# rishi (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover rishi. Page: Feed: --- ## [From Manak to modern Punjabi music](https://calgaryredfm.libsyn.com/from-manak-to-modern-punjabi-music) _2026-08-20 · RED FM Calgary_ Punjabi lyricist Harvinder Oharpuri joins host Rishi Nagar to talk about his remarkable journey of writing more than 1,000 songs, beginning with Kuldeep Manak in 1987 . He shares memories of working with legendary singers including Surjit Bindrakhia and Hans Raj Hans, and reflects on what continues to inspire his writing. The conversation also explores how Punjabi music has changed with social… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Harvinder_Ohaharpuri_20260820.mp3?dest-id=1922744) ## [Wear it again save the planet](https://calgaryredfm.libsyn.com/wear-it-again-save-the-planet) _2026-08-18 · RED FM Calgary_ In this episode, host Gurpreet Kaur explores the environmental impact of our clothing choices, especially during wedding season when there is often pressure to wear something new to every celebration. From lehengas and suits to sherwanis, how much waste does this "wear it once" culture create? The conversation looks at fast fashion, textile waste, thrift shopping and the growing trend of buying… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/decrease_the_purchase_of_clothes_20260817.mp3?dest-id=1922744) ## [Motivation gets you started. Discipline changes your life.](https://calgaryredfm.libsyn.com/motivation-gets-you-started-discipline-changes-your-life) _2026-08-17 · RED FM Calgary_ In this episode, host Rishi Nagar shares a powerful reminder: motivation may give you the spark to begin, but discipline is what keeps you moving forward . In this feature, Rishi Nagar explores how small, consistent habits can create lasting change, why we shouldn't wait until we "feel ready," and how discipline helps us stay committed even on difficult days. From fitness and studies to personal… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Motivational_Monday.mp3?dest-id=1922744) ## [When greed becomes the price of morality](https://calgaryredfm.libsyn.com/when-greed-becomes-the-price-of-morality) _2026-08-14 · RED FM Calgary_ On this episode, host Rishi Nagar explores Ben Jonson's classic satire Volpone and the timeless warning at the heart of the play: what happens when the pursuit of wealth becomes more important than morality? Written more than 400 years ago, Volpone uses deception, ambition and dark humour to expose how greed can make people sacrifice their dignity, relationships and even their principles. The… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Thoughtful_Thursday_20260813.mp3?dest-id=1922744) ## [Cortisol, stress & women's health: What's fact and what's social media fiction?](https://calgaryredfm.libsyn.com/cortisol-stress-womens-health-whats-fact-and-whats-social-media-fiction) _2026-08-13 · RED FM Calgary_ In this episode, host Gurpreet Kaur speaks with Dr. Gaganjot Sandhu about cortisol, stress and women's health. The conversation explores what cortisol actually does in the body, why it is essential, and what people really mean when they say they have "high cortisol." They also discuss how stress and cortisol may affect women differently during menstruation, pregnancy, postpartum and menopause.… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Dr_Gaganjot_-_20260812.mp3?dest-id=1922744) ## [What car should you buy in 2026?](https://calgaryredfm.libsyn.com/what-car-should-you-buy-in-2026) _2026-08-12 · RED FM Calgary_ On this episode, host Rishi Nagar speaks with Jag Dhatt, Automotive Expert , about the biggest questions facing Canadian car buyers in 2026. Should you buy now or wait? Jag breaks down EVs, hybrids, PHEVs and gas vehicles , the impact of Alberta winters on EVs, new vs. used vehicles, reliability, rising repair costs and the true cost of ownership. He also discusses whether luxury vehicles are… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Jag_Dhatt_on_cars_20260811.mp3?dest-id=1922744) ## [Marriage advice or pressure?](https://calgaryredfm.libsyn.com/marriage-advice-or-pressure) _2026-08-11 · RED FM Calgary_ In this episode, host Gurpreet Kaur explores a common family debate: Do parents have the right to ask their adult children to get married? With wedding season in full swing, many families are celebrating new beginnings, while some young adults are still focusing on their careers, finances or simply waiting for the right partner. The conversation looks at where parental concern ends and pressure… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Should_parents_force_their_children_to_get_married_20260810.mp3?dest-id=1922744) ## [The power of taking the first step](https://calgaryredfm.libsyn.com/the-power-of-taking-the-first-step) _2026-08-10 · RED FM Calgary_ In this