Eat What You Love Without Guilt: Nutritionist Kim Shapira's Surprising Method

Our relationship with food doesn't have to be this complicated. Nutritionist Kim Shapira, and author of "This Is What You're Really Hungry For," doesn't offer another set of food rules. Instead, she reveals why our relationship with food became so fraught in the first place. Talking with Kim challenged everything I thought I knew about "healthy" eating. She explains how our bodies, with their 37…