A Basic Alchemical Meditation

This is is a Basic Alchemical Meditation compounded from meditative techniques used by alchemists such as Paracelsus, Basil Valintine, and Jakob Boehme. Each phase is a separate meditation and can be practiced separately from the others. There are three general steps in the full meditation that correspond to the three phases of alchemy. The first phase is the Nigredo (darkening, death, and…