# resource links (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover resource links. Page: Feed: --- ## [Ep #427: Why Great Service Doesn't Automatically Generate Referrals](https://staceybrownrandall.libsyn.com/ep-427-why-great-service-doesnt-automatically-generate-referrals) _2026-08-18 · Roadmap to Referrals_ What if you're doing incredible work for your clients, but the referrals still aren't coming consistently? That's exactly where my conversation with Kelly Brubaker of the Your Profitable Law Firm podcast took us. I loved this conversation because she was asking the referral questions so many business owners are thinking but may not know how to articulate. Resources and links mentioned in this… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep427.mp3?dest-id=716194) ## [Overrated Artists, Underrated Artists, and AP Art History](https://artedradio.libsyn.com/overrated-artists-underrated-artists-and-ap-art-history) _2026-08-18 · Art Ed Radio_ In this episode of Art Ed Radio , host Tim Bogatz welcomes back high school art teacher Jenn Russell for an honest and entertaining conversation about teaching art history. Tim and Jenn discuss why art history works best when it is taught as a connected story full of drama, influence, cultural context, and unexpected twists. They also share their lists of overrated artists, as well as their lists… [Listen](https://traffic.libsyn.com/secure/artedradio/JennRussell_ArtHistory.mp3?dest-id=351549) ## [Ep #426: The Referral Opportunities Most Never Plan For](https://staceybrownrandall.libsyn.com/ep-426-the-referral-opportunities-most-never-plan-for) _2026-08-11 · Roadmap to Referrals_ Are you overlooking referral opportunities simply because you don't recognize them as referral opportunities? In this short episode, I'm sharing seven situations that naturally happen in growing businesses and how these moments can create opportunities for referral ROI. I'll explain why recognizing these opportunities early matters and why the language and strategy you use can make all the… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep426.mp3?dest-id=716194) ## [Help! I'm Scared of Technology](https://artedradio.libsyn.com/help-im-scared-of-technology) _2026-08-11 · Art Ed Radio_ Starting a new school year can be challenging enough without a dozen new platforms, devices, and passwords waiting for you on day one. In this episode of Art Ed Radio , host Tim Bogatz talks with Jen Leban about helping new art teachers move through technology anxiety with practical, manageable strategies. Jen explains why your LMS is the best place to start, how to think about some technology as… [Listen](https://traffic.libsyn.com/secure/artedradio/Scared_of_Technology.mp3?dest-id=351549) ## [Ep #425: Referral Strong for 7+ Years](https://staceybrownrandall.libsyn.com/ep-425-referral-strong-for-7-years) _2026-08-04 · Roadmap to Referrals_ Can a referral strategy continue to deliver results years after you first learn it? Recently, I caught up with one of my alumni clients, attorney Katherine Taylor. After working together, she went from averaging just 12 referrals a year to consistently generating 65-85 referrals annually. Learn what helped make referrals a sustainable part of her firm and how those systems have continued to serve… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep425.mp3?dest-id=716194) ## [The August Mailbag: Gen Z Teachers, Cardboard Questions, and Back-to-School Hacks](https://artedradio.libsyn.com/the-august-mailbag-gen-z-teachers-cardboard-questions-and-back-to-school-hacks) _2026-08-04 · Art Ed Radio_ Should teachers be expected to work for free? What do you do with a pile of leftover cardboard? And which artist would you quietly leave out of your curriculum? In the August Mailbag, Art Ed Radio host Tim Bogatz is joined by Amanda Heyn, AOEU's Director of Community Engagement, to tackle listener questions that are right on time for the start of the school year. They dig into the growing… [Listen](https://traffic.libsyn.com/secure/artedradio/August2026Mailbag.mp3?dest-id=351549) ## [Ep #424: Are Referrals Your Untapped Growth Lever?](https://staceybrownrandall.libsyn.com/ep-424-are-referrals-your-untapped-growth-lever) _2026-07-28 · Roadmap to Referrals_ Is the biggest opportunity to grow your business hiding inside the referrals you are already getting? Attorney Terry Bruner talks about why his firm, despite generating 85% of its revenue through referrals, decided it was time to build a real referral system. Terry shares the mindset shifts, strategies, and early wins that proved referrals don't have to be left to chance. Stop relying on luck and… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep424_REV.mp3?dest-id=716194) ## [2026 Summer Art Ed NOW Conference Preview](https://artedradio.libsyn.com/2026-summer-art-ed-now-conference-preview) _2026-07-28 · Art Ed Radio_ The Art Ed Now Conference is just around the corner, and Art Ed Radio host Tim Bogatz is kicking things off with a special live-recorded episode straight from the Art of Ed Community. He's joined by community host Jen Leban to preview everything happening at this year's conference, from the Friday Kickoff to a full weekend of sessions designed to inspire, equip, and energize everyone as you head… [Listen](https://traffic.libsyn.com/secure/artedradio/2026SummerNOWPreview.mp3?dest-id=351549) ## [Ep #423: Are You Overlooking Your Best Referral Opportunities?](https://staceybrownrandall.libsyn.com/ep-423-are-you-overlooking-your-best-referral-opportunities) _2026-07-21 · Roadmap to Referrals_ What if your referral data is already telling you exactly where to focus? In this episode, I share the simple framework I use to determine whether you should strengthen existing referral sources or cultivate new ones. You'll learn how to build a referral strategy based on data not guesswork, so you can focus your efforts where they'll have the greatest impact. Resources and links mentioned in this… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep423.mp3?dest-id=716194) ## [More Hot Takes for the Summer](https://artedradio.libsyn.com/more-hot-takes-for-the-summer) _2026-07-21 · Art Ed Radio_ It's that time of year again — the Art Ed Radio Hot Takes episode is back! Host Tim Bogatz is joined by Amanda Heyn for their second annual deep dive into the art education opinions that spark debate, clarify thinking, and maybe make a few people a little salty. With strong opinions from the Art of Ed Community, Tim and Amanda react to hot takes on everything from whether markers deserve a place… [Listen](https://traffic.libsyn.com/secure/artedradio/HotTakes2026.mp3?dest-id=351549) ## [Every Channel. One Login. (Sponsored)](https://crawlproof.com/a/SrPyJlTiT8UF) _2026-07-21 · **Sponsored**_ 17,000+ live channels, movies and sports on any device. Free trial, no IP lock. ## [Ep #422: Breaking Down the Referral Work](https://staceybrownrandall.libsyn.com/ep-422-whats-really-behind-more-referrals) _2026-07-14 · Roadmap to Referrals_ Have you ever wondered what actually goes into generating referrals without asking? In this episode, I'm sharing what I teach my clients to generate consistent referrals without asking, paying incentives, or relying on awkward conversations. I'll walk you through my Three Ps framework and explain how to build a referral strategy that feels authentic. By the end of this episode, you'll have a clear… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep422.mp3?dest-id=716194) ## [Why Art is the Most Important Class](https://artedradio.libsyn.com/why-art-is-the-most-important-class) _2026-07-14 · Art Ed Radio_ On this episode of Art Ed Radio , host Tim Bogatz sits down with high school art teacher Chris Hodge, who brings nearly 25 years of classroom experience and a myriad of insights. Hodge shares the teaching philosophy at the heart of everything he does: giving students meaningful choice and nurturing genuine curiosity. He opens up about his lifelong relationship with artmaking and his dedication to… [Listen](https://traffic.libsyn.com/secure/artedradio/ArtMostImportantClass.mp3?dest-id=351549) ## [Ep #421: What's Really Behind More Referrals](https://staceybrownrandall.libsyn.com/ep-421-whats-really-behind-more-referrals) _2026-07-07 · Roadmap to Referrals_ What if wanting more referrals isn't actually about getting more clients? This is something that almost no one talks about when it comes to referrals. Yes, referrals