# rp (audio feeds) — RSS Amplifier Recent posts from the 6 feeds in the RSS Amplifier directory that cover rp. Page: Feed: --- ## [The Offseason News // The Rich Froning Podcast 081](https://richfroningpodcast.com/) _2026-08-20 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_081.mp3?dest-id=623103) ## [Fresh Juice oleh OMK 21 Agustus 2026 – Mat 22:34-40 : Meminta Adil, Dihadapkan Kasih](https://dailyfreshjuice.net/fresh-juice-oleh-omk-21-agustus-2026-mat-2234-40-meminta-adil-dihadapkan-kasih/) _2026-08-20 · Daily Fresh Juice_ Pembawa Renungan : Anastasia Sonia - Jakarta Pengantar Renungan : Fransiskus S. A. Nenoliu - Kupang Sound Editing : Edwin Kristianto - Surakarta Cover Editing : Anastasia Sonia - Jakarta Mat 22:34-40 [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-21-SONIA.mp3) ## [Fresh Juice 20 Agustus 2026 – Mat. 22:1-14 : Mempersiapkan Pakaian Pesta Terbaik](https://dailyfreshjuice.net/fresh-juice-20-agustus-2026-mat-221-14-mempersiapkan-pakaian-pesta-terbaik/) _2026-08-19 · Daily Fresh Juice_ Pembawa Renungan: Alland Angelbarth Kewas – Surabaya Pengantar Renungan: Fransiska Aprilia Astuti - Yogyakarta Sound Editing: Alland Angelbarth Kewas – Surabaya Cover Editing: Anastasia Sonia - Jakarta Mat 22:1-14 [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-20-ALLAND.mp3) ## [Fresh Juice 19 Agustus 2026 – Mat 20:1-16a : Nggak Usah Dibandingin, Deh](https://dailyfreshjuice.net/fresh-juice-19-agustus-2026-mat-201-16a-nggak-usah-dibandingin-deh/) _2026-08-18 · Daily Fresh Juice_ Pembawa Renungan: Reynold Vincent YogyakartaMat 20:1-16a. [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-19-REYNOLD.mp3) ## [Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf](https://rppodcast.libsyn.com/do-low-reps-actually-build-more-muscle-dr-milo-wolf) _2026-08-17 · RP Strength Podcast_ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf ResearchGate: Milo Wolf Timestamps 00:00 Heat, sweating, and World Cup banter 07:40 What rep ranges actually build muscle? 12:30 The effective 4-to-50-rep range… [Listen](https://traffic.libsyn.com/secure/rppodcast/Do_Low_Reps_Actually_Build_More_Muscle__Dr.mp3?dest-id=1653215) ## [Fresh Juice 18 Agustus 2026 – Mat 19:23-30 : Orang Kaya lebih Sulit Masuk Surga, apa iya ?](https://dailyfreshjuice.net/fresh-juice-18-agustus-2026-mat-1923-30-orang-kaya-lebih-sulit-masuk-surga-apa-iya/) _2026-08-17 · Daily Fresh Juice_ Pembawa Renungan: Feice NoviJakarta Mat 19:23-30. [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-18-FEICE.mp3) ## [Fresh Juice 17 Agustus 2026 – Mat. 22:15-21 : Merdeka Negeriku](https://dailyfreshjuice.net/fresh-juice-17-agustus-2026-mat-2215-21-merdeka-negeriku/) _2026-08-16 · Daily Fresh Juice_ Pembawa Renungan: Erna Kusuma TangerangMat. 22:15-21 [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-17-ERNA.mp3) ## [Fresh Juice 16 Agustus 2026 – Luk. 1:39-56 : Maria, Bunda yang Tak Pernah Menolak Doa Anak-anaknya](https://dailyfreshjuice.net/fresh-juice-16-agustus-2026-luk-139-56-maria-bunda-yang-tak-pernah-menolak-doa-anak-anaknya/) _2026-08-15 · Daily Fresh Juice_ Pembawa Renungan: RP. Ignas SIbar, MI MaumereLuk. 1:39-56 [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-16-RM-IGNAS.mp3) ## [Fresh Juice 15 Agustus 2026 – Mat 19:13-15 : Sikap Hati Anak Kecil](https://dailyfreshjuice.net/fresh-juice-15-agustus-2026-mat-1913-15-sikap-hati-anak-kecil/) _2026-08-14 · Daily Fresh Juice_ Pembawa Renungan: Christian Aditya TangerangMat 19:13-15. [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-15-CHRISTIAN.mp3) ## [Fresh Juice 14 Agustus 2026 – Mat 19:3-12 : Perkawinan Sebagai Jalan Kesucian](https://dailyfreshjuice.net/fresh-juice-14-agustus-2026-mat-193-12-perkawinan-sebagai-jalan-kesucian/) _2026-08-13 · Daily Fresh Juice_ Pembawa Renungan: RP. Antonius Rajabana, OMI CilacapMat 19:3-12 [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-14-RM-BONO.mp3) ## [Transcript-Driven Stock Discovery (Sponsored)](https://crawlproof.com/a/Rgrdn22IcOL1) _2026-08-13 · **Sponsored**_ Ranked, evidence-backed watchlists from indexed executive transcripts for 1–2 quarter horizons ## [Fresh Juice 13 Agustus 2026 – Mat 18:21-19:1 : Let it go](https://dailyfreshjuice.net/fresh-juice-13-agustus-2026-mat-1821-191-let-it-go/) _2026-08-12 · Daily Fresh Juice_ Pembawa Renungan: Noviyanti BandungMat 18:21-19:1. [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-13-NOVI.mp3) ## [Fresh Juice 12 Agustus 2026 – Mat 18:15-20 : Tegur dengan Semangat Kasih](https://dailyfreshjuice.net/fresh-juice-12-agustus-2026-mat-1815-20-tegur-dengan-semangat-kasih/) _2026-08-11 · Daily Fresh Juice_ Pembawa Renungan: RD. Antonius Haryanto Roma ItaliaMat 18:15-20 [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-12-RM-HARY.mp3) ## [Why Weight Loss Feels Impossible | Dr. Eric Trexler](https://rppodcast.libsyn.com/why-weight-loss-feels-impossible-dr-eric-trexler) _2026-08-10 · RP Strength Podcast_ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Eric Trexler's Links: Instagram: @trexlerfitness ResearchGate: Eric Trexler publications Research review: MASS Research Review Timestamps 00:00 Weight-loss non-responders and the laws of thermodynamics 03:22 Rare medical… [Listen](https://traffic.libsyn.com/secure/rppodcast/Why_Weight_Loss_Feels_Impossible__Dr._Eric_Trexler.mp3?dest-id=1653215) ## [Fresh Juice 11 Agustus 2026 – Mat 18:1-5.10.12-14 : Menjadi kecil, menjadi besar di Hati Tuhan](https://dailyfreshjuice.net/fresh-juice-11-agustus-2026-mat-181-5-10-12-14-menjadi-kecil-menjadi-besar-di-hati-tuhan/) _2026-08-10 · Daily Fresh Juice_ Pembawa Renungan: RD. Dwi Joko SurabayaMat 18:1-5.10.12-14 [Listen](http://media.blubrry.com/dailyfreshjuice/dailyfreshjuice.net/wp-content/uploads/2026/08/FJ2026-08-11-RM-DWI.mp3) ## [Full CrossFit Games Debrief // The Rich Froning Podcast 080](https://richfroningpodcast.com/) _2026-08-06 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_080_1.mp3?dest-id=623103) ## [What's Happening with the CrossFit Games? // The Rich Froning Podcast 079](https://richfroningpodcast.com/) _2026-08-05 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_079.mp3?dest-id=623103) ## [Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler](https://rppodcast.libsyn.com/why-some-people-build-muscle-slower-are-non-responders-real-dr-eric-trexler) _2026-08-03 · RP Strength Podcast_ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Eric Trexler's Links: Instagram: @trexlerfitness ResearchGate: Eric Trexler publications Research review: MASS Research Review Timestamps 00:00 Conference travel, weight-loss non-responders, and the episode setup 07:03 What… [Listen](https://traffic.libsyn.com/secure/rppodcast/Youre_Not_a_Training_Non-Responder_What_the_Science_Actually_Says_p1.mp3?dest-id=1653215) ## [Was Bro Science Right? | Dr. Pak](https://rppodcast.libsyn.com/best-pick-bro-science-what-lifters-got-right-and-wrong-dr-pak) _2026-07-27 · RP Strength Podcast_ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website: drpak.com Instagram: @dr\_\_pak YouTube: @Dr\_\_Pak Book: Train Smarter, Not Longer Timestamps: 00:00 Intro and the case for revisiting bro science 04:33 Protein absorption and large protein meals 07:41 How much protein… [Listen](https://traffic.libsyn.com/secure/rppodcast/Dr._Pak_Bro_Science_Fact_or_Fiction.mp3?dest-id=1653215) ## [How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf](https://rppodcast.libsyn.com/how-to-use-drop-sets-to-build-muscle-in-less-time-dr-milo-wolf) _2026-07-20 · RP Strength Podcast_ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf ResearchGate: Milo Wolf Timestamps: 00:00 Intro and RP app research preview 06:29 What drop sets are and why they work 10:17 Drop sets vs. myo-reps, rest-pause, and supersets… [Listen](https://traffic.libsyn.com/secure/rppodcast/Milo_Wolf_Dropsets.mp3?dest-id=1653215) ## [Opera Singer to Viral Viking: Big Brev's