# sacred vessel (audio feeds) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover sacred vessel.

Page: <https://rssamplifier.com/topics/sacred-vessel/audio>  
Feed: <https://rssamplifier.com/topics/sacred-vessel/audio.md>

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## [Why do I Sabotage my Own Success?](https://laurendsilva.substack.com/p/why-do-i-sabotage-my-own-success)

_2025-08-16 · Lauren D'Silva · Lauren D'Silva_

Sometimes we can get in our own way. Here's some strategies to help

[Listen](https://api.substack.com/feed/podcast/171125100/c6fe0a6f8cd55ff4c86bf6921105b4dc.mp3)

## [Mindful Eating with Lauren D'Silva](https://laurendsilva.substack.com/p/mindful-eating-with-lauren-dsilva)

_2025-08-12 · Lauren D'Silva · Lauren D'Silva_

Pay real attention to the food you eat

[Listen](https://api.substack.com/feed/podcast/170786643/ef9b2f7bd0701a5e98ba14c1cf1f2669.mp3)

## [Letting Myself Be Vulnerable](https://laurendsilva.substack.com/p/letting-myself-be-vulnerable)

_2025-07-25 · Lauren D'Silva · Lauren D'Silva_

I'm not perfect, you aren't perfect, and we are not meant to be!

## [A Sacred Vessel Success Story](https://laurendsilva.substack.com/p/a-sacred-vessel-success-story-5c1)

_2025-06-30 · Lauren D'Silva · Lauren D'Silva_

Janet has been doing my Sacred Vessel Programme from the beginning and watching her transformation has been so rewarding for me.

[Listen](https://api.substack.com/feed/podcast/168384711/0ba1ef1d885af0adafa7581bbd266e9d.mp3)

## [What are You Hungry For?](https://laurendsilva.substack.com/p/what-are-you-hungry-for-9ed)

_2025-06-16 · Lauren D'Silva · Lauren D'Silva_

Perhaps you turn to food when you are not physically hungry.

[Listen](https://api.substack.com/feed/podcast/168384712/21ea800bc2847cbb9561400f6da2dbfb.mp3)

## [Nourish Your Body with Real Food](https://laurendsilva.substack.com/p/nourish-your-body-with-real-food-c08)

_2025-06-03 · Lauren D'Silva · Lauren D'Silva_

Humans haven't changed a lot genetically since the 70s, so why were most people a healthy weight when I was growing up?

[Listen](https://api.substack.com/feed/podcast/168384713/0803cd34e5cf126568def76959e8109a.mp3)

## [Learning Body Kindness](https://laurendsilva.substack.com/p/learning-body-kindness-da7)

_2025-05-26 · Lauren D'Silva · Lauren D'Silva_

In this second episode of Loving Your Sacred Vessel I share one of the key Aha! moments I experienced at the start of my own Sacred Vessel weight loss journey. It was a realisation that has underpinned the holistic approach I formulated to losing my excess weight in a kind and sustainable way that respected and cared for my body. This is how I work with other women in my Loving Your Sacred Vessel…

[Listen](https://api.substack.com/feed/podcast/168384714/5890c28e8d67de8ea502813a9e9404cf.mp3)

## [When Diets Stop Working](https://laurendsilva.substack.com/p/when-diets-stop-working-1b2)

_2025-05-12 · Lauren D'Silva · Lauren D'Silva_

In this episode I'll be talking about diets.

[Listen](https://api.substack.com/feed/podcast/168384715/4240799aed8e78b5cce933d3c55151ea.mp3)

## [Loving Your Sacred Vessel Trailer](https://laurendsilva.substack.com/p/loving-your-sacred-vessel-trailer-cf1)

_2025-05-03 · Lauren D'Silva · Lauren D'Silva_

If you are ready for a kind, holistic and sustainable approach to losing weight and gaining greater respect, appreciation and love for your body you’re in the right place.

[Listen](https://api.substack.com/feed/podcast/168384716/0ce084a31efdb2befa3b0eaed9ab8985.mp3)