# revere (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover revere. Page: Feed: --- ## Realistic Nourishment During Pregnancy and Postpartum Recovery with Nina Spears _2026-08-11 · Ask the Doulas Podcast_ Send us Fan Mail What does it really look like to nourish yourself during pregnancy when you’re tired, busy, dealing with food aversions, or simply trying to make it through the day? In this episode of Ask the Doulas , Kristin Revere sits down with Nina Spears, founder and CEO of Baby Chick®, to talk about realistic, practical nourishment during pregnancy and the postpartum recovery period. Nina… [Listen](https://www.buzzsprout.com/1866593/episodes/19629157-realistic-nourishment-during-pregnancy-and-postpartum-recovery-with-nina-spears.mp3) ## From Overwhelmed to Empowered Building Trust As A New Parent with Dr. Mona. _2026-08-04 · Ask the Doulas Podcast_ Send us Fan Mail Becoming a parent is exciting, but it can also feel overwhelming. From endless online advice to well-meaning opinions from family and friends, it's easy to question every decision. In this episode of Ask the Doulas , Kristin Revere sits down with Dr. Mona Amin, a board-certified pediatrician, IBCLC, and mom, to discuss how parents can move from feeling overwhelmed to empowered… [Listen](https://www.buzzsprout.com/1866593/episodes/19597364-from-overwhelmed-to-empowered-building-trust-as-a-new-parent-with-dr-mona.mp3) ## Celebrating 350 Episodes of Ask the Doulas with Kristin Revere | The Journey Since 2017 _2026-07-28 · Ask the Doulas Podcast_ Send us Fan Mail Join host Kristin Revere for a special solo episode celebrating 350 published episodes of Ask the Doulas ! Since launching the podcast in 2017 around a conference table at the Gold Coast Doulas office in Grand Rapids, Ask the Doulas has grown into a trusted resource for expecting families, new parents, and birth and baby professionals around the world. In this milestone episode,… [Listen](https://www.buzzsprout.com/1866593/episodes/19540262-celebrating-350-episodes-of-ask-the-doulas-with-kristin-revere-the-journey-since-2017.mp3) ## What the Evidence Says About the Vitamin K Shot for Newborns with Dr. Jennifer Lincoln _2026-07-21 · Ask the Doulas Podcast_ Send us Fan Mail How much do you really know about the Vitamin K shot for newborns? What does the evidence say, why is the Vitamin K injection recommended shortly after birth, and what should parents consider when making an informed decision? In this episode of the Ask the Doulas Podcast , Kristin Revere sits down with board-certified OB-GYN, educator, and bestselling author Dr. Jennifer Lincoln… [Listen](https://www.buzzsprout.com/1866593/episodes/19524769-what-the-evidence-says-about-the-vitamin-k-shot-for-newborns-with-dr-jennifer-lincoln.mp3) ## How AI Can Help Reduce the Mental Load of Motherhood with Christy Shannon _2026-07-14 · Ask the Doulas Podcast_ Send us Fan Mail How can you reduce the mental load of motherhood and feel less overwhelmed by everything you have to remember, plan, and manage? In this episode of Ask the Doulas , Kristin Revere sits down with Christy Shannon , Co-Founder and Chief Marketing Officer of Ollie AI , to explore the invisible mental load of motherhood and how technology can help lighten it. From managing family… [Listen](https://www.buzzsprout.com/1866593/episodes/19490686-how-ai-can-help-reduce-the-mental-load-of-motherhood-with-christy-shannon.mp3) ## Breast Pumping Tips for Increasing Milk Supply with Chelsea Anderson, CLC of BabyBuddha _2026-07-07 · Ask the Doulas Podcast_ Send us Fan Mail How can you increase milk supply with pumping, build an effective pumping routine, and continue breastfeeding when life gets busy? Whether you're exclusively pumping, building a freezer stash, returning to work, or trying to increase your milk production, knowing how to pump effectively can make feeding feel more manageable. In this episode of Ask the Doulas, Kristin Revere talks… [Listen](https://www.buzzsprout.com/1866593/episodes/19456098-breast-pumping-tips-for-increasing-milk-supply-with-chelsea-anderson-clc-of-babybuddha.mp3) ## How Busy