generate leads and revenue, but they also create something much deeper. I'll share the three questions every business owner is asking beneath the surface and explain why building a referral-based business is about much more than… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep421.mp3?dest-id=716194) ## [The July Mailbag: Inspiring Supplies, Summer Doomscrolling, and Setting Boundaries](https://artedradio.libsyn.com/the-july-mailbag-inspiring-supplies-summer-doomscrolling-and-setting-boundaries) _2026-07-07 · Art Ed Radio_ It's time, once again, to open up the mailbag! In this monthly Q&A episode of Art Ed Radio , host Tim Bogatz is joined by Amanda Heyn, to answer your most pressing questions about the world of art education. This month's topics run the gamut: from a quest for new art supplies to thoughtful questions about navigating the first year of teaching—including how to work with administrators, build… [Listen](https://traffic.libsyn.com/secure/artedradio/July2026Mailbag.mp3?dest-id=351549) ## [Ep #420: Referral Masters Think Differently](https://staceybrownrandall.libsyn.com/ep-420-referral-masters-think-differently) _2026-06-30 · Roadmap to Referrals_ Have you ever wondered why some business owners consistently receive referrals while others struggle to generate them? In this episode, I'm sharing why building a referral-based business starts with your mindset long before you implement any referral strategy. I'll also walk you through the first two steps of my five-step framework and show you how changing the way you think about referrals can… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep420.mp3?dest-id=716194) ## [Creating Time for Creating Art](https://artedradio.libsyn.com/creating-time-for-creating-art) _2026-06-30 · Art Ed Radio_ In this episode of Art Ed Radio , host Tim Bogatz is joined by returning guest Sarah Krajewski, a self-described "multipotentialite" and all-around amazing educator. Sarah talks about how art helps her connect to her own sense of purpose and joy, and the benefits that come with consistent artmaking. She shares her concept of "joy sketches" as an accessible, low-pressure way for any teacher to keep… [Listen](https://traffic.libsyn.com/secure/artedradio/MakingTimeforMakingArt.mp3?dest-id=351549) ## [Ep #419: Intentionally Designing Your Business](https://staceybrownrandall.libsyn.com/ep-419-intentionally-designing-your-business) _2026-06-23 · Roadmap to Referrals_ For this week's podcast takeover, I'm turning the microphone over to Ivy Slater, host of Her Success Story podcast. I share the story behind my business journey, the lessons I learned from a failed company, and how generating 112 referrals in my first year as a coach completely changed the direction of my business. We also discuss building a business that supports your life, creating systems for… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep419.mp3?dest-id=716194) ## [Making the Most of Your Summer](https://artedradio.libsyn.com/making-the-most-of-your-summer) _2026-06-23 · Art Ed Radio_ Summer is here, and Art Ed Radio host Tim Bogatz sits down with K–8 art teacher Jessica Stuver to talk about what teachers really need when the school year ends. Jessica reflects on wrapping up her 15th year of teaching while also being real about the exhaustion that comes with the territory. She and Tim dig into the question every educator faces: is there pressure to have a "productive" summer,… [Listen](https://traffic.libsyn.com/secure/artedradio/MakingtheMostofSummer.mp3?dest-id=351549) ## 8.10 Season Finale: Beyond Decoding _2026-06-20 · Reading Teachers Lounge_ Shannon and Mary record their Season 8 finale, catching up on what they've been doing during the school year. They've both been busy with balancing personal and professional responsibilities, with work hours increasing for Shannon in tutoring and for Mary in advocacy work and supporting parents in IEP meetings. In their tutoring practices, they're both advancing beyond decoding work with many of… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/19375539-8-10-season-finale-beyond-decoding.mp3) ## [Ep #418: Referrals & Profits Go Hand in Hand](https://staceybrownrandall.libsyn.com/ep-418-referrals-profits-go-hand-in-hand) _2026-06-16 · Roadmap to Referrals_ In this special podcast takeover episode, I'm joining forces with Ryan Kimler from the Net Profit Podcast to share my unique approach to generating referrals without the awkward ask. Hear about creating a referable client experience that focuses on how your customers feel, rather than just the services you provide. We also dive into the psychology of trust and explore actionable strategies to… [Listen](https://traffic.libsyn.com/secure/staceybrownrandall/RTR_Ep418.mp3?dest-id=716194) ## [From any door to your door (Sponsored)](https://crawlproof.com/a/RPhIr5kjDvwI) _2026-06-16 · **Sponsored**_ Book rides, errands, deliveries, groceries and home help in one app ## [Where Do You Discover New Artists?](https://artedradio.libsyn.com/where-do-you-discover-new-artists) _2026-06-16 · Art Ed Radio_ In this episode of Art Ed Radio , host Tim Bogatz sits down with Kelly Hatton, curriculum designer for FLEX and PRO at The Art of Education, and they dive into the wonderful world of teaching art history. Kelly opens up about how she went from relying on whatever art prints were left in the supply closet to intentionally curating her artistic awareness through museum memberships, artist talks, and… [Listen](https://traffic.libsyn.com/secure/artedradio/FindingNewArtists.mp3?dest-id=351549) ## [Why Bees Thrive on Farm](http://www.manitobaorganicalliance.com) _2026-05-26 · Marika@manitobaorganics.com (Marika Dewar-Norosky, Hailey Proutt, Ian Steppler, Brandon Janzen) · Grain on the Brain_ Resources Use Driftwatch and Beewatch to map your fields and bee colonies to prevent unwanted pesticides and keep the bees safe! https://driftwatch.org/ Guest bio for Ian Steppler Ian Steppler is a third-generation farmer from just outside of Miami, Manitoba. After finding an interest in bees through a class he took in university, Ian now manages over 1800 bee colonies. Serving as chairperson of… [Listen](https://cdn.simplecast.com/media/audio/transcoded/04a47ddc-5e1a-4ab9-8b88-b6dcae076869/9a1ac8cd-e5db-4ea4-a268-359b1d2f32d2/episodes/audio/group/0ae8fce1-75f0-4be7-b801-2185d8396b95/group-item/7efe0307-7734-4eb2-8080-5eaa07d8d1ff/128_default_tc.mp3?aid=rss_feed&feed=c8uW4Mz4) ## [Evaluating Struvite for Nutrient Cycling in Organic Systems](http://www.manitobaorganicalliance.com) _2026-03-19 · Marika@manitobaorganics.com (Scott Beaton, Marika Dewar-Norosky, Hailey Proutt, Brandon Janzen) · Grain on the Brain_ Resources You can learn more about all of the organic science cluster projects here: https://www.organic-science-canada.ca/about-us/ And specifically learn about the project discussed today here: https://www.organic-science-canada.ca/field-crops/optimizing-the-environmental-and-agronomic-co-benefits-of-recycled-phosphorus-inputs-for-organic-field-crops/ Guest bios Dr. Thiessen Martens' research… [Listen](https://cdn.simplecast.com/media/audio/transcoded/04a47ddc-5e1a-4ab9-8b88-b6dcae076869/9a1ac8cd-e5db-4ea4-a268-359b1d2f32d2/episodes/audio/group/2c73c7b5-13b4-4b58-ba76-61b3286deb53/group-item/bac43227-d160-487b-a452-0a9c128216b8/128_default_tc.mp3?aid=rss_feed&feed=c8uW4Mz4) ## 8.9 Teacher Preparation _2026-03-08 · Reading Teachers Lounge_ Shannon and Mary welcome Dr. Ellen Ballock and Julia D'Onofrio from Gordon College to talk about teacher preparation programs. Discover how they design and implement teacher prep programs focused on literacy instruction, the science of reading, and practical teaching methods. Our guests shed light on the importance of comprehensive training, common misconceptions in literacy education, and the… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/18806052-8-9-teacher-preparation.mp3) ## [DriftWatch Goes Prairie-Wide](http://www.manitobaorganicalliance.com) _2026-03-04 · Marika@manitobaorganics.com (Hailey Proutt, Marika Dewar-Norosky) · Grain on the Brain_ Resources DriftWatch is now active across all three Prairie provinces! Whether you’re a farmer, applicator, or beekeeper, this platform is here for you. Visit Drift watch and map your farm here: https://mb.driftwatch.org/ Find more information and a walkthrough on how to map your farm here: https://www.manitobaorganics.com/driftwatch Sponsors