# savvy (blogs) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover savvy. Page: Feed: --- ## [Get Healthy Without Feeling Overwhelmed](https://savvypatient.substack.com/p/get-healthy-without-feeling-overwhelmed) _2026-08-20 · Gillian Goddard · The Savvy Patient_ Answering your questions about progesterone-only birth control pills and how to prioritize healthy habits ## [Why is My Hair Falling Out?](https://savvypatient.substack.com/p/why-is-my-hair-falling-out) _2026-08-19 · Gillian Goddard · The Savvy Patient_ Women’s hair loss causes and treatments. ## [Smart Watches, Rings, and Continuous Glucose Monitors](https://savvypatient.substack.com/p/smart-watches-rings-and-continuous) _2026-08-18 · Gillian Goddard · The Savvy Patient_ What is Your Wearable Doing for You? ## [My friends are all taking NAD. Should I be too?](https://savvypatient.substack.com/p/my-friends-are-all-taking-nad-should) _2026-08-13 · Gillian Goddard · The Savvy Patient_ What the supplement actually does, and doesn't do, for your heart ## [Does Pregnancy Change How Women Age?](https://savvypatient.substack.com/p/does-pregnancy-change-how-women-age) _2026-08-13 · Gillian Goddard · The Savvy Patient_ Answering your questions about compounding pharmacies and what to expect after midlife if you’ve never been pregnant ## [Is Your Doctor’s Advice Bought and Paid For?](https://savvypatient.substack.com/p/is-your-doctors-advice-bought-and) _2026-08-12 · Gillian Goddard · The Savvy Patient_ In this episode of The Savvy Patient, cohosts Erin Stein and Dr. ## [What Happens to Your Metabolism in Your 40s?](https://savvypatient.substack.com/p/what-happens-to-your-metabolism-in) _2026-08-11 · Gillian Goddard · The Savvy Patient_ The secret is that changes start earlier ## [Perimenopause at 37, too early for HRT?](https://savvypatient.substack.com/p/perimenopause-at-37-too-early-for) _2026-08-09 · Gillian Goddard · The Savvy Patient_ What your shortening cycle is (and isn't) telling you ## [When does menopause "start" without periods to track?](https://savvypatient.substack.com/p/does-having-a-hysterectomy-mean-you) _2026-08-06 · Gillian Goddard · The Savvy Patient_ The 12-month rule doesn't work post-hysterectomy — here's what does ## [Is “Natural” Better?](https://savvypatient.substack.com/p/is-natural-better) _2026-08-05 · Gillian Goddard · The Savvy Patient_ Myth Busting Supplements, Modern Medicine, and FDA Approval ## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/rIynZdtcv9Cy) _2026-08-05 · **Sponsored**_ Deploy apps from your repo with auto-config, instant previews, scaling, and monitoring. ## [Can You Prevent Midlife Weight Gain with Diet?](https://savvypatient.substack.com/p/can-you-prevent-midlife-weight-gain) _2026-08-04 · Gillian Goddard · The Savvy Patient_ A new study finds certain foods are associated with less weight gain ## [The Shareholder Season of Squirrels and Scapegoats](https://sherylinmotion.substack.com/p/the-shareholder-season-of-squirrels) _2026-04-27 · Sheryl Cuisia · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ A TEA Times deep-dive into Savvy vs Sid, RemCo scapegoats and the UK AGM Tracker, exploring how cute campaigns and clever engagement formats can either sharpen or dilute real shareholder power. ## [Savvy the Squirrel vs Sid: Why the UK Still Doesn’t Get Retail Investors](https://sherylinmotion.substack.com/p/savvy-the-squirrel-vs-sid-why-the) _2026-04-26 · Sheryl Cuisia · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ A first‑hand take on the “Invest for the Future” launch, looking at why Savvy the Squirrel can’t fix the deeper issues of UK market structure, policy and trust with marketing alone. ## [Stop Spanking the RemCo Chair: Why Proxy Advisers Often Target the Wrong Person on Pay](https://sherylinmotion.substack.com/p/stop-spanking-the-remco-chair-why) _2026-04-26 · Sheryl Cuisia · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ Proxy advisers have made “vote against the remuneration committee chair” a standard sanction in pay disputes. That may look like accountability, but too often it is blunt, inconsistent and harmful. ## [Shelling Out Conviction — Spilling AGM Secrets with TEA Cups & Mugs](https://sherylinmotion.substack.com/p/shelling-out-conviction-spilling) _2026-04-07 · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ How power operates in modern AGMs — using Shell’s 2025 meeting to reveal the gap between voting power and agenda-setting influence, alongside the TEA AGM Tracker and the rise of virtual-only formats. ## [UK AGM Tracker](https://sherylinmotion.substack.com/p/uk-agm-tracker) _2026-04-06 · Sheryl Cuisia · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ TEA tracks forthcoming annual general meetings. Access the latest TEA AGM Tracker via the dashboard below, which has been updated with AGM announcements and dates published up to 27 April 2026. ## [🏆 TEA Cup Honours Shell’s “Most Improved” AGM](https://sherylinmotion.substack.com/p/tea-cup-honours-shells-most-improved) _2026-04-06 · Sheryl Cuisia · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ A high-tension 2025 AGM defined not by disorder, but by control — where shareholder conviction met a composed Board, and confrontation was contained without suppression. ## [The 13% That Set the Agenda at Shell's 2025 AGM](https://sherylinmotion.substack.com/p/the-13-that-set-the-agenda) _2026-04-05 · Sheryl Cuisia · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ A small minority of Shell investors backed Resolution 22—but their questions dominated the meeting. What does that say about how AGMs really work? ## [From Calm Chairs to Macho Activists — AGM Season Has Changed (And What Dogs Reveal)](https://sherylinmotion.substack.com/p/from-calm-chairs-to-macho-activists) _2026-03-30 · Sheryl Cuisia · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ Good