Parents Can Prepare for Childbirth with Ashley Brichter of Birthsmarter _2026-06-29 · Ask the Doulas Podcast_ Send us Fan Mail How can busy parents find time to prepare for childbirth? With packed schedules and endless pregnancy information online, many expecting parents struggle to fit childbirth classes and birth preparation into their lives. The challenge is not always finding the right class. It is finding an approach to childbirth education that fits the realities of modern family life. In this… [Listen](https://www.buzzsprout.com/1866593/episodes/19421836-how-busy-parents-can-prepare-for-childbirth-with-ashley-brichter-of-birthsmarter.mp3) ## How to Prepare for Postpartum Before Your Baby Arrives with Kristin Revere _2026-06-23 · Ask the Doulas Podcast_ Send us Fan Mail How do you prepare for postpartum before your baby arrives? Planning for recovery, sleep, meals, feeding support, mental health, household help, and visitors can make the transition into the fourth trimester feel more manageable. A postpartum support plan gives expecting parents a chance to think through what they will need, who can help, and how responsibilities will be handled… [Listen](https://www.buzzsprout.com/1866593/episodes/19387448-how-to-prepare-for-postpartum-before-your-baby-arrives-with-kristin-revere.mp3) ## How to Support Perinatal Mental Health During Pregnancy and Postpartum with Katie Crenshaw _2026-06-16 · Ask the Doulas Podcast_ Send us Fan Mail How can you get support for your mental health during pregnancy and after having a baby? Perinatal mental health challenges, including depression and anxiety, can affect parents during pregnancy and postpartum, yet stigma and lack of awareness can make it difficult to know when to seek help or where to turn. In this episode of the Ask the Doulas Podcast, Kristin Revere sits down… [Listen](https://www.buzzsprout.com/1866593/episodes/19352714-how-to-support-perinatal-mental-health-during-pregnancy-and-postpartum-with-katie-crenshaw.mp3) ## How Can Birth Be Made Safer Through Better Maternal Healthcare Systems with Dr. Vandana Arcot, MD _2026-06-09 · Ask the Doulas Podcast_ Send us Fan Mail What makes birth safer, and what role does healthcare infrastructure play in maternal and newborn health? Safe birth depends on more than medical care alone. Reliable transportation, hospitals and clinics, electricity, medication storage, emergency services, and trained healthcare providers all play an important role in improving maternal health and birth outcomes. In this episode… [Listen](https://www.buzzsprout.com/1866593/episodes/19317440-how-can-birth-be-made-safer-through-better-maternal-healthcare-systems-with-dr-vandana-arcot-md.mp3) ## [Follow Releases, Get Reminders (Sponsored)](https://crawlproof.com/a/iB1wUmT21XWI) _2026-06-09 · **Sponsored**_ Follow a genre or a name and receive reminders on release day — free. ## What Should I Pack in My Hospital Bag? Birth, Recovery and Newborn Essentials with Kristin Revere _2026-06-02 · Ask the Doulas Podcast_ Send us Fan Mail What should you pack in your hospital bag for labor, delivery, postpartum recovery, and your baby? If you are searching for a hospital bag checklist, it can be difficult to know which essentials you really need and what you can leave at home. In this solo episode of Ask the Doulas, Kristin Revere shares her guidance on what to pack in a hospital bag for birth and postpartum… [Listen](https://www.buzzsprout.com/1866593/episodes/19279770-what-should-i-pack-in-my-hospital-bag-birth-recovery-and-newborn-essentials-with-kristin-revere.mp3) ## Measles Outbreak: Vaccine Protection and What Parents Should Know With Dr. Michael T. Myers Jr. _2026-05-26 · Ask the Doulas Podcast_ Send us Fan Mail Measles outbreaks and vaccine protection are becoming a growing concern for parents as cases rise again across the U.S. What do families actually need to know, and what steps are recommended if exposure happens? In this episode of Ask the Doulas, Kristin sits down with Dr. Michael T. Myers Jr., a pediatrician with more than 35 years of experience in pediatrics, public