This episode was sponsored by Manitoba Habitat Heritage… [Listen](https://cdn.simplecast.com/media/audio/transcoded/04a47ddc-5e1a-4ab9-8b88-b6dcae076869/9a1ac8cd-e5db-4ea4-a268-359b1d2f32d2/episodes/audio/group/b77aefaa-2190-4f3c-a953-4ef530c4fb86/group-item/0738546a-facc-4b22-ab92-13638c594259/128_default_tc.mp3?aid=rss_feed&feed=c8uW4Mz4) ## 8.8 Grammar and Syntax _2026-02-06 · Reading Teachers Lounge_ In this episode of the Reading Teacher's Lounge, hosts Mary and Shannon welcome expert Sara Lee to discuss best practices for teaching grammar and syntax. They dive into how understanding sentence structure, grammatical functions, and modifiers can elevate both reading comprehension and writing skills for students of all ages. Sara emphasizes the importance of embedding grammar instruction within… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/18631346-8-8-grammar-and-syntax.mp3) ## [Transitioning To Organic](http://www.manitobaorganicalliance.com) _2026-02-04 · Marika@manitobaorganics.com (Manitoba Organics & Prairie Organic Grain Initiative) · Grain on the Brain_ Resources links There are many online resources to help with getting started in organic certification that are continually updated. Canadian Organic Growers has a detailed overview of the steps to transition. https://cog.ca/transitioning-to-organic/ Sponsor Our podcast is supported by generous donations, grants and sponsorships. This episode was funded in part by Manitoba Habitat Heritage through… [Listen](https://cdn.simplecast.com/audio/9a1ac8cd-e5db-4ea4-a268-359b1d2f32d2/episodes/c2a23532-f323-4b79-b4a8-420d94f523ac/audio/5e7cec52-e15d-46e2-8f23-9e9b5c2aba39/default_tc.mp3?aid=rss_feed&feed=c8uW4Mz4) ## 8.7 Supporting Learning at Home _2026-01-23 · Reading Teachers Lounge_ In this episode, we explore effective practices for supporting students with homework. Join us as we discuss strategies to foster a productive & stress-free homework environment. We cover the importance of EF, the advantages and challenges of traditional homework, & how to address post-COVID implications. Also, we share insights on balancing homework with students' SEL, creative engagement… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/18534377-8-7-supporting-learning-at-home.mp3) ## 8.6 Deliberate Orthography _2026-01-09 · Reading Teachers Lounge_ Shannon and Mary revisit the topic of Structured Word Inquiry (SWI) and discuss the importance of understanding the deliberate reasons for English spellings with guests Jennifer Petrich and Bradley Johnson. The conversation follows the hosts' and guests' experiences with SWI, detailing how it helps students understand and apply the structure of English spelling with its focus on word structures,… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/18475821-8-6-deliberate-orthography.mp3) ## [Ep. 172 – From Anorexia to Freed by Faith with Elyse Tilley](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--172--From-Anorexia-to-Freed-by-Faith-with-Elyse-Tilley-e3cfcjp) _2025-12-17 · Christopher DeShawn Weedon · The Mentally Shredded Show_ What if the thing you hated most about yourself became theplatform for your greatest purpose? Elyse Tilley spent years battling anorexia, addiction, and deep emotional pain until she found freedom through faith. This episode is a raw and redemptive look at what it means to heal from the inside out and finally become who you were created to be. 👤 Meet the Guest: Elyse Tilley is a recovery coach… [Listen](https://anchor.fm/s/24e9aec/podcast/play/112750649/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-17%2F414533970-44100-2-1797fa69ac6ff.m4a) ## [Privacy-first AI-native browser (Sponsored)](https://crawlproof.com/a/NiB1OZGkRBmz) _2025-12-17 · **Sponsored**_ No telemetry or ads — built on Ungoogled Chromium with a built-in AI sidebar and CLI. ## [Ep. 171 – Grit, Gratitude, & the Human Side of Business with Jim Shields](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--171--Grit--Gratitude---the-Human-Side-of-Business-with-Jim-Shields-e3c4i08) _2025-12-10 · Christopher DeShawn Weedon · The Mentally Shredded Show_ What if the pain you've carried could become your greatest source of power? In this raw and deeply inspiring episode, we sit