Story](https://rppodcast.libsyn.com/opera-singer-to-viral-viking-big-brevs-story) _2026-07-13 · RP Strength Podcast_ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Big Brev's Links: StudioBrev: studiobrev.com Bass Singer Academy: basssingeracademy.com YouTube: Danny Brevik Instagram: @bigbrev TikTok: @bigbrevik Link hub: hoo.be/bigbrev Timestamps 00:00 Intro and who Big Brev is 00:21 Opera singer, voice… [Listen](https://traffic.libsyn.com/secure/rppodcast/Big_Brev_PPon_Opera_Going_Viral_and_Looking_Like_a_Viking.mp3?dest-id=1653215) ## [AI publishing with human taste (Sponsored)](https://crawlproof.com/a/c2v1jGx0PYGq) _2026-07-13 · **Sponsored**_ Convert AI research into blogs, podcasts, and newsletters with optional human review. ## [Dr. Pak on Aggressive Fat Loss Without Crash Dieting](https://rppodcast.libsyn.com/dr-pak-on-aggressive-fat-loss-without-crash-dieting) _2026-07-06 · RP Strength Podcast_ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website: drpak.com Instagram: @dr\_\_pak YouTube: @Dr\_\_Pak Book: Train Smarter, Not Longer: The Minimum Effective Dose for Muscular Development -… [Listen](https://traffic.libsyn.com/secure/rppodcast/Dr._Pak_AFL.mp3?dest-id=1653215) ## [Ephesians 2:1-10 What God Has Done and Is Doing 28/06/26pm](https://soundcloud.com/user-340592785/ephesians-2-1-10-what-god-has) _2026-06-30 · Cloughmills RP Church_ Ephesians 2:1-10 What God Has Done and Is Doing 28/06/26pm by Cloughmills RP Church [Listen](https://feeds.soundcloud.com/stream/2350686875-user-340592785-ephesians-2-1-10-what-god-has.mp3) ## [Jeremiah 32:38-41 God's Purposes for Good 28/06/26am](https://soundcloud.com/user-340592785/jeremiah-32-38-41-gods) _2026-06-30 · Cloughmills RP Church_ Jeremiah 32:38-41 God's Purposes for Good 28/06/26am by Cloughmills RP Church [Listen](https://feeds.soundcloud.com/stream/2350664072-user-340592785-jeremiah-32-38-41-gods.mp3) ## [Colton Engelbrecht on Chasing the Heaviest Deadlift Ever](https://rppodcast.libsyn.com/colton-engelbrecht-on-chasing-the-heaviest-deadlift-ever) _2026-06-29 · RP Strength Podcast_ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Colton Engelbrecht's Links: Instagram: @colton\_the.limit.breaker Timestamps 00:00 Intro and why Colton's lifts look unreal 01:18 Colton's Instagram and current size 02:07 Best lifts, 1,100-pound deadlifts, and fake-plate reactions… [Listen](https://traffic.libsyn.com/secure/rppodcast/Colton_Engelbrecht_on_Chasing_the_Heaviest_Deadlift_Ever.mp3?dest-id=1653215) ## [1 Samuel 20 Commitment to Christ's Covenant Part 2 21/06/26pm](https://soundcloud.com/user-340592785/1-samuel-20-commitment-to) _2026-06-28 · Cloughmills RP Church_ 1 Samuel 20 Commitment to Christ's Covenant Part 2 21/06/26pm by Cloughmills RP Church [Listen](https://feeds.soundcloud.com/stream/2349222860-user-340592785-1-samuel-20-commitment-to.mp3) ## [1 Samuel 20 Commitment to Christ's Covenant Part 1 21/06/26am](https://soundcloud.com/user-340592785/1-samuel-20-21-06-26am) _2026-06-28 · Cloughmills RP Church_ 1 Samuel 20 Commitment to Christ's Covenant Part 1 21/06/26am by Cloughmills RP Church [Listen](https://feeds.soundcloud.com/stream/2349218741-user-340592785-1-samuel-20-21-06-26am.mp3) ## [TRT: Benefits, Risks, and Realistic Expectations | Dr. James Hoffman](https://rppodcast.libsyn.com/trt-benefits-risks-and-realistic-expectations-dr-james-hoffman) _2026-06-22 · RP Strength Podcast_ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. James Hoffmann's Links: Free TRT Guide Instagram: @rpdrjames Timestamps: 00:00 Intro and Dr. James returns for Men's Health Month 01:24 James' upcoming TRT guide and why the topic matters 03:29 Why TRT is becoming more mainstream and less… [Listen](https://traffic.libsyn.com/secure/rppodcast/Dr._James_TRT.mp3?dest-id=1653215) ## [The Aesthetic Revolution - Dr. Mike on Why Vanity Is Not Always Bad](https://rppodcast.libsyn.com/the-aesthetic-revolution-dr-mike-on-why-vanity-is-not-always-bad) _2026-06-15 · RP Strength Podcast_ Get The Aesthetic Revolution: Book: The Aesthetic Revolution: Embracing Vanity and the Future of Fitness to Unlock Your Healthiest Self Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Timestamps 00:00 Intro and Dr. Mike's book release 03:23 The Aesthetic Revolution and why the title uses… [Listen](https://traffic.libsyn.com/secure/rppodcast/The_Aesthetic_Revolution_-_Dr._Mike_on_Why_Vanity_Is_Not_Always_Bad.mp3?dest-id=1653215) ## [260- RP + GEO : Comment dominer la recherche IA grâce aux relations publiques](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/260--RP--GEO--Comment-dominer-la-recherche-IA-grce-aux-relations-publiques-e3j9ndd) _2026-05-13 · Natalie Bibeau · Nata PR School (FR)_ Dans cet épisode du Podcast Nata PR School , Natalie Bibeau explique comment les relations publiques et le GEO (Generative Engine Optimization) fonctionnent main dans la main — et pourquoi cette combinaison est votre plus grand avantage compétitif à l'ère de l'IA. Le SEO vous rend trouvable. Le GEO vous rend incontournable. Mais comment être mentionné dans les réponses générées par ChatGPT,… [Listen](https://anchor.fm/s/2b55e454/podcast/play/119905133/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-13%2F424039169-44100-2-e494fbad731cb.mp3) ## [The Mayhem Classic Debrief // The Rich Froning Podcast 077](https://richfroningpodcast.com/) _2026-04-22 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_077.mp3?dest-id=623103) ## [Auto-trade Cross-Exchange Gaps (Sponsored)](https://crawlproof.com/a/t4dNh05Xfqeg) _2026-04-22 · **Sponsored**_ Find cross-exchange spreads, backtest strategies, and execute automatically with risk controls. ## [259- Comment l'IA transforme le SEO : résumé de l'entrevue avec Jordanne Erichsen](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/259--Comment-lIA-transforme-le-SEO--rsum-de-lentrevue-avec-Jordanne-Erichsen-e3hjajd) _2026-04-08 · Natalie Bibeau · Nata PR School (FR)_ Dans cet épisode du Podcast Nata PR School , Natalie Bibeau vous résume sa rencontre fascinante avec Jordanne Erichsen — ancienne chanteuse d'opéra devenue experte en SEO — sur l'impact de l'intelligence artificielle sur le référencement et pourquoi les relations publiques n'ont jamais été aussi précieuses pour le SEO . Jordanne partage son parcours incroyable de la scène d'opéra à la première… [Listen](https://anchor.fm/s/2b55e454/podcast/play/118122541/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-8%2F421627465-44100-2-3299cb2653659.mp3) ## [CrossFit Games Season Update & 24 Hour Run // The Rich Froning Podcast 076](https://richfroningpodcast.com/) _2026-03-26 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_076_1.mp3?dest-id=623103) ## [The Aftermath of 26.2 // The Rich Froning Podcast 075](https://richfroningpodcast.com/) _2026-03-11 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_075.mp3?dest-id=623103) ## [258- Comment les médias sociaux ont transformé les relations publiques pour toujours](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/258--Comment-les-mdias-sociaux-ont-transform-les-relations-publiques-pour-toujours-e3g8dt7) _2026-03-11 · Natalie Bibeau · Nata PR School (FR)_ Célébration des 25 ans de Nata PR ! Dans cet épisode anniversaire spécial, Natalie Bibeau réfléchit à la façon dont les médias sociaux ont complètement transformé les relations publiques — et pourquoi les RP sont plus puissantes et pertinentes que jamais . Il y a 25 ans, les médias traditionnels étaient le seul passage obligé vers la visibilité publique. Aujourd'hui, les marques, les entrepreneurs… [Listen](https://anchor.fm/s/2b55e454/podcast/play/116716903/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-10%2F419736578-44100-2-d12b0562f7a42.mp3) ## [Push-Ups DO NOT Exist // The Rich Froning Podcast 073](https://richfroningpodcast.com/) _2026-02-20 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_073_1.mp3?dest-id=623103) ## [257- 