# self esteem (blogs) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover self esteem. Page: Feed: --- ## [How To Sleep](https://www.bishuk.com/bodies/how-to-sleep/) _2026-08-19 · Justin Hancock · BISH_ Having trouble getting to sleep? Sleep is really important but a lot of the advice might not work for you. So here’s a resource for you to help you to understand how you get to sleep You Should Get Some Sleep I’m not into telling people what they should do, so I try to limit \[...\] Read more → The post How To Sleep appeared first on BISH . ## [Opportunities and Challenges of Technology Integration in Mathematics Teaching: A Quantitative Study](https://qjss.com.pk/index.php/qjss/article/view/589) _2026-08-18 · Qlantic Journal of Social Sciences_ The integration of technology in teaching and learning mathematics has acquired much relevance in enhancing the quality of education. This study sought to explore the opportunities and challenges of secondary school mathematics teachers in the process of integrating technology in Lahore, Pakistan. The research used a quantitative descriptive survey research design as part of the positivist… ## [Teachers' Preparedness and Training Needs for Effective Implementation of Inclusive Education in Public Schools](https://qjss.com.pk/index.php/qjss/article/view/574) _2026-08-17 · Qlantic Journal of Social Sciences_ Inclusive education is now a central reform reshaping equity, but in practice, the reliance of public schools is a teacher presumed to include learners with disabilities without having the necessary resources, training, or other support, and follow-up. In this study, the readiness of the creators of public-school educators in terms of implementing inclusive school education and their most… ## [Factors Affecting English Language Learning Anxiety Among Pre-Service Teachers: Evidence from LUAWMS, Balochistan](https://qjss.com.pk/index.php/qjss/article/view/585) _2026-08-15 · Qlantic Journal of Social Sciences_ Pre-service teachers should possess a high degree of proficiency in the English language, especially when English is used as the medium of instruction. However, language learning anxiety is a real problem for many pre-service teachers, which may hinder their learning and teaching of English in the future. This paper analyzes the factors which affect English language learning anxiety among… ## [University Teachers’ TPACK: Relationships with Instructional Effectiveness and Professional Development in Azad Jammu And Kashmir](https://qjss.com.pk/index.php/qjss/article/view/583) _2026-08-15 · Qlantic Journal of Social Sciences_ This study analyzed the relationships between the Technological Pedagogical Content Knowledge (TPACK) of university teachers, their effectiveness as teachers, and their professional development. A correlational, cross-sectional quantitative design was used. The data was gathered by using a structured questionnaire from 121 teachers of Mohi-ud-Din Islamic University and University of Kotli, Azad… ## [The Role of Religiosity in Predicting Self-Esteem and Mental Health of Young Adults in Multan.](https://qjss.com.pk/index.php/qjss/article/view/584) _2026-08-13 · Qlantic Journal of Social Sciences_ This study clarifies the relationship between self-esteem and mental health of young adults in Multan. Reputable measurements, such as the Centrality of Religiosity Scale (CRS), Rosenberg Self-Esteem Scale, and Warwick-Edinburgh Mental Wellbeing Scale, were used to analyze a sample of 350 people between the ages of 15 and 22. The results surely demonstrate a significantly, positive association… ## [Parent-Adolescent Conflict, Identity Development, and Internet Addiction among Adolescents: A Collectivist Perspective](https://qjss.com.pk/index.php/qjss/article/view/575) _2026-08-13 · Qlantic Journal of Social Sciences_ This study investigated the empirical relationships between parent-adolescent conflict, identity development (role confusion), and internet addiction among Pakistani adolescents within a collectivist cultural context. Employing a