down with veteran, entrepreneur, and business coach Jim Shields, a man who transformed childhood trauma and military discipline into a mission of impact, purpose, and human-centered leadership. From food stamps to Fortune 500, Jim’s journey is one of resilience, forgiveness,… [Listen](https://anchor.fm/s/24e9aec/podcast/play/112395720/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-9%2F414081985-44100-2-628722323102a.m4a) ## 8.5 The Literacy Block _2025-12-07 · Reading Teachers Lounge_ Mary and Shannon are joined by Lindsay Kemeny, a returning guest and 1st grade teacher. Lindsay discusses her latest book and shares insights into structuring an effective literacy block. During the chat, Lindsay stresses the importance of routines, transitions, and frequent student responses in her data-driven instruction. Lindsay also opens up about her personal journey, detailing how her son's… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/18310158-8-5-the-literacy-block.mp3) ## [Ep. 170 – Breathe It In: A Guided Meditation to Close the Year with Clarity & Call In What’s Next](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--170--Breathe-It-In-A-Guided-Meditation-to-Close-the-Year-with-Clarity--Call-In-Whats-Next-e3bpm9d) _2025-12-03 · Christopher DeShawn Weedon · The Mentally Shredded Show_ Before the ball drops, before the resolutions rush in, pause. This episode is your space to reflect, release, and realign. It’s a gentle, soul-centered meditation designed to help you honor everything this year held…and powerfully choose what you're calling in next. The people. The energy. The doors. The you that’s ready to rise. In this special solo episode, your host guides you through a7-minute… [Listen](https://anchor.fm/s/24e9aec/podcast/play/112039661/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-2%2F413619138-44100-2-5cd1d8948d0fa.m4a) ## [Farming Phosphorus](http://www.manitobaorganicalliance.com) _2025-12-02 · Marika@manitobaorganics.com (Manitoba Organics & Prairie Organic Grain Initiative) · Grain on the Brain_ Resources links Learn more about struvite from the Manitoba Cooperator: https://www.manitobacooperator.ca/news-opinion/news/struvite-fertilizer-from-winnipeg-sewers/ Organic Federation Canada published a detailed article on Phosphorus cycling in organic systems that can be found here: https://mailchi.mp/organicfederation/phosphorousstruvite Sponsor Our podcast is supported by generous donations,… [Listen](https://cdn.simplecast.com/audio/9a1ac8cd-e5db-4ea4-a268-359b1d2f32d2/episodes/6484dd73-d95f-4dff-a27d-837a5918df29/audio/3579026c-4346-4f31-8d77-32677848894a/default_tc.mp3?aid=rss_feed&feed=c8uW4Mz4) ## [Ep. 169 – Growth Accelerator: Praise the Pivot with Keesha Starr](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--169--Growth-Accelerator-Praise-the-Pivot-with-Keesha-Starr-e3bfqh5) _2025-11-26 · Christopher DeShawn Weedon · The Mentally Shredded Show_ What if the pivot you’re resisting is the exact path to your purpose In this transformative Growth Accelerator episode, Christopher Weedon welcomes back the ever-authentic Keesha Starr for a raw, faith-filled conversation on surrender, identity, and navigating the unknown. Whether you’re facing a career shift, a relational crossroads, or just questioning your next step, this episode meets you… [Listen](https://anchor.fm/s/24e9aec/podcast/play/111716325/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-26%2F413179651-44100-2-9b725688055f5.m4a) ## [Ep. 168 – A Police Officer’s Journey Through Trauma, Shame, and Healing with Adam A. Meyers](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--168--A-Police-Officers-Journey-Through-Trauma--Shame--and-Healing-with-Adam-A--Meyers-e3b5kpp) _2025-11-19 · Christopher DeShawn Weedon · The Mentally Shredded Show_ "I took a life in the line of duty and almost lost mine in the aftermath." This isn’t just a story. It is a raw, unfiltered journey through trauma, silence, and redemption. In this powerful episode, we sit down with Adam A. Meyers, a 23-year law enforcement veteran and former U.S. Army MP, who opens up about the 2016 critical incident that shattered his world and how he fought his way back