25 ans de relations publiques – épisode 1](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/257--25-ans-de-relations-publiques--pisode-1-e3ets6f) _2026-02-11 · Natalie Bibeau · Nata PR School (FR)_ Quand j'ai fondé l'agence de relations publiques NATA PR en 2000, Internet existait… mais il n'était pas au centre de nos stratégies. Les relations avec les journalistes étaient réelles : appels téléphoniques, rencontres en personne, conférences de presse physiques, dossiers de presse imprimés. On parlait à des humains. On construisait des relations sur la durée. La crédibilité passait par la… [Listen](https://anchor.fm/s/2b55e454/podcast/play/115322511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2Fb73cc5fd-542d-0c64-323a-8899cdc8f7fe.mp3) ## [Are the WFP & CrossFit the Same Thing? // The Rich Froning Podcast 072](https://richfroningpodcast.com/) _2026-02-09 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_072_1.mp3?dest-id=623103) ## [Leaking The Mayhem Classic Programming // The Rich Froning Podcast 071](https://richfroningpodcast.com/) _2026-02-03 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_071.mp3?dest-id=623103) ## [Building Joi+Blokes w/Josh Whalen // The Rich Froning Podcast 070](https://richfroningpodcast.com/) _2026-01-29 · The Rich Froning Podcast_ Check out some of these links! » MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit https://mtnops.com/ and use code FRONING. » Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning » Use Code 'MAYHEM15' to save on https://www.vivobarefoot.com » Eat clean meat from my bison farm: https://froningfarms.com Coffee! ☕️:… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/froningandfriends/RFP_070_1.mp3?dest-id=623103) ## [256- Les relations publiques : Et si c’était facile ?](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/256--Les-relations-publiques--Et-si-ctait-facile-e3e9hoq) _2026-01-28 · Natalie Bibeau · Nata PR School (FR)_ On croit, à tort, que les relations publiques c'est compliquées. Qu'il faut des années d'études. Qu'il faut absolument passer par des agences coûteuses. Qu'il faut un gros budget, beaucoup de contacts et énormément de temps. Mais la réalité est beaucoup plus simple que ça. Les relations publiques deviennent faciles quand trois choses sont en place : • Avoir une méthode simple • Définir des… [Listen](https://anchor.fm/s/2b55e454/podcast/play/114656474/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-27%2F297bd233-7cc9-a96f-4c3e-729b8ed351d7.mp3) ## [255- Les relations publiques : nouvelle année, nouvelle visibilité](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/255--Les-relations-publiques--nouvelle-anne--nouvelle-visibilit-e3dk3u0) _2026-01-14 · Natalie Bibeau · Nata PR School (FR)_ Et si 2026 était enfin l'année où les médias parlent de vous ? Chaque début d'année, lorsqu'on a des produits ou des services à vendre, on se promet la même chose : plus de visibilité, plus de contacts, plus de reconnaissance… et plus de ventes. Et pourtant… on répète souvent exactement les mêmes actions, en espérant des résultats différents. On publie plus. On crée plus de contenu. On essaie… [Listen](https://anchor.fm/s/2b55e454/podcast/play/113954176/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-13%2F2d0ea9db-c08b-311a-9708-2c79638f2491.mp3) ## [254- Les relations publiques : pour couper à travers le bruit](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/254--Les-relations-publiques--pour-couper--travers-le-bruit-e3d0i7a) _2025-12-31 · Natalie Bibeau · Nata PR School (FR)_ Comment faire pour vous faire remarquer en 2026 ? Oui, les relations publiques arrivent à percer le bruit médiatique et reviennent en force, sous les projecteurs, en 2026. J'ai eu envie d'explorer cet aspect que plusieurs ont sous-estimé ces dernières années. Pourtant, c'est exactement ce que les RP font depuis leur création : capter l'attention et couper à travers