You vs Phone. Who Will Win?

You vs Phone . Who Will Win? A musical method to take your attention back! How many seconds can you sit still and focus on your breathing, without your mind wandering? If you’re like most people nowadays, your answer to that question is somewhere under 10 seconds. Seriously. And that’s the “new normal”. Ever since the neolithic revolution, when humans first began to live in an unnatural way, we’ve…