to… [Listen](https://anchor.fm/s/24e9aec/podcast/play/111382777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-18%2F412740314-44100-2-d7ac67130155d.m4a) ## 8.4 SEL Concerns _2025-11-16 · Reading Teachers Lounge_ Educator and author Erin Waters joins Shannon and Mary to discuss supporting the whole child through Social-Emotional Learning (SEL). Erin shares her teaching journey and highlights the crucial connection between SEL & literacy development—because our students aren’t just learning to read; they’re learning who they are. They explore what SEL looks like in real classrooms: morning meetings that… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/18196305-8-4-sel-concerns.mp3) ## [Ep. 167 – Reclaiming Peace: How to Set Boundaries & Protect Your Mental Health During the Holidays](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--167--Reclaiming-Peace-How-to-Set-Boundaries--Protect-Your-Mental-Health-During-the-Holidays-e3ariuc) _2025-11-12 · Christopher DeShawn Weedon · The Mentally Shredded Show_ The holidays can be beautiful but also emotionallyoverwhelming. Between family dynamics, perfectionism, and pressure toplease everyone, it’s easy to lose yourself in the chaos. This week on Mentally Shredded , we’re joined by therapist Maria Dimova to help you reset the narrative and reclaim peace during the season. 👤 Meet Maria Dimova Licensed marriage and family therapist and founder of The… [Listen](https://anchor.fm/s/24e9aec/podcast/play/111053196/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-12%2F412308890-44100-2-dd7c8c124366b.m4a) ## [Ep. 166 – Your November Reset: A Meditation to Reclaim Peace, Boundaries, and Purpose Before the Holiday Rush](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--166--Your-November-Reset-A-Meditation-to-Reclaim-Peace--Boundaries--and-Purpose-Before-the-Holiday-Rush-e3agasg) _2025-11-05 · Christopher DeShawn Weedon · The Mentally Shredded Show_ Before the holiday chaos begins… pause. 🧘🏽‍♂️ This 7-minute meditation will help you reset your energy, reclaim your peace, and remember what actually matters this season. You don’t have to run on empty to show love. You don’t have to please everyone to feel worthy. You get to choose how you show up, grounded, full, andpresent. ✨ Start your month with clarity. 🎧 Listen now wherever you get your… [Listen](https://anchor.fm/s/24e9aec/podcast/play/110684496/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-4%2F410587730-44100-2-f13a778d0020d.m4a) ## [Nutrient Budgeting](http://www.manitobaorganicalliance.com) _2025-11-04 · Marika@manitobaorganics.com (Manitoba Organics & Prairie Organic Grain Initiative) · Grain on the Brain_ Creating a nutrient budget will help you evaluate the effect of nutrient management on your fields’ sustainability and help you assess efficiency and improve resource allocation. The Nutrient Budgeting Web App was developed to help with multi-year nutrient management planning, especially for producers that rely on biological nitrogen fixation and/or occasional inputs of manure or other soil… [Listen](https://cdn.simplecast.com/audio/9a1ac8cd-e5db-4ea4-a268-359b1d2f32d2/episodes/5d8f6ddc-0e11-4d7d-a4cc-cfb1f24e72f7/audio/21ec37f2-3c01-4288-ae50-c87b36403034/default_tc.mp3?aid=rss_feed&feed=c8uW4Mz4) ## 8.3 Affirming Practices with Dr. Jasmine Rogers _2025-10-31 · Reading Teachers Lounge_ In this episode, you're getting a preview of the types of conversations happening with educators in our bonus subscription episodes. This month, Shannon and Mary chat with Dr. Jasmine Rogers, a reading specialist and college educator, about her dual roles in literacy. Dr. Rogers discusses her research on African American English (AAE) and structured literacy, emphasizing the importance of… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/18106531-8-3-affirming-practices-with-dr-jasmine-rogers.mp3) ## [Ep. 165 – The Silent Fight: Shannon La Douce, PMHNP-BC on Trauma, Grit, and Breaking Mental Health Stigma](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--165--The-Silent-Fight-Shannon-La-Douce--PMHNP-BC-on-Trauma--Grit--and-Breaking-Mental-Health-Stigma-e3a47f7) _2025-10-29 · Christopher DeShawn Weedon · The Mentally Shredded Show_ What if your pain was invisible and no one believed it was real? This powerful episode dives deep into the lived experience of Shannon La Douce, a veteran, CrossFit coach, single mother, and licensed psychiatric mental health nurse practitioner. Her journey from being the only girl on all-boys hockey teams to becoming a voice for trauma-informed care is one of grit, heart, and undeniable purpose.