Episode #249 Kurt Hester on Coaching Longevity, Private Sector Lessons, and the Evolution of Strength and Conditioning

Send us your questions, or thoughts on today's episode! In Episode 249 of Muscles and Management, Gerry welcomes veteran coach Kurt Hester, currently Head of Football Preparation at the University of Houston, for a deep dive into his decades-long career in strength and conditioning. From his early days pioneering speed training and private sector facilities to working with top college programs and…