How to train smarter for your next HYROX

HYROX is the ultimate test of strength, endurance and mental resilience. With eight 1 km runs combined with eight functional workout stations, preparation needs to cover more than just running or lifting weights. Also see: Fitness mistakes that can make walking less effective Whether you’re tackling HYROX for the first time or aiming for a faster finish, smart preparation can... Read more → The…