… [Listen](https://anchor.fm/s/24e9aec/podcast/play/110287783/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-27%2F02354739-837f-f106-65ac-f906a9c22b1e.mp3) ## [Ep. 164 – ADHD Is Not a Limitation: Unlocking Focus, Drive & Purpose with Hannah Bookbinder (Originally aired October 22, 2025)](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--164--ADHD-Is-Not-a-Limitation-Unlocking-Focus--Drive--Purpose-with-Hannah-Bookbinder-Originally-aired-October-22--2025-e3a4c1u) _2025-10-22 · Christopher DeShawn Weedon · The Mentally Shredded Show_ What if the very thing you thought was holding you back…was actually your greatest strength? In this eye-opening episode, we break the stigma around ADHD and discover how it can fuel success, not failure. Whether you're a student, entrepreneur, or parent, this conversation will shift how you view neurodivergence and personal growth. 👤 Meet Hannah Bookbinder — academic coach, ADHD advocate, and… [Listen](https://anchor.fm/s/24e9aec/podcast/play/110292478/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-27%2Fc690acf0-83cf-25bf-5b21-807a9af5cb63.mp3) ## [Ep. 164 – ADHD Is Not a Limitation: Unlocking Focus, Drive & Purpose with Hannah Bookbinder](https://podcasters.spotify.com/pod/show/thementallyshreddedshow/episodes/Ep--164--ADHD-Is-Not-a-Limitation-Unlocking-Focus--Drive--Purpose-with-Hannah-Bookbinder-e39srne) _2025-10-22 · Christopher DeShawn Weedon · The Mentally Shredded Show_ What if the very thing you thought was holding you back…was actually your greatest strength? In this eye-opening episode, we break the stigma around ADHD and discover how it can fuel success, not failure. Whether you're a student, entrepreneur, or parent, this conversation will shifthow you view neurodivergence and personal growth. 👤 Meet Hannah Bookbinder — academic coach, ADHD advocate, and… [Listen](https://anchor.fm/s/24e9aec/podcast/play/110046382/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409750723-44100-2-eba8179378e14.mp3) ## 8.2 Treasured Stories _2025-10-17 · Reading Teachers Lounge_ In this special episode of the Reading Teachers Lounge, hosts Shannon and Mary have an engaging and insightful conversation with acclaimed children's author Kate DiCamillo about treasured stories. They explore Kate's journey as a writer, discussing the profound impact of her debut novel 'Because of Winn-Dixie,' the themes of her books, and the role of animals in her stories. Kate shares her… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/18025495-8-2-treasured-stories.mp3) ## 8.1 New Season, New Stories _2025-10-03 · Reading Teachers Lounge_ Shannon and Mary kick off the new season with reflections on how far the podcast has come, from family anecdotes to stories of former students thriving—like Rigby, a once-struggling reader now headed to college. They share practical tips for using Canva to teach morphology, highlight successes from their summer tutoring, and discuss balancing work, rest, and family life. Additionally, they unveil… [Listen](https://pdcn.co/e/www.buzzsprout.com/218618/episodes/17948644-8-1-new-season-new-stories.mp3) ## [Livestock Integration Revisited](http://www.manitobaorganicalliance.com) _2025-05-06 · Marika@manitobaorganics.com (Marika Dewar-Norosky, Brandon Janzen, Scott Beaton) · Grain on the Brain_ Resources links Canada Grazing Exchange A free online platform connecting livestock owners with landowners across Canada who have available grazing land or cover crops. A great tool to help improve soil health and make the most of forage opportunities. www.canadagrazingexchange.com Gateway Research Organization (GRO) Based in Westlock, Alberta, GRO is a local Applied Research Association offering… [Listen](https://cdn.simplecast.com/audio/9a1ac8cd-e5db-4ea4-a268-359b1d2f32d2/episodes/78d0163a-8ceb-4b7e-8da1-9266d52a33ad/audio/2238d11a-90e3-42d3-bc0c-7d88a9ff459c/default_tc.mp3?aid=rss_feed&feed=c8uW4Mz4)