# runday (audio feeds) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover runday.

Page: <https://rssamplifier.com/topics/runday/audio>  
Feed: <https://rssamplifier.com/topics/runday/audio.md>

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## #344 Sorcha Loughnane: Breaking Records at Donadea 50k, Trail Running and Much More

_2026-08-17 · Any Given Runday_

This week on the Any Given Runday podcast, we welcome elite Irish ultra runner Sorcha Loughnane ( @sorcha.loughnane on Instagram). Sorcha received the Athletics Ireland Ultra Runner of the Year award in 2024 not only for winning the Donadea 50k, but also for setting an Irish record and a world age-group record with her 3:18 time. She’s had numerous trail wins, including winning the Maurice Mullins…

[Listen](https://www.buzzsprout.com/799352/episodes/19652996-344-sorcha-loughnane-breaking-records-at-donadea-50k-trail-running-and-much-more.mp3)

## Road to Dublin 2026 Ep 2 with The Incredibles

_2026-08-10 · Any Given Runday_

The Incredibles are back on the Any Given Runday podcast to talk all about how they have been progressing over the last 5 weeks, hitting running milestones, the challenges of balancing training with busy lives as they progress, and the different approaches each one is doing and a lot more 17:00 First 5 weeks of Dublin Marathon Training 18:03 Chloe's Running Milestones 21:40 Dee's Fatigue and…

[Listen](https://www.buzzsprout.com/799352/episodes/19621406-road-to-dublin-2026-ep-2-with-the-incredibles.mp3)

## #342 Dr Aisling Farrell: Lifestyle Medicine, GLP-1s, Longevity and much more

_2026-08-03 · Any Given Runday_

We welcome Dr Aisling Farrell ( @draislingfarrell on Instagram) back to the Any Given Runday podcast. Aisling is a GP with a master's in sports and exercise medicine and is the Lifestyle Medicine Lead at UPMC Sports Surgery Clinic in Swords. In this episode, Dr Aisling Farrell discusses the importance of lifestyle medicine, how to approach lifestyle changes, and the role of health screenings in…

[Listen](https://www.buzzsprout.com/799352/episodes/19594078-342-dr-aisling-farrell-lifestyle-medicine-glp-1s-longevity-and-much-more.mp3)

## #341 Lonan O&#39;Farrell: Adventure Races, Running Through Alps, UTMB and more

_2026-07-27 · Any Given Runday_

This week on the Any Given Runday Podcast, we welcome ultra runner and adventure racer, Lonan O' Farrell ( @lonanruncoach on Instagram). Whether it’s recently coming second in Hellevation BYU, winning the Beara 100 mile in 2025, running 335km km around the Italian Alps, being a two-time UTMB finisher, or running into a Minotaur, we discuss all things ultra running, adventure racing and much more…

[Listen](https://www.buzzsprout.com/799352/episodes/19552528-341-lonan-o-farrell-adventure-races-running-through-alps-utmb-and-more.mp3)

## #340 Will Boyle: From Dublin Marathon to Stress Fracture Recovery

_2026-07-20 · Any Given Runday_

This week on the Any Given Runday podcast, we welcome back Will Boyle ( @wboyledub on Instagram). The last time we had Will on the podcast, he was building towards the Dublin Marathon. We talk about how he got on, plus race experiences in Valencia, Bohermeen Half, injury setbacks on the road to the London Marathon, marathon training strategies and the mental resilience required to come back…

[Listen](https://www.buzzsprout.com/799352/episodes/19515946-340-will-boyle-from-dublin-marathon-to-stress-fracture-recovery.mp3)

## Road to Dublin Marathon Season 2: Meet The Incredibles

_2026-07-13 · Any Given Runday_

This week, we meet The Incredibles, our season 2 guests who are here to document their journey to the Dublin Marathon 2026. Danny ( @dannycollins888 ), Chloe ( @chloe.devereux19 ), Dee ( @deekelly2018 ) and Francis ( @conroyf ) come from different running backgrounds and experiences and will take different roles towards one goal: getting to the start line of the Dublin Marathon 00:00 Meet the…

[Listen](https://www.buzzsprout.com/799352/episodes/19474416-road-to-dublin-marathon-season-2-meet-the-incredibles.mp3)

## #338 16 Weeks to Dublin Marathon with Brian Swaby

_2026-07-06 · Any Given Runday_

This week on the Any Given Runday podcast, we welcome Brian Swaby (@swabysessionscoaching on Instagram), a Level 2 Athletics Ireland coach with over 22 years of experience in coaching, as well as the Health Matters 20 Weeks to a Better Marathon Coach. For anyone starting their running journey towards the Dublin Marathon this year, this is a must listen. As well as his own background, Brian talks…

[Listen](https://www.buzzsprout.com/799352/episodes/19447591-338-16-weeks-to-dublin-marathon-with-brian-swaby.mp3)

## #337 Sam O&#39;Hara: From Physique to Marathon, Content Creating and More

_2026-06-29 · Any Given Runday_

In this episode, Sam O'Hara ( @samohfitness on Instagram shares his journey from online content creation and physique development to marathon running, breaking the sub-40-minute 10k barrier and pushing further into running goals in such a short space of time. Sam highlights the importance of consistency, mental health, and proper fuelling with gym training and increased running. 15:00 We welcome…

[Listen](https://www.buzzsprout.com/799352/episodes/19414594-337-sam-o-hara-from-physique-to-marathon-content-creating-and-more.mp3)

## #336 Matthew McConnell 2x Irish Mountain Running Champion

_2026-06-22 · Any Given Runday_

This week on the Any Given Runday podcast, we welcome Matthew McConnell ( @mrmattmcc on Instagram). Matthew is 2 time and current Irish mountain running champion, with countless podium finishes in trail and IMRA races around the country over the years, as well as representing Ireland on the World stage and recently represented Ireland in European 50k Trail Championship. He discusses training…

[Listen](https://www.buzzsprout.com/799352/episodes/19380053-336-matthew-mcconnell-2x-irish-mountain-running-champion.mp3)

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## #335 Kayti Simonson: From the Track National Champion to Semi Pro Soccer to Hyrox

_2026-06-15 · Any Given Runday_

This week on the Any Given Runday podcast, we welcome Kayti Simonson ( @kaytisimonson on Instagram). Kayti shares her incredible athletic journey from track and field to semi-pro soccer to Hyrox World Championships, representing Team Canada twice in the relay, all while balancing a law career and much more. We explore her experiences balancing sport, career, and personal growth, along with…

[Listen](https://www.buzzsprout.com/799352/episodes/19344983-335-kayti-simonson-from-the-track-national-champion-to-semi-pro-soccer-to-hyrox.mp3)

