Breaking Free from Labels: The Wounds They Create & the Freedom Beyond Them

Labels are everywhere—“midlife crisis,” “broken,” “anxious,” “depressed.” Some are clinical, some societal, and some we place on ourselves. But what if these labels are not who you are, but messengers guiding you back to alignment? In this episode, Jenny of Bohique Nativa Sacred Arts shares her personal journey with depression, anxiety, and trauma—and how she learned to release the victim mindset…