alyssa Zander · Codependency Alchemy_ Our membership chat has certainly been lit this week, but I specifically wanted to share this one post that one of our members dropped in the chat that actually had me go back and open my journal from 2019… ## [My First Sonnet](https://bybrandilynn.substack.com/p/my-first-sonnet) _2026-07-17 · Brandi Lynn · The Beauty of a Switchblade_ To reach the zenith is to feed the flame ## [Why letting go feels so hard (a shadow work session)](https://alyssaaazander.substack.com/p/why-letting-go-feels-so-hard-a-live) _2026-07-15 · Alyssa Zander · Codependency Alchemy_ What are you really afraid will happen if you let go? ## [How to Touch Women (with Elizabeth Anneka)](https://feeds.evolutionary.men/~/960310254/0/evolutionarymenpodcast~How-to-Touch-Women-with-Elizabeth-Anneka/) _2026-07-14 · Evolutionary Men · Evolutionary Men_ In this episode I bring on touch coach Elizabeth Anneka to break down why so many men have the desire to please a woman but not the skill. We get into her bullseye mismatch concept, the difference between penetrating and receptive states, how to keep touch alive once it's gone stale in a long term relationship, and the power of breath to guide it all for men. Learn from Elizabeth about the power… [Listen](https://feeds.evolutionary.men/-/960356480/0/evolutionarymenpodcast.mp3) ## [The Concealed Fight](https://bybrandilynn.substack.com/p/the-concealed-fight) _2026-07-12 · Brandi Lynn · The Beauty of a Switchblade_ When you have nothing left, there is still a tiny, defiant spark. ## [The future I had to grieve](https://alyssaaazander.substack.com/p/the-future-i-had-to-grieve) _2026-07-10 · Alyssa Zander · Codependency Alchemy_ The Art of Letting Go ## [Inside Folsom Prison: The Hardest Men, The Deepest Work (with Gethin Aldous)](https://feeds.evolutionary.men/~/959990693/0/evolutionarymenpodcast~Inside-Folsom-Prison-The-Hardest-Men-The-Deepest-Work-with-Gethin-Aldous/) _2026-07-10 · Evolutionary Men · Evolutionary Men_ In this episode I'm joined by Gethin Aldous, co-director of The Work , the award-winning documentary shot inside Folsom Prison. We get into what happens when the hardest men in the system sit in circle and let themselves break, why prison cuts straight through the judgment that men's work is soft or goofy, and what it awakens in the men who witness it. If men most people have written off can go… [Listen](https://feeds.evolutionary.men/-/959990690/0/evolutionarymenpodcast.mp3) ## [The Emotion Isn't the Problem](https://barrymichels.substack.com/p/the-emotion-isnt-the-problem) _2026-07-09 · Barry Michels · Barry Michels_ A new way to think about your child's big feelings — and your own... [Listen](https://api.substack.com/feed/podcast/205955993/e87f23974874863ea1c4964a6452ef55.mp3) ## [Earn crypto from idle GPUs (Sponsored)](https://crawlproof.com/a/9zwyHEeiKhWK) _2026-07-09 · **Sponsored**_ Run one CLI command, connect your GPU, and start receiving crypto payouts. ## [The real reason you can't let go of your ex](https://alyssaaazander.substack.com/p/the-real-reason-you-cant-let-go-of) _2026-07-08 · Alyssa Zander · Codependency Alchemy_ Have you ever felt like you couldn’t let go of someone even though you knew the relationship was over? [Listen](https://api.substack.com/feed/podcast/204187084/0fe5c3310a660eff90b72670eff86485.mp3) ## [The Descent](https://bybrandilynn.substack.com/p/the-descent) _2026-07-03 · Brandi Lynn · The Beauty of a Switchblade_ Why the hardest poem to write had to be the very first page. ## [FROM THE SHADOW ARCHIVES](https://barrymichels.substack.com/p/from-the-shadow-archives) _2026-07-02 · Barry Michels · Barry Michels_ The Announcement: Barry's message to the community — October 1, 2023 ## [Not sure where to start?](https://alyssaaazander.substack.com/p/not-sure-where-to-start) _2026-07-01 · Alyssa Zander · Codependency Alchemy_ One of the questions I get asked the most is: “Which podcast episode should I listen to first?” ## [July Events for Codependency Alchemy](https://alyssaaazander.substack.com/p/july-events-for-codependency-alchemy-f5b) _2026-06-28 · Alyssa Zander · Codependency Alchemy_ Come join our live sessions and do shadow work and inner child healing around codependency patterns that might be negatively impacting your relationships. ## [How Substack became my full-time job](https://alyssaaazander.substack.com/p/how-substack-became-my-full-time) _2026-06-25 · Alyssa Zander · Codependency Alchemy_ It was Summer 2023 and I was desperate to find a platform that could hold this vision I had of a global community, coming