le bruit. Mais comme les humains… [Listen](https://anchor.fm/s/2b55e454/podcast/play/113313450/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-31%2Ff9b638bc-f337-d504-a5d3-83c41b55d9ed.mp3) ## [Ep 206: Office Space](https://rottenpotatopod.transistor.fm/s6/206) _2025-12-22 · BS Podcasts · Rotten Potatoes_ Yeah [Listen](https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/61460195/81ff80be.mp3) ## [253- Les relations publiques ou le mot le plus important «relation »](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/253--Les-relations-publiques-ou-le-mot-le-plus-important-relation-e3cffj5) _2025-12-17 · Natalie Bibeau · Nata PR School (FR)_ Même si le web, les médias sociaux, l'IA et toutes les technologies qui transforment notre métier à une vitesse folle modifient nos outils, nos méthodes et nos plateformes, il reste une chose qui, elle, ne change pas. Nous essayons toujours, fondamentalement, de toucher des humains. De leur faire découvrir une histoire, une idée, un produit, un service… et peut-être, éventuellement, de leur donner… [Listen](https://anchor.fm/s/2b55e454/podcast/play/112753701/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-17%2F17cbe151-5073-ce5e-5482-250ad03034e6.mp3) ## [Ep 205: Marriage Story](https://rottenpotatopod.transistor.fm/s6/205) _2025-12-09 · BS Podcasts · Rotten Potatoes_ Marriage Story [Listen](https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/75e03a1d/a66c17cb.mp3) ## [252- Oui, les relations publiques, c’est comme la vente](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/252--Oui--les-relations-publiques--cest-comme-la-vente-e3bq86d) _2025-12-03 · Natalie Bibeau · Nata PR School (FR)_ On imagine souvent les relations publiques comme un univers de glamour, d'événements chics et de visibilité presque magique obtenue grâce à quelques coups de fil bien placés. Si vous êtes comme moi, fan de la télésérie Sex & The City, vous vous rappelez sans doute de Samantha, la fameuse attachée de presse, toujours la coupe de champagne à la main… mais assez éloignée de la réalité. Parce qu'en… [Listen](https://anchor.fm/s/2b55e454/podcast/play/112057997/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2F8c5f35d7-fe42-203a-bfe1-fb017576f23c.mp3) ## [251- Pourquoi 10 bons contacts valent mieux que 1000](https://podcasters.spotify.com/pod/show/nata-pr-school-fr/episodes/251--Pourquoi-10-bons-contacts-valent-mieux-que-1000-e3b5rku) _2025-11-19 · Natalie Bibeau · Nata PR School (FR)_ Pourquoi 10 bons contacts valent mieux que 1000 Aujourd'hui, je veux vous parler d'un mythe tenace dans le monde des relations publiques : celui du nombre. Beaucoup croient encore qu'avoir des centaines, voire des milliers de contacts médias, c'est la clé du succès. Mais en réalité… dix bons contacts peuvent valoir mille noms sur une liste. Pourquoi ? Parce qu'en relations publiques, ce n'est pas… [Listen](https://anchor.fm/s/2b55e454/podcast/play/111389790/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-19%2Fb42a7fe4-d7b7-9ba4-4034-a03f453baeca.mp3) ## [Ep 204: Sunshine](https://rottenpotatopod.transistor.fm/s6/204) _2025-11-10 · BS Podcasts · Rotten Potatoes_ The RP bois break down another space people movie, also, Anu, don't listen to this episode because it has Lost spoilers. [Listen](https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/20f75191/6ab90745.mp3) ## [Ep 203: Dead Calm](https://rottenpotatopod.transistor.fm/s6/203) _2025-10-27 · BS Podcasts · Rotten Potatoes_ The RP bois talk about one of the least spookiest movies we've ever reviewed in Spooktober. [Listen](https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/11a5bf49/92aa3c98.mp3) ## [Ep 202: Bram Stoker's Dracula](https://rottenpotatopod.transistor.fm/s6/202) _2025-10-20 · BS Podcasts · Rotten Potatoes_ The RP bois break down one of the worst spooktober movies to date. [Listen](https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1035521f/522314b2.mp3)