Power 60: Deep Stretch + Inner Peace

ready to release yourself from all the stuff? this ones for you. key practices include: strong work in sun salutations and standing postures, balance, backbends, and hip opening. + + + Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got…