# sequence (podcasts) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover sequence. Page: Feed: --- ## [Come retreat with me Oct 23-26! Also, Feel it All on YouTube.](https://anti-ambivalence.libsyn.com/come-retreat-with-me-sep-25-28-also-feel-it-all-on-youtube) _2025-08-18 · Feel it All - Power Yoga with Sarah_ Exciting news! 1. I'm hosting a retreat! Reset • Regulate • Revive - Yoga & Wellness Retreat is happening from October 23-26\* at the magical OMG Acres in West Virginia, just 3 hours from DC. This is your invitation to step away from the noise and into a supportive, trauma-informed space in a small, supportive group (max 20 participants). You'll benefit from an incredible set of wellness… [Listen](https://traffic.libsyn.com/secure/anti-ambivalence/Podcast_announcement.mp3?dest-id=1959494) ## [Ex-Post-Facto - 75 minute Yin-Yang Fusion Flow](https://anti-ambivalence.libsyn.com/ex-post-facto-75-minute-yin-yang-fusion-flow) _2025-04-12 · Feel it All - Power Yoga with Sarah_ After a long hiatus, I created a very special flow for all you friends, colleagues, students or strangers who have been impacted by the culling of the federal workforce and the dissolution of USAID. Really though, it's for anyone who finds release in a strong vinyasa practice followed by some deep stretching, because we're all impacted by tectonic shifts ongoing in the U.S. Like an iceberg, the… [Listen](https://traffic.libsyn.com/secure/anti-ambivalence/Ex_Post_Facto2.mp3?dest-id=1959494)