Come Back to Tune - How to Find Your Frequency in a World Designed to Steal It

You are an instrument. Right now, something is tuning you — your phone, your feed, your anxiety, the fluorescent hum of a world that profits from your distraction. The question isn't whether you're being tuned. The question is by what. In this episode, Michael Trainer returns from two weeks in Mexico — not for the margaritas, but for something far rarer: silence, stillness, and the deliberate work…