Neuroscience of Yoga: Vagus Nerve, Stress Relief & Brain Rewiring | Dr. Mala Cunningham

Dr. Mala Cunningham (PhD in Counseling Psychology, senior disciple of Swami Satchidananda, and founder of Neuroscience and Yoga TT, Cardiac Medical Yoga TT, and Mental Health, Neuroscience and Yoga TT) joins us to explore the powerful intersection of ancient yoga practices and modern neuroscience. Learn how yoga and meditation actually change your brain, stimulates your vagus nerve for instant…