# research review — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover research review. Page: Feed: --- ## [RHR: My Top 3 Ingredients for Joint Health, Mobility, and Cartilage Repair](https://chriskresser.com/my-top-3-ingredients-for-joint-health-mobility-and-cartilage-repair/) _2026-08-18 · Revolution Health Radio_ In this episode of Revolution Health Radio, Chris breaks down the science behind joint pain, osteoarthritis, and cartilage degeneration while challenging one of the most common assumptions about joint health—that glucosamine and chondroitin are the gold standard for protecting cartilage and relieving pain. He explains why current clinical evidence no longer supports those supplements as the best… [Listen](http://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_Top_3_Ingredients_EDIT.mp3) ## [RHR: Why Microglia Are the Key to Brain Health, with Dr. David Perlmutter](https://chriskresser.com/why-microglia-are-the-key-to-brain-health-with-dr-david-perlmutter/) _2026-08-11 · Revolution Health Radio_ In this episode of Revolution Health Radio, Chris Kresser sits down with renowned neurologist and bestselling author Dr. David Perlmutter to discuss the emerging science of microglia—the brain's immune cells—and why they may hold the key to preventing cognitive decline and Alzheimer's disease. Drawing from his new book, Brain Defenders, Dr. Perlmutter explains how lifestyle factors such as… [Listen](http://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Microglia_with_David_Perlmutter_EDIT.mp3) ## [Skin-to-Skin Contact](https://breastfeeding.substack.com/p/skin-to-skin-contact) _2026-07-30 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Back to Basics ## [Research Review: Effects of Skin-to-Skin Care on Late Preterm and Term Infants At-Risk for Neonatal Hypoglycemia](https://breastfeeding.substack.com/p/research-review-effects-of-skin-to) _2026-07-28 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Citation: Chiruvolu A, Miklis KK, Stanzo KC, et al. Effects of skin-to-skin care on late preterm and term infants at-risk for neonatal hypoglycemia. Pediatr Qual Saf. 2017;2(4):e030 Link: https://www.ovid.com/10.1097/pq9.0000000000000030 Breastfeeding Buzz is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Abstract: Objective:… ## [RHR: Your Mouth is Talking To Your Brain—And You Should Be Listening](https://chriskresser.com/your-mouth-is-talking-to-your-brain-and-you-should-be-listening/) _2026-07-07 · Revolution Health Radio_ What if one of the most overlooked risk factors for cognitive decline isn’t in the brain—but in the mouth? In this episode of Revolution Health Radio, Chris Kresser explores the emerging science linking oral health to brain health. He examines how chronic gum disease may contribute to cognitive decline, Alzheimer’s disease, and Parkinson’s disease through systemic inflammation, direct bacterial… [Listen](http://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_Your_Mouth_is_Talking_EDIT.mp3) ## [Research Review: Breastfeeding After Breast Reduction Surgery](https://breastfeeding.substack.com/p/research-review-breastfeeding-after) _2026-06-30 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Citation: Spatz, Diane L. PhD, RN-BC, FAAN, FAWHONN. Breastfeeding after Breast Reduction Surgery. MCN, The American Journal of Maternal/Child Nursing 50(4):p 231-235, July/August 2025. Abstract: Purpose: To examine the topic of breast reduction surgery and nursing implications. Methods: The following databases were searched (Embase, PubMed, Scopus, and CINAHL) using the terms mammoplasty, breast… ## [Breastfeeding After Breast Reduction Surgery](https://breastfeeding.substack.com/p/breastfeeding-after-breast-reduction) _2026-06-29 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Every Journey is Unique ## [RHR: Fibermaxxing: Why the Internet’s Hottest Gut Health Trend Gets It Half Right](https://chriskresser.com/fibermaxxing-why-the-internets-hottest-gut-health-trend-gets-it-half-right/) _2026-05-26 · Revolution Health Radio_ In this episode of Revolution Health Radio, Chris takes a deep dive into the science of