Understanding Your Digestive Health: A Comprehensive Guide to the Bristol Stool Scale

Digestive health remains one of the most misunderstood aspects of human wellness. While society has made great strides in destigmatizing mental health and cardiovascular fitness, bowel habits continue to be shrouded in silence and embarrassment. This cultural reticence often prevents individuals from recognizing early warning signs of gastrointestinal distress. The Bristol Stool Form Scale serves…