secure self: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶The Avoidant's Biggest Lie: "I'm Trapped"LET’S TALK ATTACHMENTS14:37Notes
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2. 2▶The Ugly Truth About Healing Attachment WoundsLET’S TALK ATTACHMENTS13:25Notes
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3. 3▶What God Taught Me About Secure AttachmentLET’S TALK ATTACHMENTS8:02Notes
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4. 4▶Lessons From Dating an Avoidant and an Anxious PartnerLET’S TALK ATTACHMENTS13:27Notes
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5. 5▶Why Anxious + Avoidant Relationships Can WorkLET’S TALK ATTACHMENTS17:12Notes
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6. 6▶The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the FearLET’S TALK ATTACHMENTS12:01Notes
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7. 7▶Building Connection From Stability, Not Emotional NeedLET’S TALK ATTACHMENTS15:43Notes
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8. 8▶The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita ArmsteadLET’S TALK ATTACHMENTS36:39Notes
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9. 9▶The Attachment Rollercoaster: How to Feel Without Losing ControlLET’S TALK ATTACHMENTS15:38Notes
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10. 10▶Feeling Like You’re the Problem in an Anxious–Avoidant RelationshipLET’S TALK ATTACHMENTS12:53Notes
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