dietary fiber, fiber supplements, and microbiome health. He explains why the benefits seen in high-fiber diets may come from whole foods rather than isolated fiber supplements, and why aggressively increasing fiber intake can worsen bloating, gas, and gut dysfunction for some people. He explores the latest… [Listen](http://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_Fibermaxxing_EDIT.mp3) ## [Research Review: The Impact of Care Based on the Lactation Management Model Offered to Mothers With Infants In The Intensive Care Unit on the Quantity of Human Milk and Breastfeeding Duration.](https://breastfeeding.substack.com/p/research-review-the-impact-of-care) _2026-05-25 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Citation: Eker A, Kaya Şenol D, Aslan E. The impact of care based on the lactation management model offered to mothers with infants in the intensive care unit on the quantity of human milk and breastfeeding duration: a randomized controlled trial study. Adv Neonatal Care. 2026;26(2):187-196. Breastfeeding Buzz is a reader-supported publication. To receive new posts and support my work, consider… ## [At-Breast Supplementers](https://breastfeeding.substack.com/p/at-breast-supplementers) _2026-05-22 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Another Tool in the Tool-Belt ## [Trade Bitcoin & Ethereum (Sponsored)](https://crawlproof.com/a/VIwcv4JGIax3) _2026-05-22 · **Sponsored**_ Buy, sell and margin trade BTC & ETH with fiat currencies ## [RHR: Revisiting the Gut-Immune Axis](https://chriskresser.com/revisiting-the-gut-immune-axis/) _2026-05-12 · Revolution Health Radio_ The gut-immune axis is one of the most important and most overlooked systems in human health. In this episode of Revolution Health Radio, Chris explains how the gut microbiome, intestinal barrier, and immune system work together to regulate inflammation and protect against disease. Learn how disruptions in gut health, driven by ultra-processed foods, environmental toxins, antibiotics, and chronic… [Listen](http://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_Revisiting_the_Gut-Immune_Axis_EDIT.mp3) ## [RHR: Beyond the Headlines: A Functional Medicine Approach to Microplastics](https://chriskresser.com/beyond-the-headlines-a-functional-medicine-approach-to-microplastics/) _2026-05-05 · Revolution Health Radio_ In this episode of Revolution Health Radio, Chris unpacks the latest science on microplastics. He explores groundbreaking studies linking microplastic accumulation to increased risk of cardiovascular disease, inflammation, and potential neurological impacts, while clarifying what we know—and what we don’t. You’ll learn how microplastics enter the body, why nanoplastics pose a greater risk, and how… [Listen](https://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_Microplastics_EDIT.mp3) ## [Research Review: Learning From the Hive: Parallels Between Bee Behavior and Breastfeeding Practices](https://breastfeeding.substack.com/p/research-review-learning-from-the) _2026-04-29 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Citation: Batterjee M. Learning from the hive: parallels between bee behavior and breastfeeding practices. Clinical Lactation. Published online April 6, 2026. doi:10.1891/CL-2025-0019 Abstract: Objective: Breastfeeding outcomes are influenced by both maternal factors and relational, community, and structural supports. This scoping review examines the impact of caregiving networks on breastfeeding,… ## [RHR: The Sleep Optimization Trap: Are You Tracking Yourself Into Worse Sleep?](https://chriskresser.com/the-sleep-optimization-trap-are-you-tracking-yourself-into-worse-sleep/) _2026-04-28 · Revolution Health Radio_ In this episode of Revolution Health Radio, Chris Kresser explores the growing phenomenon of orthosomnia, a condition driven by the obsessive pursuit of perfect sleep metrics. While devices like the Oura Ring, Whoop, and Apple Watch offer valuable insights, they can also increase anxiety and disrupt the very sleep they aim to improve. Chris breaks down the science behind sleep