Why Work-Life Balance Is a Seesaw (Not a Myth): A Time Management Acronym That Prevents Burnout

Work-life balance isn't about perfect harmony—it's about recovery, resilience, and realistic time management. In this excerpt, Time Management Speaker Helene Segura challenges the common "perfect balance" myth and introduces a healthier way to manage time, energy, and priorities. Using a powerful seesaw metaphor and the DIRT framework, discover work-life balance keys: • Create sustainable…