Poor Boundaries vs. Too Firm: The Hidden Wound Behind Both

Are your boundaries too soft… or too strict? Most women fall into one of two extremes: They either give too much and lose themselves… Or push everyone away to protect themselves. But underneath both? The same root wound: “I’m not worthy of love as I am.” In this episode, I break down the subconscious patterns that drive both over-giving and over-protecting, how they stem from childhood beliefs,…