# rupa (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover rupa. Page: Feed: --- ## Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain _2026-08-19 · The Dr. Hyman Show_ By the time memory begins to slip, the changes affecting the brain may have been developing for decades. But the trajectory isn’t fixed, and many of the factors driving it are within our control. In this episode, I sit down with my longtime friend and mentor Dr. David Perlmutter, six-time New York Times bestselling author whose new book, Brain Defenders, rethinks what it really takes to protect… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC2309392634.mp3) ## Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism! _2026-08-17 · The Dr. Hyman Show_ Healthy skin isn't built in your bathroom—it’s built inside your body. While most people focus on creams, collagen powders, and cosmetic treatments, the biggest drivers of wrinkles, sagging, and loss of elasticity are happening at the cellular level. In today's episode, I discuss: Why blood sugar may be aging your skin faster than the sun and the hidden process that damages collagen from the… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC2902867516.mp3) ## What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore _2026-08-12 · The Dr. Hyman Show_ GLP-1 medications have changed how we treat obesity and metabolic disease. But as their use has exploded, so have questions about side effects, muscle loss, long-term use, and whether patients are receiving the support they need to use them safely. In this episode, I reconnect with metabolic health and regenerative medicine expert Dr. Tyna Moore to revisit our conversation from two years ago and… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC6493573718.mp3) ## The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake _2026-08-10 · The Dr. Hyman Show_ The number on your scale tells you almost nothing about your actual health. You can lose weight while becoming less healthy—or stay the same weight while dramatically improving your metabolism, reducing your risk of disease, and adding years to your life. In today's episode, I discuss: Why the scale can completely miss what's happening inside your body and the hidden health risks it can't measure… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC9151124939.mp3) ## Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London _2026-08-05 · The Dr. Hyman Show_ Heart disease is still the leading cause of death worldwide. Yet many people assume it only happens to those who are older, out of shape, or obviously unhealthy. In this episode, I sit down with cardiovascular surgeon Dr. Jeremy London, whose own heart attack challenged many of the assumptions we make about heart health. We discuss why prevention isn't always as straightforward as it seems—and how… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC3050560036.mp3) ## The 2 Workouts That Protect Your Brain, Muscles, and Metabolism _2026-08-03 · The Dr. Hyman Show_ What if one of the most powerful anti-aging tools wasn't a supplement, medication, or expensive biohack—but the way you exercise? While many people think of exercise as a way to lose weight or burn calories, its greatest benefits happen deep inside your cells. In today's episode, I discuss: The two most effective forms of exercise for healthy aging and longevity What happens inside your cells when… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC7171413717.mp3) ## Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz _2026-07-29 · The Dr. Hyman Show_ Living with chronic illness can feel like collecting diagnoses without getting real answers. Symptoms are treated one at a time, but the underlying causes can easily be missed. What if asking a different question is the first step toward feeling better? In this episode, I’m joined by Dr. Richard Horowitz, an internationally recognized Lyme disease expert and author of the new book Ending Chronic… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC1701963760.mp3) ## Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss _2026-07-27 · The Dr. Hyman Show_ What if the fatigue, brain fog, joint pain, or mysterious symptoms you've been chasing for years weren't caused by stress, aging, or burnout—but by a tick bite you never even noticed? Lyme disease is one of the most misunderstood illnesses in medicine. But Lyme is rarely just one infection—it's often part of a much bigger picture involving co-infections, immune dysfunction, inflammation, gut… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC9745248196.mp3) ## Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief _2026-07-22 · The Dr. Hyman Show_ For decades, depression has often been described as the result of a chemical imbalance in the brain. But how strong is the evidence behind that idea? This episode explores one perspective on an area of medicine that continues to be actively debated and is intended to encourage thoughtful discussion—not to provide individualized medical advice. Today on The Dr. Hyman Show, I'm joined by… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC3665823298.mp3) ## [profullstack on Ko‑fi (Sponsored)](https://crawlproof.com/a/ByQFr2xHoNqi) _2026-07-22 · **Sponsored**_ Open the creator's Ko‑fi page. ## 3pm Slump Destroying Your Focus? Here's What's Really Happening _2026-07-20 · The Dr. Hyman Show_ Do you hit a wall every afternoon around 2 or 3 p.m.? If your energy disappears, your brain gets foggy, and you need caffeine or sugar just to finish the day, it isn't a lack of willpower—it's a sign that something deeper is driving your energy crash. In this episode, I explain the three biggest drivers of the afternoon slump and the simple changes that can help you maintain steady energy all day… [Listen](https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/traffic.megaphone.fm/HYMANDIGITALLLC5766606851.mp3)