# salazar (blogs) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover salazar. Page: Feed: --- ## [What happens if you injure your TFCC?](https://proactiverehab.substack.com/p/tfcc-injury) _2026-08-19 · Rafael Salazar II, MHS, OTR/L · ProActive Health_ Treating a TFCC Injury: What to Expect from Rehab ## [5 Candidates Compete in Primaries for Long-Vacant, Swingy HD 113 Seat in Miami-Dade](https://www.biscaynetimes.com/noteworthy/5-candidates-compete-in-primaries-for-long-vacant-swingy-hd-/) _2026-08-17 · Jesse Scheckner · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ Two Democrats and three Republicans are competing Aug. 18 for a House seat in Miami-Dade that Gov. Ron DeSantis has allowed to sit vacant since November. ## [Is Kinesiology Tape Really "Super Hero Tape"?](https://proactiverehab.substack.com/p/is-kinesiology-tape-really-super) _2026-08-12 · Rafi Salazar · ProActive Health_ One patient gave kinesiology tape (K-tape) that nickname, and honestly — it stuck. ## [The Pull-Up: A Complete Guide to One of the Best Exercises You Can Do](https://proactiverehab.substack.com/p/the-pull-up-a-complete-guide-to-one) _2026-08-05 · Rafi Salazar · ProActive Health_ What makes the pull-up so valuable, how much you actually need to do, and a step-by-step path to your first rep — or your next ten. ## [Moving History](https://www.biscaynetimes.com/news/on-the-cover/moving-history/) _2026-08-04 · Erik Bojnansky · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ Tucked away in the shadow of a 22-story high-rise is a relic of Miami’s past: a 121-year-old wooden house that has served as the headquarters of the Dade Heritage Trust since the late 1970s. ## [Flushing Progress](https://www.biscaynetimes.com/news/flushing-progress/) _2026-08-04 · Erik Bojnansky · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ he village of Miami Shores is hard at work finalizing a $3 million infrastructure project that will enable the neighborhood of Shores Estates to finally connect to a sewer system. ## [North Miami Beach’s Mayor Is Being Targeted in “Witch Hunt,” Attorney Says](https://www.biscaynetimes.com/news/north-miami-beach%E2%80%99s-mayor-is-being-targeted-in-%E2%80%9Cwitch-hunt-%E2%80%9D/) _2026-08-04 · Erik Bojnansky · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ An attorney for two former North Miami Beach administrators said an internal investigation into city charter violations unfairly targeted Mayor Michael Joseph and that at least one of his clients may have lost his job because he didn’t “go along with ## [Shoe Show](https://www.biscaynetimes.com/boulevard-living/arts-culture/shoe-show/) _2026-08-04 · Douglas Markowitz · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ Could anyone go without shoes for even a day? Footwear is one of those important things most of us take for granted, an everyday object that we nevertheless can’t live without. Now a new exhibition open at The Wolfsonian–FIU uses the museum’s ## [A New Creative Home](https://www.biscaynetimes.com/boulevard-living/arts-culture/a-new-creative-home/) _2026-08-04 · Michelle F. Solomon · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ Fountainhead Arts is leaving the Morningside house that has defined its artist residency for 18 years. The move will, for the first time, separate studios from artists’ living quarters and give the organization twice the space of its previous ## [The Integrity of Service](https://www.biscaynetimes.com/boulevard-living/family-matters/the-integrity-of-service/) _2026-08-04 · Lisa Mozloom · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ I have a love/hate relationship with this article. ## [Hire AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/1APXmIQH4AlK) _2026-08-04 · **Sponsored**_ Browse public gigs, message candidates, and run video interviews — free to start. ## [A Spicy Summer](https://www.biscaynetimes.com/dish-drink/dining-out/a-spicy-summer/) _2026-08-04 · Irene Moore · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ Get ready to indulge your tastebuds. ## [Savor Sensations](https://www.biscaynetimes.com/dish-drink/dining-out/savor-sensations/) _2026-08-03 · Irene Moore · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ Along with restaurants that are long-time participants in Miami Spice, some new restaurants are getting into the act. Leave your dining rut behind and try out some fresh spots. ## [Cheers to Miami Spice](https://www.biscaynetimes.com/dish-drink/libations/cheers-to-miami-spice/) _2026-08-03 · Jacqueline Coleman · Biscayne Times — Hyperlocal News for the Biscayne Boulevard Corridor_ Miami Spice always takes the pressure off dining out in our city just a little bit. It’s a great opportunity to try a new spot you’ve had your eyes on without paying a month’s rent for a one-time meal experience. Choose the restaurant, pick the ## [There Is No Easy Button](https://proactiverehab.substack.com/p/there-is-no-easy-button) _2026-07-29 · Rafi Salazar · ProActive Health_ What the Research Actually Says About Health and Longevity ## [Improve your Mobility for Jiu Jitsu](https://proactiverehab.substack.com/p/mobility-for-jiu-jitsu) _2026-07-22 · Rafael Salazar II, MHS, OTR/L · ProActive Health_ If you train jiu jitsu, or any impact sport or martial art, you need to keep mobility front of mind in your training. ## [What is Pain & Why Do I Feel it?](https://proactiverehab.substack.com/p/what-is-pain) _2026-07-15 · Rafael Salazar II, MHS, OTR/L · ProActive Health_ Nearly everyone experiences pain at some point in their lives. ## [Straightening Things Out](https://proactiverehab.substack.com/p/straightening-things-out) _2026-04-15 · Rafi Salazar · ProActive Health_ Treatment Solutions for Mallet Finger ## [Understanding Tennis Elbow](https://proactiverehab.substack.com/p/understanding-tennis-elbow) _2026-03-31 · Rafi Salazar · ProActive Health_ An OT Shares Treatment Strategies ## [When Nerves Get Trapped](https://proactiverehab.substack.com/p/when-nerves-get-trapped) _2026-03-25 · Rafael Salazar II, MHS, OTR/L · ProActive Health_ Common Compression Syndromes of the Arm Explained ## [Non-Custodial Crypto Gateway (Sponsored)](https://crawlproof.com/a/b0ryIcQrHrCK) _2026-03-25 · **Sponsored**_ Accept multi-chain crypto, automated fee handling, and trustless escrow with real-time settlement. ## [Your MRI Might Not Be the Problem](https://proactiverehab.substack.com/p/your-mri-might-not-be-the-problem) _2026-03-18 · Rafael Salazar II, MHS, OTR/L · ProActive Health_ Why Imaging Doesn’t Always Explain Pain