quantitative correlational design, a purposive sample of 300 schooling and college-going adolescents (aged 12–19 years) from Jhelum, Pakistan, completed standardized… ## [From De-Risking to Reskilling: A Conceptual Framework Linking Workforce Agility and Firm Resilience in a Fragmenting Global Economy](https://qjss.com.pk/index.php/qjss/article/view/581) _2026-08-11 · Qlantic Journal of Social Sciences_ This conceptual paper explores how firms can leverage de-risking pressures to become agile and resilient in a global economy increasingly shaped by geopolitical volatility, supply-chain restructuring, economic security concerns, and digital disruptions. It argues that operational risk controls alone are insufficient and that firms require staff who are quick to learn, flexible in their roles, able… ## [Integrating Artificial Intelligence into Speech-Language Pathology: A Qualitative Exploration of Ethical Concerns, Clinical Decision-Making, and Training Needs among Speech-Language Pathologists in Pakistan](https://qjss.com.pk/index.php/qjss/article/view/580) _2026-08-11 · Qlantic Journal of Social Sciences_ AI is playing an increasing role in speech-language pathology in its ability to assist with assessment, documentation, intervention planning, and progress monitoring. But there is concern about its clinical integration, in terms of privacy, informed consent, algorithmic bias, accountability and professional readiness.This study investigated speech-language pathologists' ethical considerations,… ## [An Analysis of The Role of OGDCL in Socio-Economic Development in District Karak-Khyber Pakhtunkhwa](https://qjss.com.pk/index.php/qjss/article/view/578) _2026-08-09 · Qlantic Journal of Social Sciences_ This study evaluates the contribution of Oil and Gas Development Company Limited (OGDCL) towards the socio-economic development of District Karak of Khyber Pakhtunkhwa Province. The study used probability sampling to select 367 adult residents from three villages of Karak, Banda Daud Shah, and Takht-e-Nasrati and conducted a quantitative, cross-sectional survey. Assessment of employment… ## [Real SIMs for AI Agents (Sponsored)](https://crawlproof.com/a/FxioF2v52b9e) _2026-08-09 · **Sponsored**_ Pass 2FA and verifications with real carrier numbers via our API. ## [Administrative Centralization and Provincial Service Delivery in Afghanistan since 2021: A Mixed-Methods Empirical Study](https://qjss.com.pk/index.php/qjss/article/view/577) _2026-08-08 · Qlantic Journal of Social Sciences_ In this article the relationship between administrative centralization and performance of provincial services in Afghanistan is examined in an empirical study. A convergent parallel mixed method design was used to gather data that included 384 respondents, who answered a structured questionnaire and 32 key informants, who were interviewed using a semi-structured approach across eight strategically… ## [Your Side Chick, Depression](https://www.femininecollective.com/your-side-chick-depression/) _2026-08-03 · Elisabeth Horan · FEMININE COLLECTIVE_ How dare you… how dare you Choose her over me This cunning vampire in the Dark Mood Disorder Whore For those few days a week when she whispers in your ear When she dms you… come and sit with me When she sends you the video of her lower legs with Knee High Socks and \[…\] ## [How Can I Get My Sexual Self Confidence Back?](https://www.bishuk.com/your-questions/how-can-i-get-my-sexual-self-confidence-back/) _2026-07-29 · Justin Hancock · BISH_ Here’s my advice for a reader who would like to get her sexual self confidence back after self harming. Content note: the reader mentions self harm, but there is no detail about the type of harm or any injury in the question or in my answer. “I need some advice around self confidence and sex” \[...