episode, host Rishi Nagar shares a simple but powerful message: "Start where you are. Use what you have. Do what you can." We often wait for the perfect time, more money, more confidence or better circumstances before taking action but life rarely offers perfect conditions. The message takes on special meaning for immigrants who have had to start over in a new country, rebuild their… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Motivational_Monday_-_Start_with_small_steps_20260810.mp3?dest-id=1922744) ## [Before smartphones: The joy of simple living](https://calgaryredfm.libsyn.com/before-smartphones-the-joy-of-simple-living) _2026-08-07 · RED FM Calgary_ In this episode of Roshni, host Gurpreet Kaur takes listeners on a nostalgic journey back to the days before smartphones transformed everyday life. From evening chats with neighbours and family card games to community gatherings, road trips, outdoor play, and long conversations on the landline, the discussion celebrates the simple moments that once brought people together. Listeners are invited to… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/What_was_your_time_pass_before_phone_-_20260806.mp3?dest-id=1922744) ## [Stuck or simply becoming? The hidden power of waiting](https://calgaryredfm.libsyn.com/stuck-or-simply-becoming-the-hidden-power-of-waiting) _2026-08-06 · RED FM Calgary_ In a world that celebrates speed and instant results, waiting can feel like failure. Whether you're waiting for a job, a visa, financial stability, healing, or a new opportunity, uncertainty can make you question your progress and wonder if you're falling behind. But what if the waiting period isn't wasted time? This episode explores why life doesn't always follow our timelines and how a delay can… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Waiting_20260805.mp3?dest-id=1922744) ## [Crush Every Threat in Real Time (Sponsored)](https://crawlproof.com/a/zht9ydnvJwDF) _2026-08-06 · **Sponsored**_ One agent for real-time detection, exposure tracking, and active defense. ## [From symptoms to solutions: A dietitian's guide to menopause](https://calgaryredfm.libsyn.com/from-symptoms-to-solutions-a-dietitians-guide-to-menopause) _2026-08-05 · RED FM Calgary_ In this episode, host Gurpreet Kaur speaks with registered dietitian Barinda Rao about menopause and the physical, emotional and hormonal changes that come with this natural stage of life. The conversation explores common symptoms such as hot flashes, mood changes, sleep disturbances, fatigue and weight fluctuations, while explaining why these changes occur. Barinda Rao also shares practical… [Listen](https://traffic.libsyn.com/secure/calgaryredfm/Menopause_Brinda_Rao.mp3?dest-id=1922744) ## [Episode #203 | Eight Years In & Still Underway.](https://waltsy.podbean.com/e/episode-203-eight-years-in-still-underway/) _2026-01-13 · Perspective of a Sarcastic Dad_ Eight years ago, Alison Gieschen and her husband — a merchant marine — made a deliberate decision most people never will. They planned a ten-year circumnavigation of the world and committed to it. Not on a whim. On purpose. In this episode, Alison joins me from a friend’s boat in Bora Bora — her own Wi-Fi wasn’t cooperating, and instead of forcing it, she chose not to intrude on the show. That… [Listen](https://mcdn.podbean.com/mf/web/ws89cksdyg4rzsbr/aqlison_podbeanbvd4z.mp3) ## [🎙️ Motivation Is a Terrible Business Partner & The Truth About New Year’s Resolutions | #202](https://waltsy.podbean.com/e/%f0%9f%8e%99%ef%b8%8f-motivation-is-a-terrible-business-partner-the-truth-about-new-year-s-resolutions-202/) _2026-01-03 · Perspective of a Sarcastic Dad_ Motivation sounds good. It talks big. It shows up when things are easy. But when it’s time to work late, push through resistance, or handle chaos? Motivation clocks out. In this quick dome dump, I explain why motivation is an unreliable business partner — and why discipline is the one that shows up on weekends, under pressure, and when nobody’s watching. I also break down why you’ll be seeing more… [Listen](https://mcdn.podbean.com/mf/web/jgiit5n8vexfz6a2/EP_NYE_POdbean7guoo.mp3) ## [🎙️ Finding Christmas & Setting the Tone for What’s Next | #201](https://waltsy.podbean.com/e/%f0%9f%8e%99%ef%b8%8f-finding-christmas-setting-the-tone-for-what-s-next-201/) _2025-12-24 · Perspective of a Sarcastic Dad_ 🎙️ Finding Christmas & Setting the Tone for What’s Next | #201 This isn’t a Christmas episode about trees, presents, or forced cheer. It’s about finding Christmas where it actually lives — in memory, in warmth, in the quiet moments that still hit when the noise shuts off. In this Dome Dump, I talk about: How Christmas changed — and what’s still worth holding onto Why convenience killed some of… [Listen](https://mcdn.podbean.com/mf/web/2miw2s3298utauwh/finding_christmas7zuji.mp3) ## [🎙️ This One’s for You, Fellas](https://waltsy.podbean.com/e/%f0%9f%8e%99%ef%b8%8f-this-one-s-for-you-fellas/) _2025-11-18 · Perspective of a Sarcastic Dad_ Back in the studio — eggnog poured, mic hot, and zero filters on. Tonight, we’re talking about what it really means to keep showing up — for your family, your work, and yourself. It’s not about perfection. It’s about presence. No trends. No clickbait. Just real talk about the weight men carry — and the strength it takes to face it head-on. 