health, and… [Listen](https://www.buzzsprout.com/1866593/episodes/19241117-measles-outbreak-vaccine-protection-and-what-parents-should-know-with-dr-michael-t-myers-jr.mp3) ## How to Calm a Crying Baby: The Science of Soothing Newborns With Dr. Harvey Karp _2026-05-19 · Ask the Doulas Podcast_ Send us Fan Mail Baby soothing techniques, newborn sleep help, and how to calm a crying baby are some of the most searched concerns for new parents in the early postpartum weeks. But what actually works when your baby is inconsolable and sleep feels impossible? In this episode of Ask the Doulas, Kristin Revere is joined by Dr. Harvey Karp, renowned pediatrician, bestselling author of The Happiest… [Listen](https://www.buzzsprout.com/1866593/episodes/19201758-how-to-calm-a-crying-baby-the-science-of-soothing-newborns-with-dr-harvey-karp.mp3) ## Postpartum Sleep Deprivation: How It Affects Mental Health With Mariana Yancik _2026-05-12 · Ask the Doulas Podcast_ Send us Fan Mail Sleep deprivation, postpartum mental health, and perinatal mood and anxiety disorders (PMADs) are often dismissed as a normal part of new parenthood, but chronic exhaustion can affect the brain and body in ways that go well beyond tiredness. In this episode of Ask the Doulas, we're joined by Mariana Yancik of Gold Coast Doulas to explore the connection between sleep deprivation… [Listen](https://www.buzzsprout.com/1866593/episodes/19160614-postpartum-sleep-deprivation-how-it-affects-mental-health-with-mariana-yancik.mp3) ## Postpartum Care: What Happens After You Leave the Hospital With Ciara Lyons _2026-05-05 · Ask the Doulas Podcast_ Send us Fan Mail Postpartum recovery and fourth trimester support are often the most overwhelming parts of having a baby, especially when families are sent home from the hospital without a clear roadmap for what comes next. But what actually happens during this transition, and why do so many parents feel unprepared? In this episode of Ask the Doulas, Kristin Revere is joined by Ciara Lyons, MSN,… [Listen](https://www.buzzsprout.com/1866593/episodes/19122323-postpartum-care-what-happens-after-you-leave-the-hospital-with-ciara-lyons.mp3) ## Cost of Having a Baby: What You Actually Need to Budget For With Kristin Revere _2026-04-28 · Ask the Doulas Podcast_ Send us Fan Mail The cost of having a baby, from pregnancy and birth to postpartum care, adds up faster than most families expect. And even with insurance, out-of-pocket expenses can catch you off guard. In this solo episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas breaks down what families should realistically budget for during pregnancy, birth, and the postpartum period, including… [Listen](https://www.buzzsprout.com/1866593/episodes/19086928-cost-of-having-a-baby-what-you-actually-need-to-budget-for-with-kristin-revere.mp3) ## How to Improve Newborn Sleep: What Actually Works for Exhausted Parents With Mariana Yancik _2026-04-21 · Ask the Doulas Podcast_ Send us Fan Mail Newborn sleep is unpredictable, frequent wake-ups are normal, and exhaustion in those early weeks is common. The key is understanding what newborn sleep actually looks like, and how to work with it rather than against it. In this episode of Ask the Doulas podcast, we’re joined by certified sleep consultant Mariana Yancik of Gold Coast Doulas to explore what newborn sleep really… [Listen](https://www.buzzsprout.com/1866593/episodes/19051724-how-to-improve-newborn-sleep-what-actually-works-for-exhausted-parents-with-mariana-yancik.mp3) ## Daycare Sleep: How to Fix Baby and Toddler Nap Problems With Allison Egidi _2026-04-14 · Ask the Doulas Podcast_ Send us Fan Mail Daycare sleep problems are one of the most common challenges parents face, especially when baby and toddler naps suddenly become inconsistent outside the home. But what’s actually driving these changes, and how can parents approach it? In this episode of Ask the Doulas, we’re joined by certified pediatric sleep coach Allison Egidi, founder of Sleep and Wellness Coach, who has… [Listen](https://www.buzzsprout.com/1866593/episodes/19006168-daycare-sleep-how-to-fix-baby-and-toddler-nap-problems-with-allison-egidi.mp3) ## Birth