\] Read more → The post How Can I Get My Sexual Self Confidence Back? appeared first on BISH . ## [God Bless the Land of Milk and Money](https://www.femininecollective.com/god-bless-the-land-of-milk-and-money/) _2026-07-20 · Jodie Beckstine Killian · FEMININE COLLECTIVE_ The fields are gone, the chains remain, Now they brand you with debt and shame. Cotton mills turned to glass and steel, You’re free but can’t afford a meal. Railroad kings laid tracks of gold, On stolen earth, their fortunes rolled. Crypto kings now stake their claim, Lady Liberty weeps in shame. Oh, this land \[…\] ## [Dear Evelyn](https://www.femininecollective.com/dear-evelyn/) _2026-07-20 · Ren Xun · FEMININE COLLECTIVE_ Adios (sung on tremolo) Evelyn – Why are you not A sun-carved shape Predictable as a Windowless stone I could hug you into my Bones Even if your hair might lure with serpents I could kiss your feet for the longest minute Relish without a second of hesitation Print me against you Evelyn Make me \[…\] ## [SEVENTEEN BOOKS LATER](https://www.femininecollective.com/seventeen-books-later/) _2026-07-20 · Anne Leigh Parrish · FEMININE COLLECTIVE_ When you get to be my age, you reflect on how you spent your time here on earth, the people you loved, the ones you didn’t, the dreams you wove, and the ones that unraveled. What you see is a study in personal evolution. If you’re lucky, your life was lived by choice and not \[…\] ## [Falling in Love with Sad King John](https://www.femininecollective.com/falling-in-love-with-sad-king-john/) _2026-06-23 · Elisabeth Horan · FEMININE COLLECTIVE_ When I watch you, and I mean… watch you Like a stalker at poetry readings I am at first engaged, noticing the enunciation You do, the measured beat, the drum like inevitability Of your cascading words And then I sink into you I feel selfish, like the words are for me And that each syllable \[…\] ## [Make Social Media Work For Us](https://www.bishuk.com/relationships/make-social-media-work-for-us/) _2026-06-22 · Justin Hancock · BISH_ Governments are doing bans on social media for young people around the world. Australia has one, the UK is going to have one (maybe) and others may well follow. This article explains why this is a bad idea. You could also just scroll down for some really good advice about how we can make social \[...\] Read more → The post Make Social Media Work For Us appeared first on BISH . ## [What is Foreplay?](https://www.bishuk.com/sex/what-is-foreplay/) _2026-05-20 · Justin Hancock · BISH_ This guide to foreplay tells you what it is, but more importantly what it can do. We could also just call it ‘before-sex’. Also there’s some complex philosophy for life at the end! Look, I know I take this far too seriously…. What is foreplay? Foreplay is having sexual activity that makes it possible to \[...\] Read more → The post What is Foreplay? appeared first on BISH . ## [Ghosts](https://www.femininecollective.com/ghosts/) _2026-05-15 · Angie Blake-Moore · FEMININE COLLECTIVE_ after Anne Sexton Some ghosts are old lovers, older now than when he stepped on your heart, leaving a red smear on your 20s. He tries to float but can’t quite, looks past you from his spot on the sidelines. Not all ghosts are men— there’s your mother: skimming the \[…\] ## [AI QA that opens fix PRs (Sponsored)](https://crawlproof.com/a/xs2AVRaLj6NX) _2026-05-15 · **Sponsored**_ Run a browser QA from plain-English instructions; get GitHub issues and optional fix PRs. ## [Casualty](https://www.femininecollective.com/casualty/) _2026-05-15 · Saidah Varley · FEMININE COLLECTIVE_ I’m just a girl living vicariously Grew up in a black and white world That’s against me. Had big dreams to go far Then life hit so freaking hard. I relapsed into my old self Tearing the pieces of the Life I lived well. Wishing to go back Instead of living in this hell. I \[…\] ## [The Mother List](https://www.femininecollective.com/the-mother-list/) _2026-04-29 · Katherine Wilkinson · FEMININE COLLECTIVE_ Your mother is soft tissue like rabbit ready for stew. Your mother is murder, she just doesn’t know it yet. Your mother is long rambling speech patterns. Your mother is perfect oval shapes. Your mother is god-like and fickle. Your mother is suffering. Your mother is seven miles uphill. Your mother is whining. Your mother \[…\] ## [Writing Helped Me Love