together to heal codependency and the mother wound. ## [I Must Give Birth](https://barrymichels.substack.com/p/i-must-give-birth) _2026-06-25 · Barry Michels · Barry Michels_ That is heaven on Earth [Listen](https://api.substack.com/feed/podcast/188317005/8e1269e0575bf72ead4588c93de2d004.mp3) ## [Comfortably Numb or Fully Alive? The Power You Buried](https://feeds.evolutionary.men/~/958419032/0/evolutionarymenpodcast~Comfortably-Numb-or-Fully-Alive-The-Power-You-Buried/) _2026-06-25 · Evolutionary Men · Evolutionary Men_ In this episode I talk about the real cost of staying numb and what's actually happening when a man feels flat. I get into the one-pipe reality, why clamping down grief and anger also chokes off joy, desire, and aliveness, the difference between a state and a stage, and why you can't think or read your way back to being fully alive and how important it is to plunge into spaces of depth to give you… [Listen](https://feeds.evolutionary.men/-/958419029/0/evolutionarymenpodcast.mp3) ## [Connecting the Dots: Shadow Work and Reflection Strategies](https://barrymichels.substack.com/p/connecting-the-dots-shadow-work-and) _2026-06-24 · Barry Michels · Barry Michels_ Practical exercises to uncover what you’ve been avoiding [Listen](https://api.substack.com/feed/podcast/203272973/a65c76e252dad320b3c5de1dbea3d580.mp3) ## [Nightmare](https://bybrandilynn.substack.com/p/nightmare) _2026-06-24 · Brandi Lynn · The Beauty of a Switchblade_ Single strike. Match lit. Snuffed. ## [On asking for what you need, letting go, and repairing after conflict](https://alyssaaazander.substack.com/p/on-asking-for-what-you-need-letting) _2026-06-24 · Alyssa Zander · Codependency Alchemy_ A community AMA chat answering all your relationship questions ## [The answer you're looking for probably isn't where you've been searching](https://alyssaaazander.substack.com/p/the-answer-youre-looking-for-probably) _2026-06-23 · Alyssa Zander · Codependency Alchemy_ Five years ago I was sitting with one of my best friends, baby growing in her womb, and her daughter right next to me on my bright and colorful sarape. ## [The Nine Capacities of Evolutionary Men](https://feeds.evolutionary.men/~/958207073/0/evolutionarymenpodcast~The-Nine-Capacities-of-Evolutionary-Men/) _2026-06-19 · Evolutionary Men · Evolutionary Men_ In this episode I lay out a map I've been building for nearly two decades: nine specific capacities that separate the man who walks into a room and changes it from the man nobody quite remembers was there. I take them one at a time: vitality, devotion, curiosity, rigor, initiative, presence, empathy, depth, and discernment, go through what each one looks like when it's online and what it costs you… [Listen](https://feeds.evolutionary.men/-/958207070/0/evolutionarymenpodcast.mp3) ## [Sōl-Agan (The Fire-Owned)](https://bybrandilynn.substack.com/p/sol-agan-the-fire-owned) _2026-06-18 · Brandi Lynn · The Beauty of a Switchblade_ We do not fear the heat. ## [What if the pattern isn’t the problem?](https://alyssaaazander.substack.com/p/what-if-the-pattern-isnt-the-problem) _2026-06-17 · Alyssa Zander · Codependency Alchemy_ Have you ever caught yourself spiraling and thought, "Why am I doing this again?" This episode is about what happens when we stop trying to get rid of the pattern and start listening to what it's trying to tell us. [Listen](https://api.substack.com/feed/podcast/201480835/9c62eb53dfa0ba2b117eac1de6ba195f.mp3) ## [Navigating the Immigrant Experience](https://barrymichels.substack.com/p/navigating-the-immigrant-experience) _2026-06-16 · Barry Michels · Barry Michels_ The power of community in challenging times [Listen](https://api.substack.com/feed/podcast/188556360/e0331bc4d21d4a1aa7e4cad8819ed914.mp3) ## [The Sovereign Blood](https://bybrandilynn.substack.com/p/the-sovereign-blood) _2026-06-11 · Brandi Lynn · The Beauty of a Switchblade_ This isn't just shadow work; it's a reclamation ## [What are you afraid will happen if you finally accept yourself?](https://alyssaaazander.substack.com/p/what-are-you-afraid-will-happen-if) _2026-06-10 · Alyssa Zander · Codependency Alchemy_ Watch now | A live shadow work + inner child session ## [The Refugee & The Welcome: A Dialogue](https://bybrandilynn.substack.com/p/the-refugee-and-the-welcome) _2026-06-07 · Brandi Lynn · The Beauty of a Switchblade_ A Dialogue in the Shadows ## [Cultivating Acceptance](https://alyssaaazander.substack.com/p/cultivating-acceptance) _2026-06-05 · Alyssa Zander · Codependency Alchemy_ "The most terrifying thing is to accept oneself completely"