Center Care: Expanding Access to Midwifery-Led Birth With Lauren McCullough _2026-04-07 · Ask the Doulas Podcast_ Send us Fan Mail Birth center access, midwifery care in the US, and finding birth center options are becoming increasingly important for families trying to navigate maternity care. But why is access still so limited, and what is being done to change it? In this episode of Ask the Doulas, we’re joined by Lauren McCullough, labor and delivery nurse turned birth center strategist and founder behind… [Listen](https://www.buzzsprout.com/1866593/episodes/18975341-birth-center-care-expanding-access-to-midwifery-led-birth-with-lauren-mccullough.mp3) ## Dog and Baby Safety: How to Introduce Your Dog to a Newborn With Dominika Knossalla-Pado _2026-03-31 · Ask the Doulas Podcast_ Send us Fan Mail Bringing a dog and newborn home together, preparing your dog for a baby, and managing pet behaviour after birth are some of the biggest concerns for expecting parents. But how do you actually make that transition safe, calm, and predictable when emotions, routines, and attention all change at once? In this episode of Ask the Doulas, we’re joined by Dominika Knossalla-Pado,… [Listen](https://www.buzzsprout.com/1866593/episodes/18931648-dog-and-baby-safety-how-to-introduce-your-dog-to-a-newborn-with-dominika-knossalla-pado.mp3) ## [Real SIMs for AI Agents (Sponsored)](https://crawlproof.com/a/snyKvu7mv4EY) _2026-03-31 · **Sponsored**_ Pass 2FA and verifications with real carrier numbers via our API. ## Baby Sleep Training Methods Explained with Sleep Consultant Mariana Yancik _2026-03-24 · Ask the Doulas Podcast_ Send us Fan Mail Sleep struggles are one of the most common challenges new parents face, especially when navigating conflicting advice about gentle methods versus the cry it out approach. So how do you find what's right for your baby and your family? In this episode of Ask the Doulas, sleep consultant Mariana Yancik of Gold Coast Doulas breaks down the differences between popular sleep training… [Listen](https://www.buzzsprout.com/1866593/episodes/18896345-baby-sleep-training-methods-explained-with-sleep-consultant-mariana-yancik.mp3) ## Perinatal Mental Health Tips for Pregnancy Brain Fog with Becky Gleed _2026-03-17 · Ask the Doulas Podcast_ Send us Fan Mail Is “pregnancy brain” real—or is there more going on beneath the surface? In this episode, we’re joined by Becky Gleed of the Perinatal & Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek… [Listen](https://www.buzzsprout.com/1866593/episodes/18858656-perinatal-mental-health-tips-for-pregnancy-brain-fog-with-becky-gleed.mp3) ## How to Find the Right Doula on Social Media with Doula Darcy _2026-03-10 · Ask the Doulas Podcast_ Send us Fan Mail In this episode of Ask the Doulas, we’re talking all about social media and doulas with Doula Darcy. Social media has become one of the most powerful ways for families to discover support during pregnancy, birth, and postpartum, but it can also feel overwhelming to navigate. Darcy shares practical tips for parents on how to find the right doula through platforms like Instagram and… [Listen](https://www.buzzsprout.com/1866593/episodes/18819900-how-to-find-the-right-doula-on-social-media-with-doula-darcy.mp3) ## How to Care for Newborns with Eczema and Dry Skin with Andrea Faulkner Williams _2026-03-03 · Ask the Doulas Podcast_ Send us Fan Mail Sensitive skin and newborns often go hand in hand, leaving parents overwhelmed, exhausted, and unsure of what products are truly safe and effective. In this episode, we sit down with Andrea Faulkner Williams, co-founder of Tubby Todd Bath Co., to talk about navigating dryness, eczema, and reactive skin in babies. We dive into why newborn skin is so delicate, common triggers for… [Listen](https://www.buzzsprout.com/1866593/episodes/18780894-how-to-care-for-newborns-with-eczema-and-dry-skin-with-andrea-faulkner-williams.mp3) ## How Mom Communities Boost Confidence and Reduce Isolation with Sarah Greidanus _2026-02-24 · Ask the Doulas Podcast_ Send us Fan Mail Mom groups have been making