Jet Lag, Cruise Outbreaks, and Vacation Constipation: How to Deal with Travel Health Woes

Vacations are a time to experience new things, and restore our minds and bodies — but sometimes the opposite happens. On this episode, when vacations wreck your health — and how to deal. We hear about evidence-based ways of overcoming jet lag, tips for avoiding "vacation constipation,” surviving the cruise from hell, and what's behind snorkeling deaths in Hawaii. SHOW NOTES: We hear from listeners…