An Old Lie Told a New Way

"But Mike!" says the natty zealots, who in the next breath say that high volume only works for enhanced lifters. Guess the same isn't true for their prime example. Ten-minute abs used to be popular among the general population. It fell out of popularity when people realized it was only a marketing scheme. Defined abs, it turned out, requires more. This same marketing tactic has been dusted off and…