headlines lately, and not always in a positive way. While stories about mom group drama and social tension can get attention, they don’t reflect what supportive communities are truly about. The right mom group can be a lifeline during pregnancy and postpartum, offering connection, encouragement, and practical support when families need it most. In this… [Listen](https://www.buzzsprout.com/1866593/episodes/18734106-how-mom-communities-boost-confidence-and-reduce-isolation-with-sarah-greidanus.mp3) ## Baby Formula Tips and Guidance for New Parents with Mallory Whitmore of The Formula Mom _2026-02-17 · Ask the Doulas Podcast_ Send us Fan Mail Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging. In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding. We break down the different types of baby formula, how to read ingredient lists without getting caught up in fear around… [Listen](https://www.buzzsprout.com/1866593/episodes/18677913-baby-formula-tips-and-guidance-for-new-parents-with-mallory-whitmore-of-the-formula-mom.mp3) ## Newborn Prep Class Benefits Every Parent Should Know with Alyssa Veneklase _2026-02-10 · Ask the Doulas Podcast_ Send us Fan Mail In this episode of Ask the Doulas , host Kristin Revere is joined by Alyssa Veneklase , pediatric sleep consultant and co-host of the podcast, to talk all about Newborn Survival and why a baby prep class can be one of the most valuable tools for expecting parents. We break down what families actually need to know before bringing a newborn home, from sleep and feeding basics to… [Listen](https://www.buzzsprout.com/1866593/episodes/18610412-newborn-prep-class-benefits-every-parent-should-know-with-alyssa-veneklase.mp3) ## What a Sibling Doula Does During Birth and Postpartum with Kristin Revere _2026-02-03 · Ask the Doulas Podcast_ Send us Fan Mail When families prepare for birth, so much focus is placed on supporting the birthing parent and partner. But what about older siblings? In this solo episode with Kristin Revere, co-host of Ask the Doulas and founder of Gold Coast Doulas, we explore the role of a sibling doula and why this often overlooked form of support can make a meaningful difference for the entire family. A… [Listen](https://www.buzzsprout.com/1866593/episodes/18610251-what-a-sibling-doula-does-during-birth-and-postpartum-with-kristin-revere.mp3) ## How to Choose the Right Sleep Support for Your Child with Alyssa Veneklase _2026-01-27 · Ask the Doulas Podcast_ Send us Fan Mail In this episode of Ask the Doulas , we sit down with Alyssa Veneklase , pediatric sleep consultant and co-host of Ask the Doulas, to break down the difference between taking an infant or toddler sleep class and working one-on-one with a sleep consultant. We explore what families can expect from each option, who benefits most from a class versus personalized consulting, and how… [Listen](https://www.buzzsprout.com/1866593/episodes/18574963-how-to-choose-the-right-sleep-support-for-your-child-with-alyssa-veneklase.mp3) ## How Age Affects Egg Health and Fertility with Dr. Katie Wood _2026-01-20 · Ask the Doulas Podcast_ Send us Fan Mail In this episode of Ask the Doulas , host Kristin Revere sits down with Dr. Katie Wood, Doctor of Pharmacy and CEO of Happy Nourished Motherhood, to discuss advanced maternal age and egg quality. Dr. Wood shares what truly impacts egg health as we age, common myths around fertility after 35, and how nutrition, lifestyle, and mindset can support reproductive wellness. This… [Listen](https://www.buzzsprout.com/1866593/episodes/18533046-how-age-affects-egg-health-and-fertility-with-dr-katie-wood.mp3) ## [Ultra-Quiet Business Mini (Sponsored)](https://crawlproof.com/a/uL7syEWIPhvn) _2026-01-20 · **Sponsored**_ Compact business mini, ultra-quiet for focused work. ## What a Daytime Postpartum Doula Actually Does for New Parents _2026-01-13 · Ask the Doulas Podcast_ Send us Fan Mail Ever wonder what a daytime postpartum doula actually does? From helping you rest and recover to supporting feeding, soothing, and household routines, this episode breaks down what a typical daytime shift looks like — and