Log 4: Wolverine Peptides, Gesha Coffee, and Manjaro Repairs

Got up to 60 pushups a day but pivoting to doing wrist rehab at home. Doing some isometrics, squeezing rice, opening hand in a bucket of rice, gentle wrist rotations. Also planning to get some peptide injections (BPC-157 and TB-500) also known as the " Wolverine " from a reputable clinic here in Bangkok. For my squats, I took too much time off and had to work up to my 70 kg 5x5 lift, which I did…