The Rise of Emotional Outsourcing: When We Let Algorithms and Influencers Feel for Us

How to Reclaim Your Emotional Agency in a Digital Age In this episode of the Resilience Across Borders podcast, host Rachid Zahidi explores the growing phenomenon of emotional outsourcing—the increasing tendency to rely on social media, influencers, algorithms, and artificial intelligence to interpret our feelings, validate our experiences, and dictate our next steps. While digital tools and…