why it’s so valuable for new parents. Listen now on Ask the Doulas podcast to hear Kristin Revere, CEO of Gold Coast Doulas walk through the real-life difference… [Listen](https://www.buzzsprout.com/1866593/episodes/18454825-what-a-daytime-postpartum-doula-actually-does-for-new-parents.mp3) ## How to Celebrate Pregnancy Without a Traditional Shower with Kristin Revere _2026-01-06 · Ask the Doulas Podcast_ Send us Fan Mail In this episode of Ask the Doulas , Kristin Revere of Gold Coast Doulas explores creative ways families and friends can celebrate pregnancy, honor expecting parents, and offer support without the typical party format. From meal trains and nesting parties to postpartum prep gatherings and intimate blessing ceremonies, we break down fresh ideas that focus on connection,… [Listen](https://www.buzzsprout.com/1866593/episodes/18438312-how-to-celebrate-pregnancy-without-a-traditional-shower-with-kristin-revere.mp3) ## What to Expect When You’re Induced and How Doulas Help with Kristin Revere _2025-12-30 · Ask the Doulas Podcast_ Send us Fan Mail In this solo episode of Ask the Doulas , host Kristin Revere, founder and CEO of Gold Coast Doulas, explores how doulas can offer calm, confident support during labor inductions. Kristin breaks down what to expect when an induction is recommended, from the different medical methods to the emotional journey that often comes with it. She shares how doulas help families prepare,… [Listen](https://www.buzzsprout.com/1866593/episodes/18403116-what-to-expect-when-you-re-induced-and-how-doulas-help-with-kristin-revere.mp3) ## Doula Business Structures Explained: What Families and Professionals Should Know with Kristin Revere _2025-12-23 · Ask the Doulas Podcast_ Send us Fan Mail In this solo episode of Ask the Doulas, Gold Coast Doulas founder Kristin Revere explores the different ways birth and postpartum doulas structure their businesses, including solo practices, partnerships, collectives, and agencies. This episode is a valuable resource for families who are deciding which model of care best fits their needs, as well as for birth and baby… [Listen](https://www.buzzsprout.com/1866593/episodes/18403196-doula-business-structures-explained-what-families-and-professionals-should-know-with-kristin-revere.mp3) ## Doulas and Partner Roles During Birth and Postpartum with Kristin Revere _2025-12-16 · Ask the Doulas Podcast_ Send us Fan Mail In this solo episode of Ask the Doulas , Kristin Revere addresses one of the most common misconceptions about doula care — that hiring a doula might replace the partner during birth or postpartum. Whether you’re a partner wondering how a doula fits in, or a parent curious about building your birth and postpartum team, this episode will give you a new perspective on teamwork,… [Listen](https://www.buzzsprout.com/1866593/episodes/18362991-doulas-and-partner-roles-during-birth-and-postpartum-with-kristin-revere.mp3) ## Should Doulas Experience Doula Support Firsthand with Kristin Revere _2025-12-09 · Ask the Doulas Podcast_ Send us Fan Mail Should doulas have hired a doula before becoming one? In this solo episode, host Kristin Revere of Gold Coast Doulas explores whether firsthand experience receiving doula support shapes empathy, perspective, and practice. Tune in for a heartfelt discussion on what makes a doula truly great, exploring the combination of lived experience, education, and a willingness to learn. This… [Listen](https://www.buzzsprout.com/1866593/episodes/18323846-should-doulas-experience-doula-support-firsthand-with-kristin-revere.mp3) ## Practical Guidance for Infant Sleep and Parent Mental Health with Jackie Viscusi _2025-12-01 · Ask the Doulas Podcast_ Send us Fan Mail In this insightful episode of Ask the Doulas , we sit down with Jackie Viscusi, an experienced pediatric sleep consultant with Gold Coast Doulas, to explore the intersection of infant sleep and maternal mental health. Jackie shares compassionate, evidence-based guidance on understanding baby sleep patterns, supporting healthy sleep habits, and caring for your own