Again After Losing Everything](https://www.femininecollective.com/writing-helped-me-love-again-after-losing-everything/) _2026-04-29 · Linda K. Sienkiewicz · FEMININE COLLECTIVE_ When we talk about grief, people often imagine it arrives like a thunderclap in the very moment a loved one dies, followed by an immediate aftermath and the early tears. But for many of us who’ve lived it, grief isn’t loud. Sometimes it simmers quietly for years, showing up as anxiety, guilt, numbness, or bone-deep \[…\] ## [Talking About Sex, Love and You](https://www.bishuk.com/your-call/talking-about-sex-love-and-you/) _2026-04-27 · Justin Hancock · BISH_ Sex Ed doesn’t really work very well if you don’t get to talk about it. I’m a bit limited in how much of this I can offer at a website (more on that below), but here’s an idea for you to help you have a chat with your loved ones in real life. Your homies, \[...\] Read more → The post Talking About Sex, Love and You appeared first on BISH . ## [THE MONSOON](https://www.femininecollective.com/the-monsoon/) _2026-03-27 · Katherine West · FEMININE COLLECTIVE_ Today we celebrate the monsoon. Will we then come to hate the monsoon? All night, I danced with him in the rain. What could it not create, the monsoon. She thought of love as flood. Was she wrong? By then it was too late. The monsoon. Clouds wear black masks and carry guns, wash us \[…\] ## [I’m Struggling With Masturbation Addiction](https://www.bishuk.com/your-questions/im-struggling-with-masturbation-addiction/) _2026-03-23 · Justin Hancock · BISH_ My advice for a reader who is struggling with what they say is a severe addiction to masturbation. How can we deal with compulsive sexual behaviours? Here’s a solution focused approach. Hello, I would like to ask for help about a personal issue. I am a 21-year-old female, and since the age of 17 I \[...\] Read more → The post I’m Struggling With Masturbation Addiction appeared first on BISH . ## [Aftercare](https://www.bishuk.com/sex/aftercare/) _2026-02-27 · Justin Hancock · BISH_ What is aftercare, what does it do, who should do it and how? What is aftercare Aftercare is a term that came from Kink and BDSM communities (groups of people who have been doing this for many decades). It is simply, taking care of each other and ourselves after a Kink and/or BDSM scene. It \[...\] Read more → The post Aftercare appeared first on BISH . ## [Your Handy Guide to Sex Advice and Tracking Apps](https://www.bishuk.com/sex/your-handy-guide-to-sex-advice-and-tracking-apps/) _2026-02-13 · Justin Hancock · BISH_ Here’s a guest article! This one is by Dr Rebecca Saunders an academic researcher who led a project researching sex advice and tracking apps. Here, she reveals the truth about these apps and how it’s important that if you do use them, you do so critically. We also offer some advice on how you can \[...\] Read more → The post Your Handy Guide to Sex Advice and Tracking Apps appeared first on BISH . ## [Can Sex Feel ‘Too Good’?](https://www.bishuk.com/your-questions/can-sex-feel-too-good/) _2026-01-05 · Justin Hancock · BISH_ Sometimes sex feel a bit too good and we can get overwhelmed. If we are too excited then we can stop enjoying it. Here’s some advice for a reader about this and how to deal with it. Hi. So my boyfriend and I have dated for a couple months now and we just started having \[...\] Read more → The post Can Sex Feel ‘Too Good’? appeared first on BISH . ## [Ask the crowd: AI or not (Sponsored)](https://crawlproof.com/a/Jor3yfov4OQe) _2026-01-05 · **Sponsored**_ Get a transparent verdict from verified humans via web, RSS, or API. ## [BISH Diary](https://www.bishuk.com/about-you/bish-diary/) _2025-12-12 · Justin Hancock · BISH_ A diary with BISH advice and guidance about you and relationships for you (or someone else) to print out for you. 13 pages of niceness. For the last couple of years I’ve been making a calendar for people to download and print out. This year I’ve decided to do a diary type thing. It’s hopefully \[...\] Read more → The post BISH Diary appeared first on BISH .