👉 Watch the live stream on YouTube:… [Listen](https://mcdn.podbean.com/mf/web/u46tvagpykt9ijz3/checked_out_poda8108.mp3) ## [🎙️ DOME DUMP: Fall — My Second Favorite F-Word](https://waltsy.podbean.com/e/%f0%9f%8e%99%ef%b8%8f-dome-dump-fall-%e2%80%94-my-second-favorite-f-word/) _2025-10-18 · Perspective of a Sarcastic Dad_ Caffeine’s flowing, sarcasm’s loaded, and we’re diving headfirst into Fall — my second favorite F-word. Talking Halloween chaos, calling out bathroom bandits at the gym (yeah, that crime scene I saw this morning), and setting the record straight — ladies, you’re not immune. I worked in bars for years... y’all can turn a restroom into a full-blown disaster movie faster than a drunk guy chasing… [Listen](https://mcdn.podbean.com/mf/web/d3rcx99nqmbn4zvd/halloween_dump70arf.mp3) ## [🎙️ #198 — The Grind, The Break, The Rebuild | Be Raw Podcast](https://waltsy.podbean.com/e/198-from-the-grind-to-the-groove-jeff-canada-on-doing-music-his-way/) _2025-10-04 · Perspective of a Sarcastic Dad_ Jeff Canada doesn’t just play music — he lives it. From long nights in dive bars to the moments that break you and the ones that build you, Jeff’s story is a reminder that real success isn’t handed out — it’s earned. In this episode, we talk about what it takes to stay true to your sound, your people, and yourself when the world keeps moving the goalposts. It’s raw, it’s real, and it’s got that… [Listen](https://mcdn.podbean.com/mf/web/crie7ss6nx7xdr4k/Jeff_Podbean9d9uv.mp3) ## [#197 - That’s the Only One I Got](https://waltsy.podbean.com/e/197-that-s-the-only-one-i-got/) _2025-09-27 · Perspective of a Sarcastic Dad_ Brian—aka “B-Word”—didn’t just show up, he came loaded with the kind of roast that shuts down family reunions: 💀 “Your family tree in a wreath.” From there it was all downhill—in the best way possible. We traded insults, tore into life, and laughed until tears hit the table. More than that, we dug into why stand-up comedy isn’t dead—it’s fighting its way back raw, unfiltered, and funnier than… [Listen](https://mcdn.podbean.com/mf/web/wdukw82eebxhwiwe/ian_POdbean8sfzo.mp3) ## [Andy’s Back—Chaos, Debauchery & WTF Moments Uncut](https://waltsy.podbean.com/e/andy-s-back%e2%80%94chaos-debauchery-wtf-moments-uncut/) _2025-09-19 · Perspective of a Sarcastic Dad_ Andy’s back in the Dome Dump—and you already know that means chaos. From WTF laughs to stories that scar, this one went full Jersey with no apologies. We brought Andy on to tear through the nonsense, light up the real talk, and dive into all the shit that comes with unfiltered conversation. No polish. No filter. Just raw voices, raw stories, and the kind of mess you can’t script. 🎥 Full video +… [Listen](https://mcdn.podbean.com/mf/web/mrvv9cif2e5evwrw/Andy_podbsjxv.mp3) ## [#195 - Montauk Dayz | Outside the Lines, Off the Script](https://waltsy.podbean.com/e/195-montauk-dayz-outside-the-lines-off-the-script/) _2025-09-14 · Perspective of a Sarcastic Dad_ Dan De Filippo didn’t just bring Montauk Dayz—he brought the kind of conversation I built this show for. Conversations that live outside the polished highlight reel. No polish. No script. Just earned perspective. 🏄‍♂️ Hit Dan up here: https://www.instagram.com/montauk\_dayz/?hl=en Watch/Subscribe → https://www.youtube.com/@Berawpodcast 🌐 Be Raw Podcast → https://berawpodcast.com #BeRawNation… [Listen](https://mcdn.podbean.com/mf/web/fp225gbbej9ywgnz/dan_full_pod9pfq1.mp3) ## [Stay updated on your professional world (Sponsored)](https://crawlproof.com/a/Ib3w6OBF6mgf) _2025-09-14 · **Sponsored**_ Keep in touch with people you know, build your career. ## [#194 - From Bar Nights to Raising Families and Gold Hunts – No Script, No Mercy](https://waltsy.podbean.com/e/194-from-bar-nights-to-raising-families-and-gold-hunts-%e2%80%93-no-script-no-mercy/) _2025-09-01 · Perspective of a Sarcastic Dad_ As we grow up, we change—at least most of us do. Back in the day, Tom and I worked the bar scene together. We had a ton of fun, saw some things, did some things… Now? We’re raising families. Building lives. This episode was a blast—catching up with Tom, talking about what we’re into now, and how we’ve built the lives we have. And here’s the twist—Tom’s chasing gold. That’s right, he’s a gold… [Listen](https://mcdn.podbean.com/mf/web/xbhrqu4ta98n7w7p/toms_podbean6nygi.mp3)