emotional… [Listen](https://www.buzzsprout.com/1866593/episodes/18283536-practical-guidance-for-infant-sleep-and-parent-mental-health-with-jackie-viscusi.mp3) ## How to Preserve Breast Milk Through Freeze-Drying with Tirza Jova of Milk by Mom _2025-11-25 · Ask the Doulas Podcast_ Send us Fan Mail In this episode of the Ask the Doulas podcast, Kristin Revere sits down with Tirza Jova, CEO and founder of Milk by Mom , to explore the growing trend of freeze-drying breast milk. Tirza shares how her innovative service helps families preserve their milk safely and conveniently—reducing waste, saving freezer space, and providing peace of mind for travel or long-term storage. We… [Listen](https://www.buzzsprout.com/1866593/episodes/18208852-how-to-preserve-breast-milk-through-freeze-drying-with-tirza-jova-of-milk-by-mom.mp3) ## Hospital Postpartum Recovery Tips for New Moms with Kristin Morter _2025-11-18 · Ask the Doulas Podcast_ Send us Fan Mail In this episode of the Ask the Doulas podcast, we’re joined by Kristin Morter, a Certified Elite Postpartum Doula and Certified Lactation Consultant, for a clear and reassuring look at what really happens during your hospital postpartum stay. Kristin walks us through the typical timeline from immediate recovery and newborn assessments to feeding support, rest, and those first big… [Listen](https://www.buzzsprout.com/1866593/episodes/18208767-hospital-postpartum-recovery-tips-for-new-moms-with-kristin-morter.mp3) ## Infant and Toddler Sleep Tips for the Holidays with Jackie Viscusi _2025-11-11 · Ask the Doulas Podcast_ Send us Fan Mail In this episode of the Ask the Doulas podcast, we talk with Jackie Viscusi, infant and toddler sleep specialist with Gold Coast Doulas, about navigating sleep challenges during the busy holiday season. Jacki shares practical tips for maintaining routines while traveling, managing family gatherings, and setting realistic expectations when schedules are disrupted. Whether you’re… [Listen](https://www.buzzsprout.com/1866593/episodes/18166836-infant-and-toddler-sleep-tips-for-the-holidays-with-jackie-viscusi.mp3) ## Does Experience Matter When Hiring a Doula with Kristin Revere, CEO of Gold Coast Doulas _2025-11-04 · Ask the Doulas Podcast_ Send us Fan Mail In this special solo episode of Ask the Doulas , co-host and Gold Coast Doulas CEO Kristin Revere explores an important question: Does experience really matter when hiring a birth or postpartum doula? Kristin shares her insights on what families should truly consider when choosing doula support—beyond years in the field. Tune in for a thoughtful discussion on training, personality… [Listen](https://www.buzzsprout.com/1866593/episodes/18127136-does-experience-matter-when-hiring-a-doula-with-kristin-revere-ceo-of-gold-coast-doulas.mp3) ## Postpartum Traditions and Healing Practices Through Ayurveda with Christine Eck _2025-10-28 · Ask the Doulas Podcast_ Send us Fan Mail In this enlightening episode of Ask the Doulas podcast, we explore postpartum traditions through an Ayurvedic lens with Christine Eck , Founder and Director of the Center for Sacred Window Studies . Christine shares why the sacred window —the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns… [Listen](https://www.buzzsprout.com/1866593/episodes/18051497-postpartum-traditions-and-healing-practices-through-ayurveda-with-christine-eck.mp3) ## Gender Prediction and Early Prenatal Testing Tips with Dr. Dallas Reed _2025-10-21 · Ask the Doulas Podcast_ Send us Fan Mail Ever wonder how early you can really find out your baby’s gender — and which tests you can trust? In this episode of Ask the Doulas , we talk with Dr. Dallas Reed , an OBGYN and Chief of Genetics for Tufts Medicine , who also serves as a medical advisor for SneakPeek , the at-home fetal sex test that’s accurate as early as six weeks of pregnancy. Dr. Reed helps demystify the… [Listen](https://www.buzzsprout.com/1866593/episodes/18042613-gender-prediction-and-early-prenatal-testing-tips-with-dr-dallas-reed.mp3) ## Postpartum Night Sweats Solutions and Self-Care Tips with Jackie Hutson _2025-10-14 · Ask the Doulas Podcast_ Send us Fan Mail Ever