anxiety, including… [Listen](https://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_Sleep_Optimization_Trap_EDIT.mp3) ## [Pacifiers](https://breastfeeding.substack.com/p/pacifiers) _2026-04-23 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Yes or No? ## [RHR: The GLP-1 Blind Spot: What Ozempic Won’t Do for Your Metabolic Health](https://chriskresser.com/the-glp-1-blind-spot-what-ozempic-wont-do-for-your-metabolic-health/) _2026-04-21 · Revolution Health Radio_ In this episode of Revolution Health Radio, Chris explores the science behind GLP-1 medications, including their powerful effects on appetite, weight loss, and cardiometabolic risk. He also uncovers the critical blind spots in the current conversation, including new research on long-term side effects, nutrient deficiencies, muscle loss, and the high rate of weight regain after discontinuation.… [Listen](https://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_GLP-1_Blind_Spot_EDIT.mp3) ## [RHR: Shaking Up the Salt Myth](https://chriskresser.com/tomato-shaking-up-the-salt-myth/) _2026-04-14 · Revolution Health Radio_ For decades, public health guidelines have warned that reducing sodium intake is essential for preventing high blood pressure and cardiovascular disease. But a closer look at the scientific evidence reveals a far more complex story. In this episode of Revolution Health Radio, Chris explores the history behind the low-sodium movement and examines the research that shaped modern dietary guidelines.… [Listen](https://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_Shaking_Up_the_Salt_Myth_EDIT.mp3) ## [RHR: Mouth Taping: Beyond the Hype—What the Science Really Says](https://chriskresser.com/mouth-taping-beyond-the-hype-what-the-science-really-says/) _2026-04-07 · Revolution Health Radio_ In this episode of Revolution Health Radio, Chris Kresser explores the viral trend of mouth taping and explains why the reality is more complex than the hype. While nasal breathing offers clear physiological advantages such as improved oxygen delivery, air filtration, and reduced airway resistance, the current research on mouth taping itself is limited and mixed. Chris breaks down findings from a… [Listen](https://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_Mouth_Taping.mp3) ## [Accountability, Zakat, and the "Overhead" Myth](https://sparphilanthropy.substack.com/p/zakat-accountability-and-what-were) _2026-03-11 · S.P.A.R · Siddiqui Philanthropy Action Research Review_ What We're Really Asking For ## [Power Pumping:](https://breastfeeding.substack.com/p/power-pumping) _2026-03-09 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Does It Really Boost Milk Supply? ## [One Cloud, Every AI Layer (Sponsored)](https://crawlproof.com/a/iRdcDl12VqOo) _2026-03-09 · **Sponsored**_ Run agents, inference, and infrastructure on one stack — economics improve as you scale. ## [Research Review: Breastfeeding, bonding, and olfaction: unlocking the potential of mother-infant odour exchange](https://breastfeeding.substack.com/p/research-review-breastfeeding-bonding) _2026-03-02 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ How odor plays a role in early breastfeeding ## [Research Review: Facilitating Autonomous Infant Hand Use During Breastfeeding](https://breastfeeding.substack.com/p/research-review-facilitating-autonomous) _2026-01-31 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Supporting Babies Instinctive Hand Behaviors ## [Happy New Year!](https://breastfeeding.substack.com/p/happy-new-year) _2026-01-30 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Getting Started with Lactation Certification ## [Research Review: “It gave me so much confidence”: First‐time U.S. mothers' experiences with antenatal milk expression](https://breastfeeding.substack.com/p/research-review-it-gave-me-so-much) _2025-12-31 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Read more ## [Research Review](https://breastfeeding.substack.com/p/research-review-f1b) _2025-12-01 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Breastfeeding and Health Outcomes for Infants and Children: A Systematic Review ## [Grandbaby #9](https://breastfeeding.substack.com/p/grandbaby-9) _2025-11-18 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Breastfeeding: Still First on the Chopping Block ## [Altruism through the Generations: Giving from the European Diaspora](https://sparphilanthropy.substack.com/p/altruism-through-the-generations) _2025-11-12 · S.P.A.R · Siddiqui Philanthropy Action Research Review_ Bringing communities closer togethor through giving ## [Research Review](https://breastfeeding.substack.com/p/research-review-74d) _2025-10-26 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ An Integrative Review of the Impact of International Board Certified Lactation Consultants in Outpatient Postnatal Settings in the United States ## [Strategic Planning and Performance Management in Public Organizations](https://sparphilanthropy.substack.com/p/strategic-planning-and-performance) _2025-10-22 · S.P.A.R · Siddiqui Philanthropy Action Research Review_ Make a map for your mission ## [Baby-Led Latch: Letting Instincts Lead the Way](https://breastfeeding.substack.com/p/baby-led-latch-letting-instincts) _2025-10-17 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Insights into Practice and Early Connection ## [Transcript-Driven Stock Discovery (Sponsored)](https://crawlproof.com/a/ww2B0RjBWOII) _2025-10-17 · **Sponsored**_ Ranked, evidence-backed watchlists from indexed executive transcripts for 1–2 quarter horizons ## [Ariticial Intelligence and Nonprofits: A Brief Introduction](https://sparphilanthropy.substack.com/p/digital-hope-navigating-budget-cuts) _2025-10-01 · S.P.A.R · Siddiqui Philanthropy Action Research Review_ How can Ariticial Intelligence aid nonprofits? ## [Research Review](https://breastfeeding.substack.com/p/research-review) _2025-09-26 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ Role of Silver Nipple Protectors in Treating Nipple Trauma: A Non-Randomized Comparative Trial ## [More Water, More Milk?](https://breastfeeding.substack.com/p/more-water-more-milk) _2025-09-16 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ The Hydration Myth ## [Performance Management: Driving Results with Data](https://sparphilanthropy.substack.com/p/performance-management-driving-results) _2025-09-12 · S.P.A.R · Siddiqui Philanthropy Action Research Review_ Performance management isn’t just about collecting numbers—it’s about transforming those numbers into strategies that drive meaningful improvement. ## [From Division to Dialogue: How Nonprofits Can Lead Through Interfaith Solidarity](https://sparphilanthropy.substack.com/p/from-division-to-dialogue-how-nonprofits) _2025-09-04 · S.P.A.R · Siddiqui Philanthropy Action Research Review_ Aggression towards religious minority communities is a pervasive issue in the United States, directly impacting nonprofit organizations and their communities. ## [Who Benefits? Rethinking Equity in Philanthropic Giving](https://sparphilanthropy.substack.com/p/who-benefits-rethinking-equity-in) _2025-08-28 · S.P.A.R · Siddiqui Philanthropy Action Research Review_ top-down philanthropy: who does it really serve? ## [Alcohol & Breastfeeding](https://breastfeeding.substack.com/p/alcohol-and-breastfeeding) _2025-08-21 · Mary Foley RN, IBCLC · Breastfeeding Buzz_ What's Safe? ## [The Unbroken Chain: How Historical Muslim Women Philanthropists Inform Contemporary Nonprofit Strategy](https://sparphilanthropy.substack.com/p/the-unbroken-chain-how-historical) _2025-08-21 · S.P.A.R · Siddiqui Philanthropy Action Research Review_ philanthropic traditions that span continents. ## [From Budget Cuts to Grassroots Action: Reclaiming Philanthropy Through Volunteering](https://sparphilanthropy.substack.com/p/from-budget-cuts-to-grassroots-action) _2025-08-14 · S.P.A.R · Siddiqui Philanthropy Action Research Review_ Can volunteering fill the gap left by devastating cuts? ## [Racial and ethnic diversity is lacking among nonprofit leaders – but there are ways to change that](https://sparphilanthropy.substack.com/p/racial-and-ethnic-diversity-is-lacking) _2025-07-15 · Siddiqui Philanthropy Action Research Review_ It’s good to get insights from different perspectives.