resources coaching: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶420: Health and Wellness Trends in 2026the Progressive Overload project29:24
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2. 2▶419: 2026 Fitness + Nutrition Goals, MVP Predictions, Stranger Things + Morethe Progressive Overload project39:28
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3. 3▶418: Speed up Your Training, Surviving the Holiday, MTG Resigns + More!the Progressive Overload project43:09
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4. 4▶417: Lean Bulking, Strategies for Fat Loss, Baseball Dynasties, Epstein Files + More!the Progressive Overload project1:01:44
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5. 5▶416: James Cappola - Fitness Trends, Overcoming Doubters, Masculinity + Morethe Progressive Overload project42:13
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6. 6▶415: Muscle Obsession, ICE Fitness Test, Japan Vs. America + Morethe Progressive Overload project57:46
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7. 7▶414: Training Intensity, Trump Coke, Government Shutdown + Morethe Progressive Overload project1:07:21
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8. 8▶413: Time off Lifting, Recovery, Liver King vs. Live Forever, Youth Sports, the Fed + More!the Progressive Overload project46:36
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9. 9▶412: Health Policies that WORK? GLP-1's, Cancel Culture + Morethe Progressive Overload project55:00
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10. 10▶411: Fitness Industry Trends, Vegan Vs. Carnivore, Lab Meat, Stocks + MAHAthe Progressive Overload project55:53
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