woken up drenched and wondering if you’ll ever sleep comfortably again? You’re not alone. In this candid episode of Ask the Doulas , we dive into the all-too-common struggle of postpartum night sweats, sharing our own experiences and giving some tips for relief. We’re joined by Jackie Hutson , founder of Piper & Mint , a brand redefining postpartum comfort with mint-infused,… [Listen](https://www.buzzsprout.com/1866593/episodes/18003103-postpartum-night-sweats-solutions-and-self-care-tips-with-jackie-hutson.mp3) ## Pregnancy Heart Health and Blood Pressure Guidance with Dr. Frances Conti-Ramsden _2025-10-07 · Ask the Doulas Podcast_ Send us Fan Mail Kristin Revere and Dr. Frances Conti-Ramsden discuss blood pressure and heart health in pregnancy in this important episode of Ask the Doulas podcast. Dr. Conti-Ramsden also touches on the potential for digital health tools and AI to be used in antenatal and postnatal care. She is the director of MEGI Health. Subscribe to our newsletter, check out Kristin’s birth and baby book,… [Listen](https://www.buzzsprout.com/1866593/episodes/17967006-pregnancy-heart-health-and-blood-pressure-guidance-with-dr-frances-conti-ramsden.mp3) ## Pelvic Floor Tips for Pregnancy, Postpartum, and Conception with Brittney Ellers _2025-09-30 · Ask the Doulas Podcast_ Send us Fan Mail Kristin Revere and Brittney Ellers discuss the pelvic floor connection pre-conception in the latest episode of Ask the Doulas Podcast. She also discusses when to begin pelvic floor physical therapy and describes what that would look like in pregnancy, postpartum, and pre-conception. Brittney is a Holistic Pelvic Physical Therapist and Owner of Being Better. Subscribe to our… [Listen](https://www.buzzsprout.com/1866593/episodes/17906952-pelvic-floor-tips-for-pregnancy-postpartum-and-conception-with-brittney-ellers.mp3) ## Self-Compassion Strategies for Busy Moms with Sarah Harmon of The School of MOM _2025-09-23 · Ask the Doulas Podcast_ Send us Fan Mail Kristin Revere and Sarah Harmon, CEO of The School of MOM touch on everything from mothering ourselves to the mental load in the latest episode of Ask the Doulas Podcast. Sarah also discusses mindfulness and self-compassion. Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:… [Listen](https://www.buzzsprout.com/1866593/episodes/17880181-self-compassion-strategies-for-busy-moms-with-sarah-harmon-of-the-school-of-mom.mp3) ## What a Postpartum Doula Really Does for Families with LaVita Brown of Gold Coast Doulas _2025-09-16 · Ask the Doulas Podcast_ Send us Fan Mail Kristin Revere and LaVita Brown discuss the day in the life of a daytime and overnight doula. LaVita shares multiple examples of what her days look supporting families in West Michigan. Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Postpartum Doula |… [Listen](https://www.buzzsprout.com/1866593/episodes/17845900-what-a-postpartum-doula-really-does-for-families-with-lavita-brown-of-gold-coast-doulas.mp3) ## Your Birth and Postpartum Experience Belongs to You with Kristin Revere _2025-09-09 · Ask the Doulas Podcast_ Send us Fan Mail In this solo episode of Ask the Doulas podcast, Kristin Revere of Gold Coast Doulas shares her thoughts on the role of a birth and postpartum doula. This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order. Subscribe to our newsletter, check out… [Listen](https://www.buzzsprout.com/1866593/episodes/17795554-your-birth-and-postpartum-experience-belongs-to-you-with-kristin-revere.mp3) ## Diaper Need and How Parents Can Give Back with Dr. Annie Bishop _2025-09-02 · Ask the Doulas Podcast_ Send us Fan Mail Giving Back and Engaging with the Community with Dr. Annie Bishop of Rise Wellness Chiropractic. Kristin Revere and Dr. Annie Biship discuss the importance of giving back and engaging with the community as a small business. They are partnering once again for the Gold Coast Doulas' 10th Annual Diaper Drive. Subscribe to our newsletter, check out Kristin’s birth and baby book, and… [Listen](https://www.buzzsprout.com/1866593/episodes/17771886-diaper-need-and-how-parents-can-give-back-with-dr-annie-bishop.mp3)