governance, aggressive activism, and undying loyalty — three stories, one question: what kind of behaviour are we rewarding? ## [The Viral Dog Video That Holds a Mirror to Humanity](https://sherylinmotion.substack.com/p/the-viral-dog-video-that-holds-a) _2026-03-30 · Sheryl Cuisia · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ Quick Fact Note: The March 2026 footage from Changchun, Jilin, is real—seven local village dogs (Corgi, German Shepherd, Goldens, Labs, etc.) roamed a nighttime highway together, likely drawn by instinct (a female in heat). ## [Unlimited Mobile Internet, One V-SIM (Sponsored)](https://crawlproof.com/a/8Kc2v00KiYID) _2026-03-30 · **Sponsored**_ Automatically switches across T-Mobile, AT&T and Verizon; no throttling, no contract. ## [TEA Cup Honours: BT Chair’s Blueprint for AGM Trust](https://sherylinmotion.substack.com/p/the-bmlc-model-in-action-why-bts) _2026-03-28 · Sheryl Cuisia · ☕️ TEA with Sheryl C ⚡ The Engagement Appeal_ How Adam Crozier’s calm, listening‑oriented stewardship is redefining what a good AGM looks like — for legacy investors and next‑generation owners alike. [Listen](https://api.substack.com/feed/podcast/192453788/2e0c295bb31d1713953653789a99573f.mp3) ## [The Most Visited Cities In Europe | A Guide To The Most Popular European Cities](https://thesavvybackpacker.com/most-visited-cities-in-europe/) _2026-03-27 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ A list of the European cities that attract the greatest number of international visitors each year. The post The Most Visited Cities In Europe | A Guide To The Most Popular European Cities appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker . ## [Backpacking Europe Packing List — My Europe Travel Packing Guide](https://thesavvybackpacker.com/backpacking-europe-packing-list/) _2026-03-27 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ A comprehensive packing list and advice for budget backpacking and ultralight travel in Europe — including electronics, clothing, toiletries & accessories. The post Backpacking Europe Packing List — My Europe Travel Packing Guide appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker . ## [Complete Guide To Train Travel In Europe | How To Travel Europe By Train](https://thesavvybackpacker.com/complete-guide-to-train-travel-in-europe/) _2026-03-27 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ Our step-by-step guide to traveling Europe by train. The post Complete Guide To Train Travel In Europe | How To Travel Europe By Train appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker . ## [Guide To Using Smartphones, SIM Cards, and Data Plans In Europe](https://thesavvybackpacker.com/how-to-use-smartphones-data-plans-sim-cards-europe/) _2025-08-02 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ What you need to know about using smartphones, high-speed data plans, and SIM cards in Europe — without spending a fortune. The post Guide To Using Smartphones, SIM Cards, and Data Plans In Europe appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker . ## [The Best Travel Backpacks | In-Depth Buyer’s Guide & Backpack Reviews](https://thesavvybackpacker.com/best-travel-backpack/) _2025-07-05 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ A list of my favorite travel backpacks for every travel style. The post The Best Travel Backpacks | In-Depth Buyer’s Guide & Backpack Reviews appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker . ## [Fashion Advice: How to Avoid Looking Like An American Tourist In Europe](https://thesavvybackpacker.com/how-to-dress-avoid-looking-like-an-american-tourist-in-europe/) _2025-06-16 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ Fashion advice to help you look like a local when visiting Europe. The post Fashion Advice: How to Avoid Looking Like An American Tourist In Europe appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker . ## [Best Travel Shoes — Fashionable & Comfortable Shoes for Traveling](https://thesavvybackpacker.com/travel-shoes/) _2025-06-02 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ The ultimate guide to the best travel shoes that are both stylish and comfortable. The post Best Travel Shoes — Fashionable & Comfortable Shoes for Traveling appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker . ## [Women’s European Fashion — Tips for Dressing like a European](https://thesavvybackpacker.com/womens-european-fashion/) _2025-05-05 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ Women's European Fashion advice for traveling in Europe. What clothes to wear in Paris, London, Barcelona, Madrid, Amsterdam, Berlin & other cities. The post Women’s European Fashion — Tips for Dressing like a European appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker . ## [How to Buy Train Tickets In Portugal | Guide to Portugal Train Tickets](https://thesavvybackpacker.com/how-to-buy-train-tickets-portugal/) _2025-03-25 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ Everything you need to know about finding the cheapest train tickets in Portugal. The post How to Buy Train Tickets In Portugal | Guide to Portugal Train Tickets appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker . ## [Collect Open Source Legends (Sponsored)](https://crawlproof.com/a/WEXtgt3ELwxU) _2025-03-25 · **Sponsored**_ Open-licensed art, limited foil trading packs, and optional on-chain mints. ## [Holafly eSIM Review | Testing The New eSIM Data Plan from Holafly](https://thesavvybackpacker.com/holafly-esim-review/) _2025-03-11 · James Feess · Guide To Backpacking Through Europe | The Savvy Backpacker_ Testing the unlimited Holafly eSIM data plan to see how it works while traveling in Europe. The post Holafly eSIM Review | Testing The New eSIM Data Plan from Holafly appeared first on Guide To Backpacking Through Europe | The Savvy Backpacker .